Showing results by narrator "Stephen Thorne" in All Categories

There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.

This is a story of the most well documented, most commented on love affair of our times. Yet the personalities behind the facade remain elusive and the nature of their relationship is an enigma. This is the first major biography of Charles and Camilla, two people who have battled against the curious lot that fate has thrown their way. Gyles Brandreth returns to the same ground as his last book, the bestselling "Philip and Elizabeth"; "Portrait of a Marriage".

Timothy West reads the third and concluding volume of award-winning historian Simon Schama's compelling chronicle of the British Isles. Here he illuminates the period from 1776 to 2000 through a variety of historical themes, including Victorian advances in technology and industry, women's increasing role in society, and the burgeoning British Empire which promised civilisation and material betterment for all.

With tales from Laird Barron, Stephen King, John Langan, Peter Straub, and many others, and featuring Datlow’s comprehensive overview of the year in horror, now, more than ever, The Best Horror of the Year provides the petrifying horror fiction readers have come to expect - and enjoy.

The Year in Tech, 2026: The Insights You Need from Harvard Business Review will help you understand what the latest and most important tech innovations mean for your organization and how you can use them to compete and win in today's turbulent business environment.

Only a man who had lived all his life in Suffolk could produce such a vivid and accurate portrayal of Akenfield and its inhabitants. Ronald Blythe recounts the personal recollections of, among others, the local school keeper, doctor, blacksmith, saddler, district nurse and magistrate as they discussed farming, education, welfare, class, religion and death. Originally published in 1969, Akenfield forms a unique document of a way of life that has, in many ways, disappeared.

In 1137 the ambitious head of Shrewsbury Abbey has decided to acquire the remains of Saint Winifred for his Benedictine order. Brother Cadfael is part of the expedition sent to her final resting place in Wales, where they find the villagers passionately divided by the Benedictines' offer for the saint's relics. Canny, wise and all too worldly, Cadfael isn't surprised when this taste for bones leads to bloody murder. The leading opponent to moving the grave has been shot dead with a mysterious arrow, and some say Winifred herself dealt the blow.

A riveting, original and comprehensive account of international crime and a brilliant critique of globalisation's dark side. When an appalling and seemingly inexplicable murder shattered the peace of a quiet English suburban street it revealed the extent to which organised crime has now seeped into our lives, often without our knowledge. In his groundbreaking book Misha Glenny takes us on a journey through the new world of international organised crime, from gun runners in Ukraine to money launderers in Dubai, by way of drug syndicates in Canada and cyber criminals in Brazil.

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.

If the broken neon signs, shuttered storefronts, and sub-standard housing didn’t tip you off, you’ve just wandered into the city of “Undisclosed”. You don’t want to be caught dead here, because odds are you just might find yourself rising from the grave. That hasn’t stopped tourists from visiting to check out the unusual phenomena that hangs around our town like radioactive fallout. Interdimensional parasites feeding on human hosts, paranormal cults worshipping demonic entities, vengeful teenage sorcerers, we’ve got it all.

While investigating a fairly straightforward case of a shape-shifting interdimensional child predator, Dave, John, and Amy realized there might actually be something weird going on. Together, they navigate a diabolically convoluted maze of illusions, lies, and their own incompetence in an attempt to uncover a terrible truth they - like you - would be better off not knowing.

The British wars began on the morning of 23 July 1637, heralding 200 years of battles. Most were driven by religious or political conviction, as Republicans and Royalists, Catholics and Protestants, Tories and Whigs, and colonialists and natives vied for supremacy. Of the battles not fought on home territory, many took place across Europe, America, India, and also at sea. Schama's examination of this turbulent period reveals how the British people eventually united in imperial enterprise, forming 'Britannia Incorporated'.

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

In Immunity to Change, authors Robert Kegan and Lisa Laskow Lahey show how our individual beliefs - along with the collective mindsets in our organizations - combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us.

Winter in Denton is a busy time for DI Jack Frost, whose unsolved crime figures are mounting. A serial killer is murdering local prostitutes; armed robbery; a ram raid at a jewellers and a buried skeleton is uncovered. But Frost's main concern is for the safety of a missing schoolgirl. The dead body of another little girl from the same school is found... Frost's prime suspect, strongly protesting his innocence, hangs himself in his cell, leaving a note blaming Frost for driving him to suicide.

Several years ago the author, cardiologist Thomas E. Levy, MD, JD, was asked to assist Hal Huggins, DDF, with a number of Dr. Huggins's dental patients. Each of the patients was quite ill and obviously suffering with one or more very serious medical conditions. Prior to sedating each patient, Dr. Huggins asked Dr. Levy to administer a specific protocol of vitamin C. Dr. Levy had never performed, or even heard of such a practice, but was greatly impressed as each patient left the dental office markedly improved - many were asymptomatic.

Most of us spend a third of our waking lives at work. Work shapes our schedules, relationships, identities, and economies—but is it actually making us happy? This crucial question is explored in depth by leading Oxford researchers Jan-Emmanuel De Neve and George Ward, who provide the richest, most comprehensive picture of workplace wellbeing yet. In Why Workplace Wellbeing Matters, the authors clarify what workplace wellbeing is (and is not) and offer a framework for how businesses can approach and improve it

This comprehensive road map for optimal leadership features: breakthrough research that connects increased leadership effectiveness with enhanced business performance; the first fully integrated Universal Model of Leadership; the five stages in the evolution of leadership - Egocentric, Reactive, Creative, Integral, and Unitive - along with the organizational structures and cultures that develop at each of these stages; six leadership practices for evolving your leadership capability at a faster pace; a map of your optimal path to greater leadership effectiveness; and more!

The year is 1367, and the people of York are suffering. Not only has the harvest failed, but the plague has returned. In the midst of this, scandal threatens St Leonard's Hospital, which is struggling to stay solvent and has suffered thefts. The deaths of several of its aged residents seems timely, for their care has long exceeded the sums they bequeathed. Rumours start to fly that their deaths were no accident.

The sexy new Slye Temp romantic suspense series box set of audiobooks 1-3 from New York Times best-seller Dianna Love. This box set features Last Chance to Run, Nowhere Safe, and Honeymoon to Die For.