Showing results by narrator "Angela Juarez" in All Categories

The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move toward balance and calm.

Are you struggling to deal with an overwhelmed empath child? Do you want to learn the most powerful strategies to cultivate your child’s empathic gift? As frustrated as you might feel right now, raising an empath child is one of the greatest blessings the universe could have given you. Empath children are wonderfully powerful creatures and they must be treated as such. As a parent of an empath child, it is essential that you are fully aware of the complexities of this miraculous gift, and how to effectively handle the overwhelm your child will experience as a highly sensitive person.

A lack of boundaries creates tension, stress, and anxiety—while healthy boundaries lead to less resentment and a feeling of safety and peace. In Protect Your Peace: How to Set Boundaries in a World Without Any, you’ll learn all about setting and maintaining boundaries with friends, loved ones, and co-workers.

Depression sucks. It's a debilitating illness that affects the mind and the body—and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.

Are you looking to put an end to constant overwhelm and drained energy? What drives the emotional state of an individual? If you have ever felt affected by the emotions of those around you, or overwhelmed by your sensitivities to feelings and emotions in general, you are not alone. Individuals with these emotional sensitivities are known as an HSP (Highly Sensitive People/Person), which is not to be confused with an empath. Although the term HSP and empath are often linked together, they are actually not the same thing.

Are you tired of fighting negative energy and emotional overload? Do you deal with a never-ending cycle of uneasiness that you just can’t seem to shake? If you answered yes to either of these questions, you are not alone—and you’ve come to the right place. One of the most frustrating aspects of being a highly sensitive person is knowing you are not operating at your full potential.

In this powerful and deeply felt polemic memoir, Alejandra Oliva, a Mexican-American translator and immigrant justice activist, offers a chronological document of her experience interpreting at the US-Mexico border, and of the people she has encountered along the way. Tracing her family's long and fluid relationship to the border, each generation born on opposite sides of the Rio Grande, and having worked on asylum cases since 2016, she knows all too well the gravity of taking someone's trauma and delivering it to the warped demands of the American immigration system.

In this keen, meditative collection set in Southern California and Virginia, Corinna Vallianatos dramatizes the bonds of mother and child, the self-destruction of young womanhood, the thrill and bewilderment of friendship, and the power of place.

Wherever you live, The Witch's Home encourages you to see your residence as a magical space, from the windows and doors to the basement and bathrooms. Explore the magical potential hidden in each room. Establish a home grimoire, work with land spirits, create meaningful handcrafts, and experiment with spiritual decluttering. Learn how to repurpose items and apply the power of color to make your practice more affordable. You'll also discover how to use traditionally non-magical items, such as takeout menus, shoes, and asphalt.

Around Agatha Sea, princesses are poised, magically gifted, and betrothed. So, when seventeen-year-old Princess Beatriz still fails to secure a betrothal, her parents hold a ball. Forming an alliance could mean the difference between peace and war, but Beatriz doesn't want just any suitor. She's in love with her best friend, Prince Lux. Marrying Prince Lux will always be a silly dream as long as she has no magical gift.

This revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.

This book demonstrates how two overlooked ministry models—base ecclesial communities of the Global South in the late twentieth century and hush harbors of the US Deep South during antebellum times—offer proven strategies for the twenty-first-century church. These ministry models provide insight into the creation and sustenance of vital Christian community, particularly for those seeking indigenous culturally-rooted models, and show how to and show how to integrate vibrant Christ-centered faith and mission with world-changing social justice and political action.

Kids today are facing unprecedented pressures—and their mental health is suffering. Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava prescribes taking an intentional pause from modern life's nonstop pace to focus on ways you can meaningfully impact your family's emotional well-being. Overscheduling, homework, and ever-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood.

BPD is a serious mental health problem that affects more than 1 in 100 people. If left untreated, its effects can be devastating. But there is hope. Despite what you may have heard, you can make a full recovery. By understanding why you have BPD and the underlying reasons for your most troublesome symptoms, you can start to heal. This book will show you how.

He lives a disjointed life in an unforgiving world, where crime has gone wild. A carnivore with a problem. A hunter with a past. A hero with a badge. After a lab accident, a K-9 police officer discovers that he has uncontrollable raptor-like powers and must rescue a kidnapped research chemist who holds the only key to unlocking the mystery of his condition.

A jewelry store clerk is devoured by a mass of flesh-eating worms. It’s just another heist for Willie “The Worm” Pitts and his gang. There is a strong suspicion that the police cannot control crime in the city. The entire department is on the edge. Against this backdrop of crime gone wild, Stan Pocaroba, a K9 police officer, keeps his unit of dogs ready to go and emotionally attached like a close-knit family.

An ancient evil has returned to Hawthorne Harbor, causing openings through which ghosts swarm from beyond the grave. The Seers fight to save the town, but their powerful enemy seems impossible to beat. But the tables turn when Seers from both sides of the divide unite in one final explosive battle.

Fifty years ago, a fire in Hawthorne Harbor burned the high school to the ground. Everyone believed it was just a tragic accident, but something sinister lurks in the town. Fifty years dormant, it’s back again. Some people want to stop it. But others do not!

Jared, Stan, Mitch, Barry, and Amy live in the small town of Marshfield, or “Graveyard City.” The town has four old cemeteries, and each kid lives next to one. They’ve witnessed so many strange things in the graveyards that they’ve formed a group called the Zombie Hunters! But they hunt more than just zombies—they track ghosts, hobgoblins, and witches, too. Each member of the group keeps a diary of the group’s activities.

Have you ever wondered which predators swallow their prey whole? Or which ones eat their victims while they're still alive? Listen to this exciting book for answers to questions you'll be glad we asked - plus "Did You Know?" fun facts!