Showing results by author "PhDs" in All Categories
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Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4 out of 5 stars 2
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Story4.5 out of 5 stars 2
From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy.
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Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Release date: 19-07-2022
- Language: English
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$21.99 or free with 30-day trial
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The Future of Nutrition
- An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
- By: T. Colin Campbell PhD
- Narrated by: Dan Woren
- Length: 11 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 10
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Performance4 out of 5 stars 8
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Story4 out of 5 stars 8
Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition - what good nutrition looks like, and what it can do for our health? The Future of Nutrition offers a fascinating deep-dive behind the curtain of the field of nutrition - with implications both for our health and for the practice of science itself.
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5 out of 5 stars
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Unbias findings from an ethical man
- By Michael on 05-01-2021
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The Future of Nutrition
- An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
- Narrated by: Dan Woren
- Length: 11 hrs and 5 mins
- Release date: 15-12-2020
- Language: English
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$19.99 or free with 30-day trial
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A Time for Grace
- Sacred Guidance for Everyday Life
- By: Caroline Myss PhD
- Narrated by: Caroline Myss PhD
- Length: 10 hrs
- Unabridged
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Overall5 out of 5 stars 7
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
What is grace? How does grace work? How do I know if I've ever had an experience of grace in my life? For decades, listeners and students have turned to medical intuitive Caroline Myss for answers to these essential questions. In A Time for Grace, she takes listeners on a transformative journey to investigate the "holy authority" of grace and find tools to heal themselves and their lives. Originally published as Defy Gravity, this searching and eloquent book offers a message that we need now more than ever.
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5 out of 5 stars
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Absolute. Truth.
- By Teresa on 03-06-2024
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A Time for Grace
- Sacred Guidance for Everyday Life
- Narrated by: Caroline Myss PhD
- Length: 10 hrs
- Release date: 28-11-2023
- Language: English
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$25.99 or free with 30-day trial
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- By: Russ Harris, Steven C. Hayes PhD - foreword
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 7
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Performance2 out of 5 stars 7
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Story3.5 out of 5 stars 7
If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.
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3 out of 5 stars
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Great book. Awful reader.
- By DAVID MCCUBBIN on 17-10-2023
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Release date: 05-09-2023
- Language: English
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$29.99 or free with 30-day trial
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Letting Go
- The Pathway of Surrender
- By: David R. Hawkins MD/PHD
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 588
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Performance4.5 out of 5 stars 485
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Story4.5 out of 5 stars 481
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
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5 out of 5 stars
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I’ve listened to this more than 50 times
- By Sharam on 17-02-2019
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Letting Go
- The Pathway of Surrender
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Release date: 28-12-2014
- Language: English
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$26.99 or free with 30-day trial
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Rebuilding
- When Your Relationship Ends
- By: Bruce Fisher EdD, Robert Alberti PhD
- Narrated by: Joel Richards
- Length: 11 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 12
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Performance4.5 out of 5 stars 10
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Story4.5 out of 5 stars 9
If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks", a proven-effective 19-step process for putting one's life back together after divorce.
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5 out of 5 stars
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Extremely helpful
- By Anonymous on 24-04-2020
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Rebuilding
- When Your Relationship Ends
- Narrated by: Joel Richards
- Length: 11 hrs and 5 mins
- Release date: 28-02-2017
- Language: English
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$33.99 or free with 30-day trial
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- By: David Emerson, Elizabeth Hopper Ph.D.
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance4.5 out of 5 stars 11
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Story5 out of 5 stars 10
Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Release date: 22-05-2018
- Language: English
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$28.99 or free with 30-day trial
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The Science of Trust
- Emotional Attunement for Couples
- By: John M. Gottman Ph.D.
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 42
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Story4.5 out of 5 stars 44
For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.
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4 out of 5 stars
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Outstanding
- By Charles on 23-12-2015
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The Science of Trust
- Emotional Attunement for Couples
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Release date: 01-04-2012
- Language: English
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$35.99 or free with 30-day trial
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The 9 Types of Leadership
- Mastering the Art of People in the 21st Century Workplace
- By: Beatrice Chestnut PhD
- Narrated by: Dina Pearlman
- Length: 13 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 13
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Performance5 out of 5 stars 8
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Story5 out of 5 stars 8
By providing extremely detailed and accurate descriptions of nine recognizable personalities, The 9 Types of Leadership is an unmatched tool for business people to use to decode the mysteries involved in understanding why people do what they do, why we have conflicts with some people but not others, and how we can become aware of our blind spots. Most importantly, it can help leaders know themselves in a deeper way so they can more effectively lead others.
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5 out of 5 stars
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Brilliant Book
- By Stussy on 02-10-2024
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The 9 Types of Leadership
- Mastering the Art of People in the 21st Century Workplace
- Narrated by: Dina Pearlman
- Length: 13 hrs and 40 mins
- Release date: 31-01-2017
- Language: English
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$27.99 or free with 30-day trial
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Character Disturbance
- The Phenomenon of Our Age
- By: George K. Simon Jr. PhD
- Narrated by: Joel Richards
- Length: 8 hrs and 45 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
Modern permissiveness and the new culture of entitlement allows disturbed people to reach adulthood without proper socialization. In a book meant both for the general public and for professionals, best-selling author and psychologist George Simon explains in plain English how most disturbed characters think; the habitual behaviors the disturbed use to avoid responsibility and to manipulate, deceive, and exploit others; why victims in relationships with disturbed characters do not get help they need from traditional therapies; and more.
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5 out of 5 stars
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Very informative for the uninitiated.
- By JPOB on 17-08-2023
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Character Disturbance
- The Phenomenon of Our Age
- Narrated by: Joel Richards
- Length: 8 hrs and 45 mins
- Release date: 13-11-2018
- Language: English
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$24.99 or free with 30-day trial
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Is This Really Love?
- Recognizing When You're in a Coercive, Controlling, and Emotionally Abusive Relationship—and How to Break Free
- By: Leah Aguirre LCSW, Avery Neal PhD LPC - foreword
- Narrated by: Maureen Cameron
- Length: 4 hrs and 36 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Coercive control and emotional abuse create an unequal power dynamic—giving the perpetrator power and creating anxiety, confusion, self-doubt, fear, and a sense of entrapment for the victim. This trauma-informed guide spotlights the red flags of coercive control, and provides tools to help readers break free from toxic love relationships and gain clarity, autonomy, and control of their lives.
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Is This Really Love?
- Recognizing When You're in a Coercive, Controlling, and Emotionally Abusive Relationship—and How to Break Free
- Narrated by: Maureen Cameron
- Length: 4 hrs and 36 mins
- Release date: 05-08-2025
- Language: English
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$17.99 or free with 30-day trial
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Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- By: Robert Augustus Masters PhD
- Narrated by: Mr. Jarrod Davis
- Length: 11 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story5 out of 5 stars 3
Despite being one of the most elemental parts of ourselves, emotions can be confused and unnerving as they arise. In Emotional Intimacy, renowned therapist Robert Augustus Masters will show you how to manage anger, experience new depths of feeling, heal old wounds, and much more. An unabridged audiobook.
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3 out of 5 stars
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pacing completely off
- By Kindle Customer on 02-02-2022
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Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- Narrated by: Mr. Jarrod Davis
- Length: 11 hrs and 17 mins
- Release date: 11-01-2022
- Language: English
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$24.99 or free with 30-day trial
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How to Surrender to God
- By: David R. Hawkins MD/PHD
- Narrated by: David R. Hawkins MD/PHD
- Length: 3 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 24
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 17
Many spiritual traditions encourage us to relinquish our will to the divine and allow love to guide our actions in daily life. But how do we do this? In this unique program, Dr. David Hawkins explains how integrity, spiritual intention, and our willingness to surrender to the Presence of God is the pathway of the heart and to knowing God. He explores various ways to end suffering and guides us in the practice of letting go. Dr. Hawkins offers his unique perspective on what is a spiritual life and gives guidance on how to overcome the obstacles along the way.
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5 out of 5 stars
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Funny Delightful
- By Amazon Customer on 06-08-2022
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How to Surrender to God
- Narrated by: David R. Hawkins MD/PHD
- Length: 3 hrs and 6 mins
- Release date: 23-07-2020
- Language: English
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$11.99 or free with 30-day trial
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Transcending the Levels of Consciousness
- The Stairway to Enlightenment
- By: David R. Hawkins MD/PHD
- Narrated by: Peter Lownds PhD
- Length: 11 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 40
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Performance5 out of 5 stars 35
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Story5 out of 5 stars 35
The now widely known map of calibrated levels of consciousness was presented in Power vs. Force in 1995 and has been translated into all the world's major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of truth reflected throughout society. Transcending the Levels of Consciousness returns to the exploration of the ego's expressions and inherent limitations and gives detailed explanations and instructions on how to transcend them.
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5 out of 5 stars
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Extraordinary content, brilliant narrator
- By Abdul H. Saad on 26-11-2020
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Transcending the Levels of Consciousness
- The Stairway to Enlightenment
- Narrated by: Peter Lownds PhD
- Length: 11 hrs and 47 mins
- Release date: 17-07-2020
- Language: English
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$25.99 or free with 30-day trial
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Hauntings: Dispelling the Ghosts Who Run Our Lives
- By: James Hollis PhD
- Narrated by: James Conlan
- Length: 6 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
In Hauntings, James Hollis considers how we are all governed by the presence of invisible forms - spirits, ghosts, ancestral and parental influences, inner voices, dreams, impulses, untold stories, complexes, synchronicities, and mysteries - that move through us through history. He offers a way to understand them psychologically, examining the persistence of the past in influencing our present, conscious lives and noting that engagement with mystery is what life asks of each of us. From such engagements, a deeper, more thoughtful, more considered life may come.
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Hauntings: Dispelling the Ghosts Who Run Our Lives
- Narrated by: James Conlan
- Length: 6 hrs and 3 mins
- Release date: 24-10-2018
- Language: English
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$22.99 or free with 30-day trial
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The Relationship Handbook
- A Simple Guide to Satisfying Relationships - Anniversary Edition
- By: Dr. George Pransky PhD
- Narrated by: James Pransky
- Length: 8 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Unlike most relationship counselors, Dr. Pransky doesn't recommend "working" on a relationship. In this book, he challenges everything you thought you knew about how to be happy with your partner. Each chapter exposes a popular but destructive misconception about relationships and provides a new understanding that can give troubled couples the fresh start they need.
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5 out of 5 stars
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Very enjoyable read, a thought provoking book which I will read again for clarity
- By Linda on 30-08-2021
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The Relationship Handbook
- A Simple Guide to Satisfying Relationships - Anniversary Edition
- Narrated by: James Pransky
- Length: 8 hrs and 16 mins
- Release date: 20-04-2021
- Language: English
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$26.99 or free with 30-day trial
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 43
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Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 37
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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5 out of 5 stars
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I had no hope..
- By Anonymous on 10-07-2021
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Release date: 19-02-2020
- Language: English
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$19.99 or free with 30-day trial
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The Wisdom of Wolves
- Lessons from the Sawtooth Pack
- By: Jim Dutcher, Jamie Dutcher, James Manfull - contributor, and others
- Narrated by: Traber Burns, Kate Mulligan, Kevin Kenerly
- Length: 5 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 34
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Performance5 out of 5 stars 31
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Story5 out of 5 stars 31
For six years Jim and Jamie Dutcher lived intimately with a pack of wolves, gaining their trust as no one has before. In this book the Dutchers reflect on the virtues they observed in wolf society and behavior. Each chapter exemplifies a principle, such as kindness, teamwork, playfulness, respect, curiosity, and compassion. Their heartfelt stories combine into a thought-provoking meditation on the values shared between the human and the animal world.
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5 out of 5 stars
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Wisdom of Wolves & the Foley of Man
- By Greg Macer on 17-09-2023
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The Wisdom of Wolves
- Lessons from the Sawtooth Pack
- Narrated by: Traber Burns, Kate Mulligan, Kevin Kenerly
- Length: 5 hrs and 4 mins
- Release date: 04-12-2018
- Language: English
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$19.99 or free with 30-day trial
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Open Monogamy
- A Guide to Co-Creating Your Ideal Relationship Agreement
- By: Tammy Nelson PhD
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 2
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Story4.5 out of 5 stars 2
Open Monogamy is Dr. Nelson's guidebook for couples who wish to explore new directions in their relationships - to bring in excitement, variety, and fresh experiences without sacrificing trust, security, and respect. In this practical, skill-based book, she helps you find your place on the "monogamy continuum"; have honest conversations about attraction and desire; remove shame and suspicion from an open relationship; and create agreements - traditional or otherwise - that are fulfilling, exhilarating, and built for enduring love.
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Open Monogamy
- A Guide to Co-Creating Your Ideal Relationship Agreement
- Narrated by: Callie Beaulieu
- Length: 7 hrs and 53 mins
- Release date: 14-12-2021
- Language: English
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$24.99 or free with 30-day trial
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- By: Tamara Rosier PhD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 15
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Performance4.5 out of 5 stars 12
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Story5 out of 5 stars 12
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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4 out of 5 stars
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Useful
- By Katie Peken on 06-04-2022
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Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Release date: 21-09-2021
- Language: English
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$19.99 or free with 30-day trial
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