Showing results by narrator "Gretchen" in All Categories

Loss is an inevitable part of the human experience, and the pain it brings can be overwhelming. Yet, amidst the grief, there is a profound opportunity for growth and connection. Through intuitive awareness and the teachings of Helen's "A-Team" of spirit guides, learn how to bridge the intricate gap between life and death with grace and understanding. Drawing from her own transformative experiences as a death doula at the bedside of the dying, Helen's poignant stories present encounters with departed loved ones and glimpses of celestial beings.

Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.

Want to discover how to use meditation to transform your life? In this meditation series, we have taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed it into an easy guide for you to follow.

Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy. But through my own journey of suffering and growth, I've unearthed invaluable insights that have reshaped my relationships and my life. Gain a deep understanding of the underlying mechanisms shaping your relational dynamics.

Want to discover how to use meditation to transform your life? Have you tried meditation, but had trouble sticking to a routine or finding the time? With benefits like decreased stress, blood pressure, anxiety, and depression and increased sleep quality, immunity, and mood, meditation has deservedly made its way into the daily routine of virtually every top performer. Every meditation in this bundle was professionally narrated and recorded to deliver you the ultimate meditation experience in the comfort of your home.

A large part of the population is struggling with their health and wellness. They are experiencing an array of symptoms from light to chronic health issues, depression, and anxiety. And it feels awful, it feels as if your body is failing you somehow. But what if these health issues do not stem from your physical body?

Searching for answers everywhere has led you to believe your beloved child might have schizophrenia. You can only find horror stories on the illness, that is when you’re able to understand the lengthy and confusing medical terminology at all.

The transformative power of mindfulness can help you overcome the clutter in your mind. It's a skill that you can learn and develop, one that can impact every moment of your life positively. This bundle of guided meditations can help you relax and calm your mind. Each meditation is designed to be accompanied by relaxing music and read in a soothing voice to provide a calming meditation that helps you feel settled and at peace.

You want your children to grow strong, healthy, and resilient, and become competent, happy, and fulfilled in their lives. You know you won’t always be around to be their safety net, so they need to become competent and effective in their own right, at some point. But adding ADHD into the mix means we need to bring a whole different level of thinking to our parenting strategies. It’s not just about managing what the rest of the world sees as naughty or bad behavior. It’s not just about getting them to sit still, be quiet, and obey. That kind of thinking went out with the Titanic!

Is your life difficult because of an out-of-control teen? Are you scared witless for your out-of-control teen? Do you stay up at night worrying and feeling guilty, wondering how things got so bad? Do you wish you knew what to do to change the situation and, maybe, even feel a little bit of peace? Lisa G. Nichols is the mom of a former difficult teen. She went through hell and back with her son and learned the biggest lessons of her life, which she shares with you in Out-of-Control Teen.

Join author Anne Costa as she shares the wisdom of Edith Stein. While the author never knew Edith Stein personally, her writings had a profound effect on her, and she came to view Edith Stein as a spiritual friend. Embracing Edith Stein shows how the different aspects of the life and teachings of St. Teresa Benedicta of the Cross can serve as a guide for women and their unique vocation today.

Joining us in the Audible Studios to discuss her latest book, The Four Tendencies, is New York Times best-selling author and happiness expert Gretchen Rubin. Author of international best sellers The Happiness Project and Happier at Home, Gretchen Rubin has made waves with her insights into habits, happiness and human nature. With more than 600,000 people having taken her online quiz and a hugely successful podcast and blog, Gretchen delves further into personality traits with her latest title, The Four Tendencies.

Cats are incredible creatures, and they can make an incredible choice as a pet. There are very few feelings that are as special as when a cat shows you love. And yet, these moments are often few and far between. Perhaps you already have a pet cat, and you are searching for a book that will help bring you closer to your feline friend. Or maybe you are considering getting your first cat or kitten, and you want all the tools and information ready in your back pocket.

Selkie and Aidan long for a normal life, free from the secrets that once tore them apart. But Selkie’s gift is evolving—growing stronger, wilder, and more unpredictable. As she pushes the limits of her power, Aidan wrestles with his choice to leave the Sanctuary, mourning the family and future he left behind. But for a Lightscaper as powerful as Selkie, the Shadows won’t let her be. Attracted to her growing light, they haunt her dreams and watch her every move, luring her toward their increasing darkness.

Life in a Florida Retirement Mobile Home Park is - complicated. It's spring time and romance is in the air - all around Patty whether she wants it there or not. Everywhere she looks people are in love, or dead - or both. Told you it was complicated. The latest murder in the park involves friends and frenemies, and is motivated by fear, jealousy, love, or simply being crazy. As usual it lands in Patty's lap. Will Patty, and her heart, survive?

Penguin presents the unabridged, downloadable audiobook edition of Suzanne Rindell’s The Other Typist. Read by the actress Gretchen Mol, who plays Gillian Darmody in the hit US series Boardwalk Empire. New York City, 1924: the height of Prohibition and the whole city swims in bathtub gin. Rose Baker is an orphaned young woman working as a typist in a police precinct on the lower East Side.

From best-selling author of Little Birds, Hannah Lee Kidder's Starlight touches your heart before taking a bite with 12 pitch-dark stories about the monster in your closet and the monster in all of us.

Drei Jahre nach ihrem Erfolg in der Willsher-Affäre stehen Wimpelbee und Rodes von Scotland Yard erneut vor einem Rätsel: Ein Teil der Kronjuwelen wurde gestohlen. Ihr einziger Anhaltspunkt ist eine Leiche im Tower of London. Wer steckt hinter diesem Affront gegen die Krone von England? Um diesen Fall zu lösen, greift Inspector Rodes auf recht ungewöhnliche Mittel zurück.

This groundbreaking book takes a deep dive into the latest scientific research on sleep, revealing the fascinating complexities of the sleep process and its crucial role in our overall health and well-being. You'll learn about the different stages of sleep, the impact of sleep deprivation, and the surprising benefits of napping.

Don’t wait to become the most confident, independent, alluring version of yourself. Discovering your personal dark feminine energy can transform the way you see yourself and the rest of the world. It’s not something just anyone is ready for… Manifesting the life you desire is a journey of self discovery, bold exploration, and embracing parts of yourself and femininity that society has long feared and attempted to control.