Showing results by narrator "M. D." in All Categories

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.

This science-based guided imagery for bone health was written and narrated by groundbreaking guided imagery pioneer, Emmett Miller MD. Designed to support and maintain healthy bone growth and repair, Dr. Miller guides listeners to imagine the natural, built-in cellular activity that strengthens weakened bone tissue, as well as the work of cells that prevent overgrowth. There is also support and encouragement for good nutrition, weight-bearing exercise, relaxation, and other forms of self-care, as well as self-appreciation and gratitude for the ingenious intelligence of the body.

Every day of every year, thousands of people start some type of weight-loss/transformation journey. Mind Over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals.

In this truly inspirational audiobook, Dr. Wayne W. Dyer and Deepak Chopra, M.D., two of the most highly respected authors and teachers in the self-help/transformational field, tell you how you can create your world the way you really want it to be....

Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us. As a result, we are victimized by guilt and fear - guilt because our standards haven't been met in the past, fear that they won't be met in the future. Inevitable, these negative emotions wreak havoc on our personal relationships, self-esteem, and peace of mind.

Insights & Distinctions takes us on a wonderful journey to the heart of the matter of our lives, to what matters most. It points out what's possible if we step outside of what we know, and recognize and embrace our capacity to bring forth an entirely new possibility for living - not because it is better, but simply because that is what human beings can do. Landmark Forum leaders Nancy Zapolski and Joe DiMaggio push boundaries and bring forth what's possible in being human in this book of essays.

If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.

Eat What You Love, Love What You Eat with Diabetes builds on the principles in Dr. Michelle May's book series, Eat What You Love, Love What You Eat, to help readers / listeners with prediabetes or diabetes reduce their anxiety about diabetes self-management. Even people with diabetes can eat what they love, using awareness and intention to guide them. This audiobook helps listeners discover how mindful eating, physical activity, and self-care affect their blood sugar so that they can make decisions that support well-being without sacrificing delicious meals or dinners.

Dr. Ben Carson is known around the world for breakthroughs in neurosurgery that have brought hope where no hope existed. In Gifted Hands, he tells of his inspiring odyssey from his childhood in inner-city Detroit to his position as director of pediatric neurosurgery at Johns Hopkins Medical Institutions at age 33. Filled with fascinating case histories, Gifted Hands will transplant you into the operating room to witness surgeries that made headlines around the world, and into the private mind of a compassionate, God-fearing physician who lives to help others.

Happiness is something everyone desires. Yet how to find happiness - or even if we deserve to - remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In The Ultimate Happiness Prescription, best-selling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult times.

In this refreshing new take on spirituality, best-selling author Deepak Chopra uses a fictional tale of a comedian and his unlikely mentor to show us a path back to hope, joy, and even enlightenment - with a lot of laughter along the way.

In this hot, enticing mega collection filled with 17 filthy taboo erotic short stories, you’ll experience bisexual, lesbian, bdsm, wife swapping, billionaires, milfs, anal, MMF, FFM, and much more. This book will give you all that you need to know to heat things up with your partner. So what are you waiting for?

Deepak Chopra has discovered the delights, and frustrations, of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer, from the novice to the expert, can follow. The results can be measured not only in increased enjoyment and skill, but also in greater wisdom about life beyond the 18th hole.

Not many people in the medical world are talking about how being afraid can make us sick - but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy - and tells us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives.

In Life After Death, Chopra draws on cutting-edge scientific discoveries and the great wisdom traditions to provide a map of the afterlife. It's a fascinating journey into many levels of consciousness. But far more important is his urgent message: Who you meet in the afterlife and what you experience there reflect your present beliefs, expectations, and level of awareness. In the here and now you can shape what happens after you die.

A scientist's exploration into the mysteries of the human mind. Neuroscience studies the brain, but what does science have to say about the mind? A full examination of what we mean by the term "mind" has traditionally been the province of philosophers, but what might neuroscience teach us about it? How does the mind differ from consciousness? And how do we know who we really are?

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature - present in every living cell - to make eating the source of health and vigor it is meant to be.

The Seven Spiritual Laws of Success was a phenomenon that touched millions of lives. Its author, Deepak Chopra, received thousands of letters from parents who expressed the desire to convey the principles they had learned to their children, along with questions about how to do so.

The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first and most powerful female role models, our most deeply ingrained beliefs about ourselves as women come from them. And our behavior in relationships, with food, with our children, with our mates, and with ourselves, is a reflection of those beliefs.

This groundbreaking program, based on Dr. Christiane Northrup's best seller The Wisdom of Menopause, focuses on four key areas uppermost in the minds of women 50+. They are: heart health, hormone therapy, diet, and sexuality. Dr. Northrup also presents a five-step program that guarantees weight loss if adhered to as directed.With cutting-edge medical information and guidance, she invites midlife women to embrace their inner wisdom and transform the second half of their lives.