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Maria is constantly researching the latest science and this edition updates all the latest information to help you get your metabolism back on track. In this book you will learn the tools to lead a healthy lifestyle that you can sustain for the rest of your life. It is based on the food science of how our bodies react to different ingredients. Using these guidelines you can lose weight or maintain a healthy weight while staying full and satisfied.

Benedict Cumberbatch plays the young Horace Rumpole in this second stellar collection of court cases, also starring Timothy West as the older Rumpole. 'Rumpole and the Man of God': It is 1959, and Rumpole must defend a clergyman accused of shoplifting who, although he clearly did not commit the crime, is curiously reluctant to be cross-examined under oath. Meanwhile, Hilda (she who must be obeyed) has big news....

With the beautiful and cunning Poppaea at his side, Nero Augustus commands the Roman Empire, ushering in an unprecedented era of artistic and cultural splendour. Although he has yet to produce an heir, his power is absolute. But in the 10th year of his reign, a terrifying prophecy comes to pass and a fire engulfs Rome, reducing entire swaths of the city to rubble. Rumours of Nero's complicity in the blaze start to sow unrest among the populace - and the politicians.

Sure, life’s been easy for me. Growing up in an oceanside house in SoCal, playing top-level college hockey, driving a luxury car with a generous allowance - sounds like the dream, right? Turns out what I didn’t have was freedom. And when I decided to transfer to Moo U for my last year of hockey, my controlling father cut me off. I’m just another student struggling to make ends meet. The only place I can afford to live is the Meyers’ farm, where I’ll work in exchange for room and board.

When Ollie Sweet is very publicly dumped by ‘The One’, his seemingly perfect world dissolves into misery, self-pity, and a bizarre rooftop meeting with a suicidal man in flip-flops. While most would seek out the support of loved ones at such a torrid time, natural-born journalist Ollie asks the subscribers of his website: how did they get over their failed relationships? When Ollie follows some of their more extreme advice, chaos inevitably ensues.

This audio edition is captivatingly read by a full cast of outstanding narrators. From the internationally bestselling author of The Atlas Six, Alone With You in the Ether by Olivie Blake is a glimpse into the nature of love, what it means to be unwell, and how to face the fractures of yourself...

There are ghosts at every corner. In the stolen kisses while I waitressed at the diner, in the town festivals in the square, in the many jokes about Betty Bagley and her pie at the Fall Farmer’s Market, and in countless nights spent watching Clay make drinks with that handsome smile of his plastered on his face while I sat on a stool at the bar.

I should have known when I couldn’t keep my eyes off her that this would be a mistake. I was hired to protect her, this woman who’s lost everything, yet there’s an obvious fire that blazes behind her beautiful gaze. She stares back, daring and tempting me. It calls to a side of me that’s darker and longs to tame her. The moment she agrees to my terms, I know I’ve crossed a line. One of many rules I’m willing to break. No one can know, not a soul, but secrets in the life I lead never last for long.

Nate Carter left Australia's elite SASR unit after a tragic accident. Shattered by the experience, he thought taking a job in the States might be a good way to start over. His father's former employer, McKay-Taggart, has a position for him in the bodyguard unit. He never imagined himself risking his life for celebrities and the wealthy, but it will do for now. It will also give him a chance to reconnect with old friends, including the girl who'd been like a little sis to him ten years before. These days, however, his feelings for Daisy O'Donnell are anything but brotherly.

Detective Richard Jury is back in the 16th novel in Martha Grimes' extraordinary New York Times best-selling series - now enmeshed in a series of strange crimes and disappearances and an age-old tragedy that consumes his sidekick, Melrose Plant....

The body of the latest minion of the demigod Aeyr was barely cold when we found our next urgent task. Some dude calling himself the Searcher, on the hunt for explorers and scholars, with the goal of ending their careers…and their lives. At the top of the list is Lirien, a kangaroo beastkin Brin has worked with before. My bevy of sexy women and I saddled up and made a beeline for Olliaran, land of the elves and the motherload of archaeological sites. Lirien is an explorer, made from the same mold as a certain raider of tombs, looking for something our enemy did not want found.

Braxton Whitmore needs a change. After leaving the Marines, he’s free to build a new life. But is he gonna be a baker? Really? When his buddy inherits a decrepit bar and proposes they partner up to turn it into a bakery, Brax figures, "Why not?" Until his ex comes walking in. Mia Whitmore has built a new life for herself, far from the heartbreak and secrets that tore her marriage apart. The last thing she expects is for her estranged husband to be business partners with her latest client. Or for Brax to think they’re already divorced.

When Melissa is made unfairly redundant from her job at an estate agents' office, she decides it's time for a change. Instead of working for other people, Melissa will go into business for herself: using her organisational skills to whip the lives of London's socially and romantically challenged men into shape. Then Melissa meets Jonathan, and suddenly she must decide if she can mix business with pleasure....

Harper thought retirement meant hanging up his glaive, but when the Dungeon Lord offers him something no adventurer has ever been given—a chance to build a sanctuary from the ground up—he can't resist. Finally, a quest where success means creation, not destruction.

The last thing Alice expects to see at her husband’s graveside on his birthday is a giant, talking frog. On closer inspection, it’s a grown man dressed as Kermit. Turns out Alice’s husband is buried next to Ben’s older brother Harry, who—as a parting practical joke in his will—insisted that Ben visit his grave each year, on this specific day, dressed in an as-yet-undisclosed pageant of embarrassing fancy dress.

On the Imperial Pleasure Island, where excess is law and indulgence reigns, Jason reshapes the corpulent obscene legacy of Magnus Travon Thull, reforging himself into something the empire has not seen in an age, a hero emperor. He now commands the empire’s gaze with the ruthless gravity of a sovereign reborn. The empire hungers, though, for power, for pleasure, for dominion. But in a world where desire and submission are weapons, even a prince must tread carefully.

Read by Samuel West, known for his roles in Van Helsing and Notting Hill. Last Bus to Woodstock is the novel that began Colin Dexter's phenomenally successful Inspector Morse series. 'Do you think I'm wasting your time, Lewis?' Lewis was nobody's fool and was a man of some honesty and integrity...

Samuel narrates the 1990 Booker Prize winner, Possession by A. S. Byatt, an exhilarating novel of wit and romance. It is the tale of a pair of young scholars researching the lives of two Victorian poets, uncovering their letters, journals, and poems, tracking their movements from London to Yorkshire, showing an extraordinary counterpoint of passions and ideas. In this interview, Samuel tells us about Possession, what he likes about narrating, what it was like growing up in a family of actors and what he’s working on next.

Send living shadows to drag me to another world? They better be ready for a fight! I’ve always been a scrapper, so when I was snatched from my world by shadow creatures and hauled to another one, I did as I’d always done. I fought. But I still didn’t know anything about where I was. My luck was in, because I quickly had the good fortune of meeting a sexy prophetess and a gorgeous, blue-skinned, redheaded mage who said she was something called a moonwisp. Yeah, magic was a thing.

The eldest of the notorious Mitford sisters, Nancy Mitford was renowned for her comic novels of upper-class life. An aristocrat and socialite, she mingled with the 'Bright Young Things' in interwar London, and went on to satirise their foibles in razor-sharp, wickedly funny prose. Collected here are adaptations of her two best sellers, the semi-autobiographical The Pursuit of Love and Love in a Cold Climate, her delightful biography of Louis XV's chief mistress, and a pair of fascinating programmes exploring her own unconventional life.