Showing results by narrator "Stephanie Murphy" in All Categories

How to Do No Contact like a Boss explains the reasons for going No Contact and takes the listener through the initial planning stages, exit strategies, the moment of No Contact, what to expect in the days that follow, and how to deal with a persistent and/or abusive ex who refuses to respect one's request for No Contact. Also included are alternative healing methods that address what traditional therapy often overlooks.

Jeanie Brooks is a small town history teacher who sometimes looks before she leaps, but when she books a last minute river cruise for lesbian singles, she knows she'll have no regrets. Eleanor Fielding is an actuarial accountant from Manhattan, and an expert at assessing risk from every angle. Analytical and reserved, the only thing worse than spending the summer floating around with a gaggle of desperate single women is the prospect of her sister nagging her for all eternity if she refuses to go.

A country cottage is the last place Paige expected to spend the holidays, but a year after her girlfriend dumped her, her life is in shambles. A last minute house swap sends her from California to Yorkshire to put her life back on track. She doesn't believe in forever anymore, but when she meets a raven haired beauty in the local pub, she seizes the chance for a night of fun.

Are you looking for a book that helps you truly understand canine fear and learned helplessness? Would you like to help a scared dog but they seem so shut-down and unresponsive? This book will help you. The book is based on the real-life rehabilitation of Holly, the writer’s York and puppy farm survivor. It talks about how she arrived, her healing process and who she is now. Along the way, the writer offers advice and insight into true empathy and understanding.

Living with a reactive dog can accidently create a reactive person and a cycle of negative experiences begin. There is an answer though! With understanding comes positive change. It might not have always been this way; perhaps walking once triggered positive emotion. Maybe we were happy until something specific happened; for example, we met someone with an unfriendly dog that attacked ours or made them really scared. We, too, could have felt scared, then that fear grew over the next few walks, until we felt it the moment we saw another dog in the distance.

Heiress Victoria is about to embark on a world tour marketing her new advice book for lesbians. The public demands to meet her socially reclusive girlfriend, the woman of Victoria's inspiration. Too bad the girlfriend leaves her. For another woman. (In an RV....) Victoria's broken heart only sees two options: cancel the tour, or go alone. Her publisher, however, demands a woman on her arm. Any. Woman.

As COVID-19 starts to recede, Lizzie has new battles to fight in epic Lizzie fashion. Whether it involves getting the twins ready for kindergarten, the threat to the planet, or starting a new media company, Lizzie is being pulled in so many directions she doesn’t know which way is up. There’s one fear in particular that’s threatening to upend her world as she knows it. Is Lizzie strong enough to conquer the A-word, or will it be the thing that wrecks her grasp on reality?

What happens when the one person who makes your heart sing is also the one person who could destroy everything you’ve worked for? Laurie “The Hatchet” Emerson is a ruthless leader in Boston finance who’s rumored to have a block of ice where her heart should be. If only. Recently widowed, Laurie fears she’s broken beyond repair, until a once-in-a-lifetime business deal reignites her passion for work and gives her a shot at proving to the world she still has some life left in her.

Do you want to stop feeling stress, anxiety, shame, depression, anger, guilt, sadness, worry, or fear? It certainly seems as though these emotions are inevitable and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all your unwanted emotions are actually created by thoughts in your mind - and each of these emotions can vanish in an instant if you just stop believing the thoughts that create them.

Lizzie’s life has been turned upside down after a disastrous family Christmas, and she has to put her head down to do what’s right for the Petries. The problem is Lizzie can be adorably clueless. From a crackpot social media group spreading malicious rumors, a mom bully, an old nemesis, and even COVID-19, will Lizzie be able to navigate through so many trouble spots without losing her mind?

Lizzie Petrie doesn’t know how people manage parenting, friendship, or life. Watching four children is hard work. This is something Lizzie’s wife, Sarah, knows about. She’s been doing it for six years. As the kids grow older, Sarah is reaching her breaking point and pleads with Lizzie to do more to pitch in. Lizzie is certain she can do it on her own. Lizzie is wrong.

Reagan Cooper has been an out and proud lesbian since high school, but can't say no when her gay best friend, Jamie Miller, asks her to pretend to be his girlfriend for his family reunion. Jamie has been there for her through everything. Plus, she's interested in learning more about the family he never speaks of. Living in California for eight years, Charlie Miller has been able to live authentically, but being back in her small Maryland hometown with her conservative family means going back into the closet. What she didn't expect was to be so attracted to her brother's girlfriend.

Graduate student Lizzie Petrie feels more comfortable around books than people. Although an expert in the Hitler Youth, she’s a novice in love. Her former lesbian lover is blackmailing her, and not even those closest to Lizzie know the full story of their abusive relationship. When visiting high school, English teacher Sarah crosses Lizzie’s path at the campus. Their attraction is instant but not without complications. As they start to spend more time together, suspicions arise from both women

Josie Beckett is a shock jock DJ - she's sarcastic, funny and doesn't believe in anything at all, certainly not in magic. But she's going to start believing when she finds herself no longer in her apartment's basement...but in the wild woods of another world entirely. And falling (literally) onto a woman who makes her heart skip a beat. Attis, the mysterious, dashing woman Josie unceremoniously fell onto, was once a knight...but tragedy caused her to give up her dream.

What happens when a free-spirited artist from big-city New York collides with an uptight business owner from small-town Ocracoke? Fireworks. The kind neither saw coming. A single call is all it takes to drive artist Ti Russo into what she does best. Run. But hey, lying low in a beach town for a while isn’t so bad. Thanks to the distraction of playing consultant to a guy she’s determined to crack, she can almost forget about the past stalking her back home.

Lizzie knows how to keep a secret. The graduate student’s former lesbian lover is blackmailing her, and not even those closest to Lizzie know the full story of their abusive relationship. And when Sarah, the beautiful woman of her dreams, crosses her path, Lizzie isn’t anywhere close to revealing her skeletons. Sarah knows Lizzie isn’t telling her everything.

Leigh is a secret agent in peril whose life depends on reaching her agency's emergency hotline. But when she dials the local public radio pledge drive by mistake, a spy-obsessed office temp named Amanda becomes her only hope for rescue. Amanda thinks it's an exciting game of make-believe until dangerous elements from Leigh's past force her to reveal her true identity and take Amanda with her on the run. If they can figure out a way to work together, the seasoned agent and the savvy civilian just might make the perfect team!

Stunning and sophisticated, art dealer Samantha King is the only person who knows she doesn't have it all (unless you count her mother and sister, which Sam doesn't). When it comes to men, Sam won't make time for anything more than a one night stand. No commitments, no connections. The night her life changes forever is a night Sam actually can't remember. Even so, the indelible mark a woman named Mia Rossi leaves on Sam's heart is something she can't ignore.

Discover a radical approach to healing your relationship with your inner critic and yourself, one based on understanding, self-acceptance, and self-compassion. Using a combination of theory, insight, and reflective practices, you’ll learn where your critic comes from and how to look beyond its destructive words to uncover the real message underneath. You’ll develop techniques that will help you question your critic’s stories and become more mindful of how these stories impact your life.

I've been through the trenches of narcissistic abuse. I've endured the hurt, heartache, and humiliation at the hands of the one person who ought to care for me: my partner. He would belittle me, berate me, and make me feel full of self-doubt and dread. Being told I was worthless, useless, and that I was lucky to have him eventually took its toll, and I ended up broken and shattered.