Showing results by author "PhD" in All Categories

Back in 2005, the first edition of Why Gender Matters broke ground in illuminating the differences between boys and girls—how they perceive the world differently, how they learn differently, how they process emotions and take risks differently. Dr. Sax argued that in failing to recognize these hardwired differences between boys and girls, we ended up reinforcing damaging stereotypes, medicalizing misbehavior, and failing to help kids to reach their full potential.

Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.

Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks. Inside you'll find the latest expertise from Myra Wick, M.D., Ph.D., a mom of four—along with contributions from many other pregnancy specialists at Mayo Clinic.

The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along.

A blueprint for boosting your activism and building support for the causes you care about, featuring fan-building tactics from the music industry and the voices of today’s most passionate change-makers “This book shines a light on a wealth of new strategies to help reach people in ways that...

In Me, Myself, and Us, Brian Little, Ph.D., one of the psychologists who helped re-shape the field, provides the first in-depth exploration of the new personality science and its provocative findings for general readers. The audiobook explores questions that are rooted in the origins of human consciousness but are as commonplace as yesterday's breakfast conversation. Are our first impressions of other people's personalities usually fallacious?

The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D.,, LMFT, specializing in the narcissistic personality, She offers in-depth information about the origins and psychodynamics of the narcissistic personality and strategies and practices for those psychologically and emotionally abused by narcissistic personalities through her global podcasts (The Narcissist in Your Life Podcast) her books:: Recovering and Healing After the Narcissist and Freeing Yourself from the Narcissist in Your Life.

Philosophy has often seemed like the castor oil of the disciplines: healthy, but never pleasurable, and best when swallowed quickly and forgotten. Will Durant’s classic The Story of Philosophy is a welcome remedy for this misconception, and—in view of the fact that it is nearly 100 years old—a remarkably refreshing one. This deluxe edition includes The Age of Faith, the fourth volume in the great series, The Story of Civilization. It covers the years 1095—the launching of the First Crusade—and 1300.

Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.

Identity Theft, Second Edition is an update to the award-winning book that follows Stanford professor Debra Meyerson’s journey to recover from a severe stroke that initially left her physically incapacitated and unable to speak. In addition to providing realistic expectations for the hard work needed to regain everyday capabilities, Meyerson and Zuckerman focus on the less frequently documented–but equally critical–emotional journey as she and her family rebuild identity in recovery.

A comprehensive guide to psilocybin mushrooms and their impact on our psychology, biology, and social development. How—and why—do psychedelics exist? Did psilocybin catalyze our early human ancestors’ social evolution? And how can an integral understanding of psychedelics quite literally...

As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it.

Anthropology is the organized study of what makes humans human. It takes an objective step back to ask questions like: Given our common characteristics, why aren't all of us exactly the same? And how can knowing the reasons behind our differences - as well as our similarities - teach us useful lessons for the future? The updated edition of Anthropology for Dummies gives you a panoramic view of the fascinating fieldwork and theory that seeks to answer these questions - and helps you view the human world through impartial, anthropological eyes.

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.

In the late ’60s, a small group of elite American women convinced an overwhelming majority of the country that destroying the most fundamental of relationships - mother and child - was necessary for women to have productive and happy lives. The decay of the entire family, and almost overnight, our once pro-life culture became pro-lifestyle, embracing everything that felt good. Sixty million abortions later, women aren’t showing signs of health, happiness, and fulfillment.

In this groundbreaking book, psychologist Ted Zeff explores the unique challenges of sensitive boys, showing parents, educators, and mentors how to help sensitive boys grow into strong, happy, and confident men. Dr. Zeff offers practical advice on how to help your son increase his self-esteem and thrive in the family, at school, with friends, and in sports.

Emotional Capitalists: The Ultimate Guide to Developing Emotional Intelligence for Leaders is based on 10 years of empirical psychological research of thousands of the world's most successful business leaders; in it Dr. Newman identifies the seven emotional competencies that set exceptional men and women apart.

Award-winning and bestselling author Dr. Scott Guerin unveils his thought-provoking book, Awkward Awakening: Finding Your Way Home. Humanity stands at the threshold of profound change; we are awakening to a deeper understanding of our divine nature and Who we really are, our galactic heritage, and our connection to the stars. Dr. Guerin explores the remarkable shifts that are reshaping our beliefs about mind, body, and spirit—and our place within the Universe.

Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot. This book is both a handy resource for stress management and a close look into the causes of anxiety. Evidence-based strategies show you how to control a variety of symptoms in lots of different circumstances. With Be Calm, you're always prepared.

Engaging, humorous and easy to follow, the updated Puppy Primer is packed with positive reinforcement tips and tricks, special topics and more. This updated and expanded version of our best-selling Puppy Primer is used by thousands of trainers across the U.S. New dog owners love it because it provides clear and concise information that makes training effective and fun. It's tone is upbeat and encouraging, yet it is chock full of even more useful information that every puppy owner needs.