Showing results by narrator "Melissa Costea" in All Categories

Are you new to the world of Witchcraft? Ready to step in to your power and create the life of your dreams? You have come to the right place. In this guide, you will learn all the foundations of how to perform a spell using candle magick. You'll learn everything from mental work and preparation to what kind of candles to use and when to perform your rituals. Once you have your basic knowledge down, an entire chapter is dedicated to over 20 spells on love, self confidence, wealth, and more.

A collection of insights, Life Hacks is meant to bring you to a new awareness of how we are constantly experiencing life from the inside out. You are invited to join the author on a journey towards discovering how our "negative" attributes have not only been helpful to us, but essential to our survival; How our thoughts and ideas about life sometimes get us "stuck" (and how to get unstuck), and how we always will and have always had access to an internal GPS system.

Planning an anti-inflammatory diet? Like adventurous eating experiences? Helen Ward Day has compiled her favorite recipes, most with a distinct Mediterranean, African, or Indian flair. Perhaps more important is her husband's "Master Recipe" which shows how to put together easy meals that are anti-inflammatory, delicious, and easy enough for weeknight cooking.

The goal of this audiobook is to rewire your brain from negative self-talk to positive and uplifting ones. This is not something that will happen overnight, but with dedicated effort, this audiobook can transform your attitudes and help you to start your day on a positive note. The affirmations can be said out loud or in your head, whatever works for you. Listen to this while getting ready in the morning or on your way to work! I hope that this audiobook can help you change your mindset from negative to positive.

This audiobook contains powerful affirmations to help you live your best life with rheumatoid arthritis. In addition to the affirmation, there is also a simple sleep exercise. Finally, there is a recommended "homework" assignment that will leverage the power of these affirmations to ensure you get the greatest benefit possible. Negative self-talk is common among RA sufferers. I hope you are able to use these affirmations to create a positive relationship with your body.

Most people visualize inviting friends over...but many people never get around to it. If there are barriers keeping you from entertaining this audiobook will help you start small and start your life as a host. You'll learn: How to start out by entertaining away from your home, so you can learn to focus on your guest, how easy it is to put together casual events from coffees to brunches, where to get printable planning templates and checklists (for free), how to get your house company ready, and how to host anything from a casual dinner all the way to a giant "mile stone" party.

Learning about wine will not only increase your appreciation for the drink, but will expand your mind. There is so much more to wine than a color and a name. Even the same type of wine made by different distilleries can have differences in flavor and aroma. It’s also not that hard to learn about wine once you get started. The best part, I feel, is that this is something that you can do with friends. Wine can bring people together. Beyond learning about how to taste wine, you can learn how to pair wine to your meal, or vice versa. You can impress people with your skills for pairings.

"Confessions of a Section 8 Landlord" is a candid account of the challenges and rewards of managing low-income housing. This gripping collection of stories exposes the raw reality of self-managing a twelve-unit apartment complex in one of America’s most dangerous cities. With a sense of humor and a touch of horror, the author recounts their experience with tenants who go to great lengths to save on rent, run-ins with the local gang leaders, and multiple squatters who turn the property into their own.

Every year, about one-third of seniors over 65 experience a fall due to decreased mobility and agility. Addressing this challenge is essential for enhancing the quality of life, and it begins with guidance and determination. This book, "Mobility Exercises For Seniors: Improving Your Agility and Mobility," is crafted from a deep passion for improving senior well-being. It provides practical, safe exercises tailored to improve agility and foster a more active lifestyle. It’s a guide towards regaining physical freedom, emphasizing the joy and necessity of mobility.

Discover how to cultivate your first thriving vegetable garden in just one season, even if you can't tell a tomato from a turnip! Are you tired of tasteless, overpriced vegetables? Dreaming of growing your own food but worried about lacking a green thumb? Overwhelmed by gardening jargon? If so, you're not alone. Gardening may seem daunting at first, but fear not! With the right guidance, anyone can nurture a lush vegetable garden, regardless of space, climate, or experience level.

About 75% experience dissociation at some point. It often emerges as a coping mechanism to trauma, profoundly impacting daily life, cognition, and relationships. If not addressed, it can increase vulnerability to further trauma. This guide helps you explore dissociation's complexities, providing a roadmap to understanding, self-discovery, and healing. With practical strategies, you can work toward a more integrated and balanced self.