Showing results by narrator "Stephen Thorne" in All Categories

Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages listeners to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences.

The new edition of Gardening Basics for Dummies grounds you thoroughly in the fundamentals of soil, flowers, trees, and lawns - and helps you get to know the names of what you're planting along the way. In a friendly, straightforward style, professional horticulturist Steven A. Frowine shows you how to start growing your expertise - from planning out your own mini-Eden and planting your first annuals, bulbs, and perennials through to laying the perfect lawn, raising tasty crops, and even introducing fish to your landscape!

What if a company did everything in its power to create a culture in which everyone could overcome their own internal barriers to change and use errors and vulnerabilities as prime opportunities for personal and company growth? Robert Kegan and Lisa Laskow Lahey have found and studied such companies - deliberately developmental organizations. A DDO is organized around the conviction that organizations will best prosper when they are more deeply aligned with people's strongest motive, which is to grow.

Gervase Bonel, with his wife and servants, is a guest of Shrewsbury Abbey of Saint Peter and Saint Paul when he is suddenly taken ill. Luckily, the Abbey boasts the services of clever and kindly Brother Cadfael, a skilled herbalist. Cadfael hurries to the man's bedside, only to be confronted by two very different surprises. In Master Bonel's wife, the good monk recognises Richildis, whom he loved many years ago before he took his vows. And Master Bonel has been fatally poisoned by a dose of deadly monk's-hood oil from Cadfael's herbarium.

There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.

Like his actor namesake, Ronald Coleman is a suave, well-spoken English gentleman. But although he's a movie buff, Coleman is no film star - he's a copper, and a Detective Inspector to boot. Together with his down-to-earth Scottish partner, DS Fred Astor, he sets about solving cases on two very different patches - rural Kirkcaldy and inner-city Southampton.

With a healthy disregard for rules, he attracts trouble like a magnet. He has a newly assigned apprentice - the unfortunate Detective Constable Barnard - the Chief Constable’s nephew. Fresh to the provinces, just up from London in an embarrassingly flash suit, he’s ripe for Frost’s satire.

With tales from Laird Barron, Stephen King, John Langan, Peter Straub, and many others, and featuring Datlow’s comprehensive overview of the year in horror, now, more than ever, The Best Horror of the Year provides the petrifying horror fiction readers have come to expect - and enjoy.

In Killed by a Traffic Engineer, civil engineering professor Wes Marshall shines a spotlight on how little science there is behind the way that our streets are engineered, which leaves safety as an afterthought. While traffic engineers are not trying to cause deliberate harm to anyone, he explains, they are guilty of creating a transportation system whose designs remain largely based on plausible, but unproven, conjecture.

Messy code is a nuisance. "Tidying" code, to make it more readable, requires breaking it up into manageable sections. In this practical guide, author Kent Beck, creator of Extreme Programming and pioneer of software patterns, suggests when and where you might apply tidyings to improve your code while keeping the overall structure of the system in mind. Instead of trying to master tidying all at once, this book lets you try out a few examples that make sense for your problem. If you have a big function containing many lines of code, you'll learn how to logically divide it into smaller chunks.

August, 1983. Denton is preparing for a wedding. DS Waters should be on top of the world with less than a week to go until he marries Kim Myles. But the Sunday before the big day, the body of a young woman is found in the churchyard, and their wedding venue becomes a crime scene. DS Jack Frost has been homeless for the past three months. He's been staying with DC Sue Clarke but with a baby to take care of and the imminent arrival of her mother, she's given him his marching orders.

This book is about mutual aid: why it is so important, what it looks like, and how to do it. It provides a grassroots theory of mutual aid, describes how mutual aid is a crucial part of powerful movements for social justice, and offers concrete tools for organizing, such as how to work in groups, how to foster a collective decision-making process, how to prevent and address conflict, and how to deal with burnout.

Most of us spend a third of our waking lives at work. Work shapes our schedules, relationships, identities, and economies—but is it actually making us happy? This crucial question is explored in depth by leading Oxford researchers Jan-Emmanuel De Neve and George Ward, who provide the richest, most comprehensive picture of workplace wellbeing yet. In Why Workplace Wellbeing Matters, the authors clarify what workplace wellbeing is (and is not) and offer a framework for how businesses can approach and improve it

"The Lord is my shepherd." Thus begins the most beloved of all Psalms - and thus begins a thousand-year journey through the Bible. Prophets, apostles, and Jesus himself took up this image from David, reshaping it, developing it, and applying it to their own situations and needs.

Set in the middle of the 14th century, Sir Nigel is a swashbuckling story of the eponymous hero as he seeks his fortune and the hand of his lady-love in England and France in the early part of the Hundred Years War. It is full of high romance and chivalry, battles and brutality, humour and sheer rumbustiousness as the impoverished Nigel Loring and his lascivious attendant Aylward seek their fortunes.

The Year in Tech, 2026: The Insights You Need from Harvard Business Review will help you understand what the latest and most important tech innovations mean for your organization and how you can use them to compete and win in today's turbulent business environment.

May, 1982. Britain celebrates the sinking of the Belgrano, Jimmy Savile has the run of the airwaves and Denton Police Division welcomes its first black policeman, DC Waters -- recently relocated from Bethnal Green. While the force is busy dealing with a spate of local burglaries, the body of fifteen-year-old Samantha Evans is discovered in woodland next to the nearby railway track. Then a fifteen-year-old boy is found dead on Denton's golf course, his organs removed.

The good guys in a new African nation were missing a treasury full of diamonds. The nation's corrupt leader had stashed the rocks somewhere in New York City. Now the good guys needed a specialist to get their diamonds back. So they came to the best in the business: Parker. Only the three mysterious tough guys came to Parker, too. They figured three hands filled with .38s could convince him to pass up this international gem game. But leaning on Parker was like pressuring a box of TNT with a short fuse.

The sexy new Slye Temp romantic suspense series box set of audiobooks 1-3 from New York Times best-seller Dianna Love. This box set features Last Chance to Run, Nowhere Safe, and Honeymoon to Die For.

Fascinating, frightening or just plain frustrating? These eight gripping stories show detective work as it really is - and sometimes truth can be stranger than fiction. Hear about the ghostly dream that helped to solve a baffling murder mystery, some clever detectives' tricks that led to the conviction of the 'Laurel and Hardy' jewel thieves, and the crafty blackmailer who nearly got away with the perfect crime.