Showing results by author "Shepherd®" in All Categories

The UFS Phoenix is on a mission to find a lost data-core that may contain the secret to defeating the alo-deepynine alliance. But the means to find the data-core is hidden deep in tavalai space, in a highest-security vault where the tavalai's manipulative State Department keep all their most treacherous secrets. To recover it, Phoenix must pull off the most daring heist the Spiral has ever seen.

Deep within hostile Reeh Empire space, the UFS Phoenix is hunting another AI queen. This one is named Chion, and she has been installed at the heart of Reeh Empire power, enslaved against her will, for the past 8,000 years. Within her vast knowledge lies the most intimate data on Nia, the deepynine queen now threatening humanity's very existence. Freeing Chion could be the key to beating Nia and saving humanity. But Phoenix's allied drysine queen, Styx, and Chion's AI former sidekick, Shali, both want Chion for their own purposes.

Tomas, the boy who grew dragons, is officially the Grand High Dragon Master. He's lived with his dragons—Flicker and Zing—and grown dozens more. He's an expert at caring for the dragonfruit tree. He knows all the tricks for training dragons, nurturing dragonfruit seedlings and defusing dragon poo. So—he has this brilliant idea. He and his friends have got to get all their dragon expertise down, in one easy-to-read place, for them, and anyone else who might find themselves growing dragons!

The UFS Phoenix is finally homeward bound. On the way is Tuki Station, in barabo space, hit just now by a force of sard ships, working in concert with a larger invasion from alo space. An alo and deepynine fleet has attacked, and humanity's forces are in turmoil despite all of Phoenix's efforts over the past three years to prepare them. Nia leads the assault, Styx's old AI queen nemesis from the Drysine/Deepynine War, the greatest armed conflict in Spiral history, 25,000 years ago. But what does Nia seek?

Tomas is a fully fledged expert dragon grower and protector of the dragonfruit tree. He has eyes in the back of his head for watching over those sneaky dragons, awesomely fast reflexes for putting out sparks and dodging the diving antics of whirling newly hatched dragons. He's got it all down pat—and managing his little lightning bolt dragon Zing, too. But he's not quite prepared for the adventure that awaits him when a huge secret is revealed about his new friend, Aura.

Separated from her ship, Major Trace Thakur is stranded on the reeh-occupied world of Rando. The native corbi have suffered beneath reeh tyranny for 800 years, and many have given up hope. But Trace needs the data stored in the reeh’s genetic technology and command center - the Rando Splicer - if she’s to learn how to save humanity from impending disaster, and is planning an assault against overwhelming odds. She’ll need help from the UFS Phoenix, though, which is caught in a ritual medieval battle to change the croma leadership.

On an afternoon bike ride in the Blue Mountains Janine Shepherd's life was altered irrevocably. When the champion cross country skier in training for the Winter Olympics was hit by a truck, doctors warned her parents that she was not expected to survive. Even if she recovered, she would never walk again. Coming to terms with her shattered Olympic dreams, Janine focused every sinew of her being on healing. Her fighting spirit was rekindled watching small planes flying overhead. She said to herself, 'If I can't walk, I'll fly.' And fly she did.

The UFS Phoenix is hunting for the long-lost drysine data-core. Within it lie the secrets to saving humanity from the resurgent deepynine machine-race. To recover it, Captain Erik Debogande must work together with the man who holds his sister hostage - the power-hungry parren leader Aristan. Aristan has sworn he will return Lisbeth Debogande once Phoenix grants him equal access to its prize.

London, 1782. Desperate for her politician husband to return home from France, Caroline ‘Caro’ Corsham is already in a state of anxiety when she finds a well-dressed woman mortally wounded in the bowers of the Vauxhall Pleasure Gardens. The Bow Street constables are swift to act, until they discover that the deceased woman was a highly paid prostitute, at which point they cease to care entirely. But Caro has motives of her own for wanting to see justice done, and so sets out to solve the crime herself.

From Dickens's A Christmas Carol to the ghost stories of M.R. James, the tradition of a haunted tale at Christmas has flourished across the centuries. The twelve stories of The Winter Spirits are all centred around Christmas or Advent, boldly and playfully re-imagining a beloved tradition for a modern audience. Taking you from a haunted Tuscan villa to a remote Scottish island with a dark secret, and drawing inspiration from festive traditions from all around the globe, these vibrant haunted stories are your ultimate companion for frosty nights.

Defiant chronicles the remarkable life of Janine Shepherd, an elite ski racer whose bid to represent Australia in the Olympics was cut short by a tragic accident. She recalls the 10 days she hovered between life and death, faced with the difficult choice to let go or return to a body that would never be whole again. Defiant offers hope and encouragement for anyone facing a life challenge, sharing the author's hard-won wisdom and priceless advice for navigating one's way from loss to healing.

“What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps.

There are qualities we all yearn to experience in our lives - peace, simplicity, grace, connection, clarity. Yet these qualities evade us, because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body's intelligence, we also disconnect from the wholeness of the present.

Two years after the un-hatching of Callayan President Neiland’s plot to make the capital city of Tanusha the center of the Federation, Callay is under siege. So begins the third installment of this gripping trilogy from an exciting new sci-fi author. A powerful faction of conservative Fleet captains has surrounded Callay, at Earth’s behest, and is threatening a blockade - or worse. A fearful Earth does not wish to lose direct control of its precious war machine, and there are fears of civil war.

In 23 Years on Fire, Cassandra discovered that the technology that created her has been misused in her former home and now threatens all humanity with catastrophe. Returning home to Callay, she finds that Federation member worlds, exhausted by the previous thirty-year-war against the League, are unwilling to risk the confrontation that a solution may require. More frighteningly for Sandy, she has brought back to Callay three young children, whom she met on the mean streets of Droze, discovering maternal feelings she had not known she possessed.

Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.

Petrodor is a city of alleys and shadows, where life is cheap and the only respected currency is blood. Away from the hills of her Lenayin homeland, Sasha is fighting a new battle in the dark alleys and wealthy houses of Petrodor. An influential trading center, Petrodor holds the key to preventing the coming war between Lenayin and the mighty Bacosh. Together with her mentor Kessligh, Sasha attempts to navigate the political intrigues of the port city and find a new way to stop the war.

Set in a dangerous near future world, The Book of M tells the captivating story of ordinary people caught in an extraordinary catastrophe, risking everything to save the ones they love. In the middle of a market in India, a man’s shadow disappears. This mysterious phenomenon spreads like a plague, and while those afflicted gain a strange new power, it comes at a horrible price: the loss of all their memories.

This is a collection of 14 essays on a variety of occult-themed topics, covering the full spectrum of classic occultism and related subjects, but with a focus on the western mystery tradition within esotericism. The topics include Hermeticism, Ceremonial Magic, the Kabbalah, Ancient Wisdom and Philosophy, Rosicrucianism, Freemasonry and Mysticism, by some of the most notable and prominent names in the history of those subjects.

While summoned to the Imperial Iteeche Court to be humanity’s Emissary, it turns out that what the Iteeche really want is a fighting admiral! You see, they’ve got this huge civil war going, and the Imperial side isn’t doing so well. Kris now has command of the entire Imperial Combined Fleet. Sort of. The Iteeche Empire has a 10,000-year-long history. There is nothing that won’t say, “We’ve always done it that way,” pointing to a track record lasting for thousands of years. Even when Kris reminds them they’re losing, many have a hard time changing.