Try free for 30 days

  • Thriving in the Kitchen with Rheumatoid Arthritis

  • 100 Tasty Anti-Inflammatory Recipes
  • By: Helen Ward Day
  • Narrated by: Melissa Costea
  • Length: 3 hrs and 5 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Thriving in the Kitchen with Rheumatoid Arthritis cover art

Thriving in the Kitchen with Rheumatoid Arthritis

By: Helen Ward Day
Narrated by: Melissa Costea
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Planning an anti-inflammatory diet? Like adventurous eating experiences?

Helen Ward Day has compiled her favorite recipes, most with a distinct Mediterranean, African, or Indian flair. 

Perhaps more important is her husband's "Master Recipe", which shows how to put together easy meals that are anti-inflammatory, delicious, and easy enough for weeknight cooking.

  • Easy recipes
  • Simple cooking techniques
  • Maximum flavors inspired by cuisine from around the world

Don't let your taste buds atrophy from boredom. Find out how good anti-inflammatory cooking can really be! Click "buy" now!

©2021 Helen Ward Day (P)2021 Helen Ward Day

What listeners say about Thriving in the Kitchen with Rheumatoid Arthritis

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.