Showing results by narrator "Sophie" in All Categories

Se você acha que fechar a boca e fazer exercícios é a receita para emagrecer, pense novamente. As dietas restritivas não só fracassam 95% das vezes, como propiciam o ganho de peso a longo prazo. É isto mesmo: fazer dieta não funciona e até engorda. Nesse livro, a nutricionista Sophie Deram derruba uma série de mitos e crenças sobre alimentação e, de maneira clara e objetiva, reúne evidências contundentes das áreas da nutrigenômica e da neurociência para mostrar um caminho muito mais sustentável e prazeroso para alcançar um peso saudável.

Powerful venture capitalist Claire Pressley is done with stressful New York and has set her sights on a "treechange"—renovating a homestead in Eagle Cove, Oregon, to make a gorgeous guesthouse. Her plan isn't quite so simple when it turns out Eagle Cove's beloved town librarian Ruby Jordan had been saving to buy the homestead herself. Worse, Ruby had some grand, beautiful dream to turn it into an animal shelter.

Lula and her fairy family are no strangers to adventure - they live upon a shooting star and travel through the universe at night! One night, when Lula tumbles off her shooting star as it whizzes through the sky, she finds herself deep inside a forest, lost and afraid. We follow Lula’s magical journey as she overcomes her fears and reunites with her family, using courage, creativity, and colour!

Psychologist Serena Sheridan has come back to the small Louisiana town where she’d been raised—and where her grandfather has suddenly gone missing. Successful, ambitious, beautiful, Serena always found the darker world of the bayous far less predictable—and far more treacherous—than the life she’d chosen.

Paige Palmer spent her entire adult life studying to earn her doctorate in philosophy, only to be passed over for the job of her dreams. Escaping academia, she takes a job as barista at a quirky and cozy shop, The Roastery on 33rd, feeling somehow drawn to the charming spot in the quaint New Hampshire town. But there are secrets in the Roastery that have been percolating for decades. When a body is discovered in a secret room in the building, Paige’s impatient and tough-as-nails boss becomes increasingly convinced that an in-house investigation will be necessary to catch the culprit.

Kara—codename Snipe—isn’t just any gun-for-hire. Savvy, brutal, and equipped with cybernetic enhancements that make her extra lethal, she’s a key player in her older brother Darius’s underground operation, which floods the streets of Cascadia with dangerous digital highs. She’s fast, efficient, and likes what she does. That is, until Jack Monroe, Darius’s rival, contacts her with devastating intel.

Everyone in Captivity, Alaska, now knows Lilah Iquat's big (and getting bigger) secret. She's knocked up. Pregnant. All it took was a foolish decision with lasting consequences. Now Lilah's going it alone—with the help of the town. But with one particular craving getting stronger, Lilah has her eyes on just one thing: too-sexy Ford Langley.

Jenseits des Urals herrschen klare Verhältnisse: Die Tatarin Rosalinda bestimmt, ihr Gatte Kalganow spurt, und ihre Tochter Sulfia benimmt sich schlecht...

When Cassie Maitland needs a holiday from her glamorous but stressful job in event management, she escapes home to gorgeous Seashell Cove, where her family’s cosy café sits perched on the cliffs above sparkling waves and golden sand. But a lot has changed while Cassie’s been away: her parents have transformed their tired café into a welcoming haven, her friends Meg and Tilly have whole new lives, and old flame Danny’s twinkling eyes and winning smile make Cassie feel even more flustered than they used to....

Learn about arbitrage with iMinds Money's insightful fast knowledge series. Arbitrage is defined as attempting to profit by exploiting price differences of identical or similar financial instruments between two or more markets. The difference between the two market prices is the profit or spread. The term is usually used to describe transaction involving financial instruments such as stock, bonds, commodities, currencies and derivatives.

Baba Dunja ist eine Tschernobyl-Heimkehrerin. Wo der Rest der Welt die tickenden Geigerzähler fürchtet, baut sich die frühere Krankenschwester mit Gleichgesinnten ein neues Leben auf. Die Vögel rufen dort so laut wie nirgends sonst, die Spinnen weben verrückte Netze und manchmal kommt ein Toter auf einen Plausch vorbei. Während der sterbenskranke Petrov in der Hängematte Liebesgedichte liest und die frühere Melkerin Marja mit dem fast hundertjährigen Sidorow anbandelt, schreibt Baba Dunja Briefe an ihre Tochter Irina, die Chirurgin bei der deutschen Bundeswehr ist.

Easton Westbrook entered my life like an arrogant, grumpy, wrecking ball, and refused to leave. Our banter is addicting, and nothing I do or say will make him change his mind. But when his mind becomes focused solely on me, I run. I can’t afford to give my heart away again. Not when I’m barely surviving with the broken one I have. I have walls up for a reason. Reasons that are none of his business, but Easton is used to getting what he wants. And when he decides he wants me, I’m not sure I’ll survive it.

MistHallow Academy will be my sanctuary, a place to hide from my family's sinister plans for my wild magick. That was the plan, anyway. Instead, I've stumbled into a web of dark desires and deadly secrets. They're everywhere—in my classes, my dreams, my blood. Three men, each more dangerous than the last, circling me like predators stalking prey.

Robin has made a powerful ally in the Duke of Lancaster. But he has made powerful enemies too: not only his childhood adversary Mortimer, but the sadistic knight Peter de Gray. Returning to England, he is awarded the fiefdom of Fernbrook in Lancashire, where he meets the beautiful noblewoman Joanna. But the wheel of fortune keeps turning and as the years pass Robin and his friends must face trials and tragedies: plague, war and political intrigue are never far away.

Jewel is a tomboy who was eventually discharged from the military because she struggled to get along with others and couldn’t adjust to the military's restricted lifestyle. After a scandal that disrupted the social order back home, Kay is banished to a zoological research vessel, where he acts as curator. He struggles to prove himself, trying to earn his place in the order again so that he can end his exile and return to his normal life. But when it turns out that Jewel was abducted from home and placed in an alien zoo, with Kay as the only other being around, she questions his intentions.

Learn about Gold Trading with iMinds Money's insightful fast knowledge series. Gold trading is the investment in and trading of gold as a commodity. It is similar to trading in other commodities such as oil or wood, though there are factors that differentiate it. Gold has represented money and wealth for millennia in different forms. In the present day, we are able to freely own and trade gold in various forms, from gold bars to shares in gold mining companies.

Everyone thinks fourteen-year-old Violet is a murderer. After a summer-night swim with her best friend, Ainsley, Violet is found confused, wandering in the forest - and Ainsley’s never seen again. But without a body, murder charges won’t stick, so Violet is sent away. After more than a decade in a psychiatric ward, Violet returns to her broken-down hometown of Normal, Alabama, to claim her dead mother’s inheritance and help her overworked sister care for their unstable, alcoholic father.

Although Faye is happy with her life, the loss of her mother as a child weighs on her mind even more now that she is a mother herself. So she is amazed when, in an extraordinary turn of events, she finds herself back in her childhood home in the 1970s. Faced with the chance to finally seek answers to her questions - but away from her own family - how much is she willing to give up for another moment with her mother?

Beautiful young Janie White, leaving her past behind and taking the first steps into adulthood. World-famous rockstar, Robbie Manning, who harbours a shocking secret. Witness support officer Vanessa, recently widowed and desperate to right the wrongs of her past. Three people brought together by a terrible tragedy that leaves a town shaken and lives changed forever.

Verity adores her cat, Mabel, and is desperately sad when she dies. Remembering her recent school lessons about the Ancient Egyptians, Verity decides to mummify Mabel and keep her hidden. Verity's dad and grandparents can't bear to talk about death, having lost Verity's mum in childbirth, but when they eventually discover what Verity has done with Mabel, the whole family learns that it's time to talk.