Showing results by author "Mark Mark" in All Categories

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing "chronic cardio" approach promotes carbohydrate dependency, overly stressful lifestyle patterns, and ultimately burnout.

In this manifesto, Dr Cross takes a deep dive into mental illness – who suffers, why, how we treat them and what we need to do better. Written in Dr Cross's warm and entertaining style, Mental State includes his own stories of working inside the system, as well as the experiences of patients attempting to navigate it and the practitioners working within it.

Sixteen billion dead. In humanity's last brush with the Merkiaari, it was nearly wiped out in a war that spanned decades. When survey ship captain Jeff Colgan discovers a new alien race, he's required to investigate. But what if the life form is as deadly as the Merkiaari? As the aliens discover Colgan's ship and begin to hunt him down, the captain's mission changes from one of study to one of survival.

Tour Pro's Nick O'Hern and Mark Allen talk golf every week on Talk Birdie To Me. The latest news, issues, and stories from Australia and Worldwide. As two guys who played at the highest level, they tell it like it is, and take you behind the scenes to get an inside look into the world of golf.Nick O’Hern reached #16 in the world rankings and is the only player ever to beat Tiger Woods twice in matchplay. Mark Allen is a former Touring Pro of 15 years - played a British Open at Carnoustie, and in his career has hit 12 hole in one's.....you can see the video of one of them here!Together, this ...

The Deal Tom Thorne is back in charge - but there's a terrifying price to pay. Stuart Nicklin, the most dangerous psychopath he has ever put behind bars, promises to reveal the whereabouts of a body he buried twenty-five years before. But only if Thorne agrees to escort him. The Danger Unable to...

To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.

Whether you're at a job interview or a cocktail party, searching LinkedIn, or swiping right on a dating site, you want (no - need) to understand what people are really thinking, regardless of what they're saying. Understanding what others are trying to tell you with their posture, hand gestures, eye contact (or lack thereof), or incessant fiddling with their iPhone might all be even more important than what you're projecting yourself.  

Michael Talbot and his crew are sailing happily along aboard their nuclear aircraft carrier, The USS Jimmy Carter, building an ideal community, saving the planet from zombies and madmen in ports far and wide and...nope. That's some other book. The gang's out to sea alright, but under the worst possible meaning of the phrase.

Regular teaching podcasts from well-known Bible teacher Kevin Conner. Kevin has written over 70 books, lectured in Bible Colleges, and traveled the world teaching in seminars, conferences, and churches. Visit www.kevinconner.org for more information. Use kevin.conner321@gmail.com for email contact.

An "introduction to the nonfascist life" (Michel Foucault, from the Preface) When it first appeared in France, Anti-Oedipus was hailed as a masterpiece by some and "a work of heretical madness" by others. In it, Gilles Deleuze and Félix Guattari set forth the following theory: Western society's...

If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate...

Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....

In this astoundingly original story of heroes, villains and the messy reality between them, a world of violence and fear can be wildly funny and streaked with magic. Through its unforgettable narrator, The Wolf Who Cried Boy explores how cycles of violence, misogyny and corruption must be broken if we ever want our children to grow up free.

The Last Vigilant begins an unmissable new epic fantasy series, where unforgettable characters, intricate conspiracies and ancient magic collide Shunned by the soldiers he commands, haunted by past tragedies, Sargent Holt Hawley is a broken man. But the child of a powerful ally has gone missing...

This collection of writings by Mark Fisher, author of the acclaimed Capitalist Realism, argues that we are haunted by futures that failed to happen. Fisher searches for the traces of these lost futures in the work of David Peace, John Le Carré, Christopher Nolan, Joy Division, Burial, and many others.

What exactly are the weird and the eerie? In this new essay, Mark Fisher argues that some of the most haunting and anomalous fiction of the 20th century belongs to these two modes. The weird and the eerie are closely related but distinct modes, each possessing its own distinct properties. Both have often been associated with horror, yet this emphasis overlooks the aching fascination that such texts can exercise. The weird and the eerie both fundamentally concern the outside and the unknown, which are not intrinsically horrifying, even if they are always unsettling.

THE BRAND NEW SUNDAY TIMES BESTSELLER FROM THE AWARD-WINNING #1 BESTSELLING AUTHOR TOM THORNE IS BACK . . . AND SO IS HIS WORST NIGHTMARE A gripping, grisly read. Mark Billingham is a terrific crime writer' ----- ANTHONY HOROWITZ Tom Thorne has it all. In Nicola Tanner and Phil Hendricks, Thorne...

She has the city brought to its knees, a single death stroke away from victory, but in the same breath, she struggles with her own wavering loyalty. Haunted by the fate of her predecessors, who all turned against the Pale Lady—and nearly succeeded. Time is her enemy. Her elder brother, To'Aacar, has set his plans in motion. The city must be taken, and her treasonous thoughts must be handled soon, or else.

Mark has coached thousands of women across the world to dating confidence and healthy relationships. Whether it's confidence, clarity, or a genuine, connected soulmate, women the world over look to Mark as a progressive, honest, and practical coach who can lead them through the midst of dating uncertainty, to attract and keep the men they deserve.