Showing results by narrator "Suzie Althens" in All Categories

How often do we ask ourselves, "What will make me happy? What do I really want from life?" In A Life of One’s Own, Marion Milner explores these questions and embarks on a seven-year personal journey to discover what it is that makes her happy. Using her own personal diaries, kept over many years, she analyses moments of everyday life and discovers ways of being, of looking, of moving, that bring surprising joy - ways which can be embraced by anyone.

For decades, Democratic politicians have frustrated progressives by tinkering around the margins of policy while shying away from truly ambitious change. What happened to bold political vision on the left, and what shrunk the very horizons of possibility? In Thinking like an Economist, Elizabeth Popp Berman tells the story of how a distinctive way of thinking-an "economic style of reasoning" - became dominant in Washington between the 1960s and the 1980s and how it continues to dramatically narrow debates over public policy today.

New science has revealed low-level, smoldering inflammation, simmering quietly and undetected, behind everything from heart disease and cancer to mysterious autoimmune conditions. Hidden inflammation even weakens our immunity and increases the likelihood that our immune system will mount an overwhelming, inappropriate attack against infections. In this story of scientific discovery by a doctor at the forefront of this field, A Silent Fire brings together the science of immunology, nutrition and the microbiome to explain what we know of this elusive phenomenon.

Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12? outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental disorder, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.

Beth Rivers is on the run - she’s doing the only thing she could think of to keep herself safe. Known to the world as thriller author Elizabeth Fairchild, she had become the subject of a fanatic’s obsession. After being held in a van for three days by her kidnapper, Levi Brooks, Beth managed to escape, and until he is captured, she's got to get away. Cold and remote, Alaska seems tailor-made for her to hide out, and she feels safer than she’s felt since Levi took her. That is, until she’s told about a local death that’s a suspected murder.

In this era of government gridlock, economic and ecological devastation, and seemingly intractable global violence, our future is ever more ripe for - and in need of - fresh, creative reimagining. With her clear-eyed, inspiring, and sweeping vision of a possible global renaissance in the new millennium, Barbara Marx Hubbard shows us that our current crises are not the precursors of an apocalypse, but the natural birth pains of an awakened, universal humanity.

As spring rolls around in the Twin Cities, Kate uncovers a baffling new case. A millionaire recluse has been found with a spear through his heart—dead on his own private island. Detective Rosetti is called in to peel back the layers of the most unusual homicide she’s seen yet. To add fuel to the fire, Kate’s ex-boyfriend now occupies the desk next to her. It’s a little hard to focus on her burgeoning relationship with one handsome billionaire when remnants of her past are visible at every turn.

With timeless classics from some of the most notable names in literature, this Christmas story bundle is the perfect listen for the most wonderful time of the year.

Detective Kate Rosetti is at the top of her career. She’s catching bad guys, thwarting crooks, and putting murderers behind bars. Not to mention, she’s finally in a committed relationship with her billionaire boyfriend. Kate’s next case is sure to be edgy and dangerous, filled with media attention… and located at a nursing home? When a family friend is found dead in his bed, an autopsy is ordered, and lo and behold—the cause of his death wasn’t so natural after all.

Your Baby's First Year for Dummies serves as a complete guide for baby's first 12 months - from what to do when arriving home from the hospital to handling feeding, bathing, and sleeping routines to providing the right stimuli for optimal progress. Packed with tips on every aspect of baby's physical, emotional, and social development this friendly guide gives parents advice on such important topics as breastfeeding vs. bottle-feeding, teething, baby toy safety, food preparation, food allergies, traveling, and much more.

In this wide-ranging, character-driven audiobook, science-journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound and sometimes unexpected ways that they shape our lives. Drawing on cutting-edge research, she probes the painkilling power of a well-placed window and examines how the right office layout can expand our social networks.

No one could protect her once she was inside. No friend would hear her if she screamed. A brilliant undercover journalist and actress, Nellie Bly is admitted into Blackwell's Island asylum in New York as a homeless "crazy" lady. What will she be in 10 days?

Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress.

Summer in the Twin Cities is hard to beat, and Detective Kate Rosetti is excited to show FBI Agent Jack Russo a nice, relaxing time while he’s back in town. Unfortunately, her plans go belly up when Tommy “Two-Toed” Bianchi is found floating face-down in Kate’s favorite lake. To complicate matters, Alastair Gem turns up with a brand-new girlfriend...which is all fine and dandy until his girlfriend goes missing. Gem begs the already-strapped-for-time detective for help, and Kate can’t refuse.

Art history encompasses the study of the history and development of painting, sculpture, and the other visual arts. In this Very Short Introduction audiobook, Dana Arnold presents an introduction to the issues, debates, and artifacts that make up art history. Beginning with a consideration of what art history is, she explains what makes the subject distinctive from other fields of study and also explores the emergence of social histories of art (such as feminist art history and queer art history).

Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value - from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won't eat away at your increasingly precious time.

Tammy Schultz, Hannah Estabrook, and Adam David Dell have written a go-to resource for faith-based practitioners caring for survivors of sexual abuse. Drawing from their personal experiences and work with survivors, the authors discuss the integration of theology and mental health practices and the healing pathways of the counseling journey.

When a young woman turns up dead along the Mississippi River, rising-star Detective Kate Rosetti quickly realizes it’s the work of a notorious cross-country serial killer. To complicate matters, Kate’s troublemaking sister turns up out of the blue in need of a place to live, a strikingly handsome FBI agent appears at the crime scene, convinced this case belongs to him, and a certain British billionaire is a little too interested in the murder…and Kate. As she begins to close in on the killer, the investigation takes a turn for the personal.

Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.

When Detective Kate Rosetti is startled awake in the middle of the night by a phone call from her mother, she knows it’s not good news. It turns out Kate’s father, the notorious Angelo Rosetti, is missing. There are no witnesses and no leads, and with only a week to go before Christmas, Kate hopes to find her father before the New Year. As Kate begins the hunt for her father, she gets another case added to her plate at the precinct.