Heal Your Mind cover art

Heal Your Mind

 Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Heal Your Mind

By: Louise Hay
Narrated by: Mona Lisa Schulz M.D. Ph.D.
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $26.99

Buy Now for $26.99

About this listen

 Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. you'll learn what's going on in your brain and body when:You feel sad, angry, or panickedAn addictive substance or behavior has hold of youYou have trouble focusing, reading, or rememberingA past trauma is clouding your mind in... Mental Health Psychology Psychology & Mental Health Health Medicine Special Need Substance abuse Human Brain Learning Disability Inspiring Nutrition
All stars
Most relevant

If you could sum up Heal Your Mind in three words, what would they be?

Informative, scientific, relevant

Who was your favorite character and why?

n/a

What does Mona Lisa Schulz MD bring to the story that you wouldn’t experience if you had only read the book?

Audible books make it easy to "read" whilst driving and walking. I will be buying the physical version as well

Was this a book you wanted to listen to all in one sitting?

YES!

Any additional comments?

I read this book from a self-help point of view and with a view of helping my patients. In the last 3 years I have managed to awaken an eating disorder that had been dormant for THIRTY YEARS! And it was truly awful! Nothing seemed to be working, however with listening to this audio-book and hearing about recommendations of not only affirmations, but also herbs and supplements I could take and therapy. I started with the supplements and affirmations... BOOM! Eating disorder significantly reduced within DAYS! The first success in 3 years! Thank you so much ML.

Fantastic read for the scientific, analytical mind

Something went wrong. Please try again in a few minutes.
The author/narrator was very painful to listen to. Audio may not have been the best format as there were several list of things like suggested supplements.

I may have preferred a hard copy.

Something went wrong. Please try again in a few minutes.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.