Showing results by author "Mark" in All Categories

Mark Wales thought his life would end in a cornfield in Afghanistan. Mark and his SAS troops emerged from that scorched battlefield 12 hours later, his mentor gunned down, his dream career now a nightmare. Over four deployments of intense warfighting, Mark watched the line between right and wrong become blurred. When he left the SAS he was adrift, crippled by guilt. On a mission to rebuild himself, Mark turned his life around. He fought his way into the gates of a US Ivy League business school and into the boardrooms of top-tier international corporations.

Life can be relentless, frantic and exhausting - but it doesn’t have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK’s National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.

In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.

The world of Minecraft comes to life in this thrilling adventure! Gameknight999 loved Minecraft, but above all else, he loved to griefto intentionally ruin the gaming experience for other users. When one of his father’s inventions teleports him into the game, Gameknight is forced to live out a real-life adventure inside a digital world. What will happen if he’s killed? Will he respawn? Die in real life? Stuck in the game, Gameknight discovers Minecraft’s best-kept secret, something not even the game’s programmers realize.

Every salesperson must endure many NOs in order to get to YES. Objections don't care or consider: who you are, what you sell, how you sell, or if you are new to sales or a veteran. For as long as salespeople have been asking buyers to make commitments, buyers have been throwing out objections. And, for as long as buyers have been saying no, salespeople have yearned for the secrets to getting past those NOs. Objections is a comprehensive and contemporary guide that engages your heart and mind.

From the critically acclaimed author of Prince of Fools comes the second volume of the brilliant new epic fantasy series The Red Queen's War. "If you like dark, you will love Mark Lawrence. And when the light breaks through, and it all makes sense, the contrast is gorgeous." (Robin Hobb) The Red Queen has set her players on the board…. Winter is keeping Prince Jalan Kendeth far from the longed-for luxuries of his southern palace.

When Mark Lanegan first arrived in Seattle in the mid-1980s, he was just 'an arrogant, self-loathing redneck waster seeking transformation through rock 'n' roll'. Little did he know that within less than a decade, he would rise to fame as the front man of the Screaming Trees, then fall from grace as a low-level crack dealer and a homeless heroin addict, all the while watching some of his closest friends rocket to the forefront of popular music.

Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Fresh off his first mission back with the CIA, Court Gentry secures what seems like a cut-and-dried contract job: A group of expats in Paris hires him to kidnap the mistress of Syrian dictator Ahmed Azzam to get intel that could destabilize Azzam's regime. Court delivers Bianca Medina to the rebels, but his job doesn't end there. She soon reveals that she has given birth to a son, the only heir to Azzam's rule - and a potent threat to the Syrian president's powerful wife. Now, to get Bianca's cooperation, Court must bring her son out of Syria alive.

The Campus has been discovered. And whoever knows they exist knows they can be destroyed. Meanwhile, President Jack Ryan has been swept back into the Oval Office - and his wisdom and courage are needed more desperately than ever. Internal political and economic strife has pushed the leadership of China to the edge of disaster. And those who wish to consolidate their power are using the opportunity to strike at long-desired Taiwan, as well as the Americans who have protected the tiny nation.

They came against her as a child. Now they face the woman. The ice is advancing, the Corridor narrowing, and the empire is under siege from the Scithrowl in the east and the Durns in the west. Everywhere, the emperor’s armies are in retreat. Nona faces the final challenges that must be overcome if she is to become a full sister in the order of her choice. But it seems unlikely that Nona and her friends will have time to earn a nun’s habit before war is on their doorstep.

Whether you know it as the ‘succulent Chinese meal’ video, or ‘democracy manifest’, chances are you have seen the video of baritone larrikin Jack Karlson getting arrested outside a Brisbane Chinese restaurant in 1991. The Guardian called it ‘perhaps the pre-eminent Australian meme of the last 10 years’. When Karlson called crime writer Mark Dapin out of the blue, though, Dapin hadn’t heard of him. But there was enough that intrigued him about this theatrical outlaw to continue the conversation. Over the following months emerged a dark and complex past.

At the Convent of Sweet Mercy, young girls are raised to be killers. In a few the old bloods show, gifting talents rarely seen since the tribes beached their ships on Abeth. Sweet Mercy hones its novices' skills to deadly effect: it takes 10 years to educate a Red Sister in the ways of blade and fist. But even the mistresses of sword and shadow don't truly understand what they have purchased when Nona Grey is brought to their halls as a bloodstained child of eight, falsely accused of murder - guilty of worse.

Lawrence brings the Broken Empire series to its devastating conclusion. The path to the throne is broken - only the broken can walk it. The world is cracked and time has run through, leaving us clutching at the end days. These are the days that have waited for us all our lives. These are my days. I will stand before the Hundred and they will listen. I will take the throne no matter who stands against me, living or dead, and if I must be the last emperor then I will make of it such an ending. This is where the wise man turns away. This is where the holy kneel and call on God.

In a world where loyalty is fleeting and alliances are temporary, John Milton is on a mission that will bring him face-to-face with enemies old and new. When his friend, Alex Hicks, finds himself pursued by mysterious adversaries, the two men are thrust back into the web of international espionage. Navigating a perilous path that stretches from the war-torn streets of Ukraine to the icy wastelands of Siberia, Milton will stop at nothing to protect his friends and expose a conspiracy that could topple governments and jeopardize global security.

In Loveology, pastor and New York Times bestselling author John Mark Comer helps you understand what the Bible has to say about sexuality, romance, singleness, and what it means to be male and female.

In the city of Lahun, Hui lives an enchanted life. The favoured son of a doting father, and ruler-in-waiting of the great city, his fate is set. But behind the beautiful façades a sinister evil is plotting. Craving power and embittered by jealousy, Hui's stepmother, the great sorceress Isetnofret, and Hui's own brother Qen, orchestrate the downfall of Hui's father, condemning Hui and seizing power in the city.

Compassionate and comprehensive, Dr. Francis Mondimore's path-breaking guide has helped thousands of people and their loved ones cope with bipolar disorder. Now in its third edition, Bipolar Disorder has been thoroughly updated with new information about the causes of the disorder, tools for diagnosis, and advances in treatment.

For over fifty years Egypt has known nothing but war and devastation at the hands of the Hyksos, a bloodthirsty barbarian people from the distant east who continue to advance, crushing armies in their wake. Times are desperate, but throughout the conflict, a brave resistance fights on under the great Taita, a slave who has risen far beyond his ranks. Piay, entrusted into Taita's care by his parents at the age of just five, has been trained to become a great spy, unmatched by any other. Determined to prove his worth, he embarks on a dangerous mission to the lands in the north.

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.