Showing results by author "Mind" in All Categories

Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development. As a parent or guardian, you want to support your children but are unsure how. The only way to achieve this is to explore for solutions. This workbook is a preliminary stage in your journey to overcoming your dread of people.

The Fascinating World of Cats is an engaging book that delves into the mysterious and captivating world of cats. Filled with a wealth of information about these enigmatic creatures, the book covers a range of interesting facts and amazing myths about cats.

This audio is created to support restful sleep while gently easing feelings of comparison, insecurity, and emotional tension. The guidance is calm, steady, and easy to follow, allowing the body to relax as emotional stress softens naturally. There is no need to analyze thoughts or push feelings away. Sleep remains the focus while the subconscious receives supportive, calming suggestions. As listening continues, breathing becomes smoother and the nervous system begins to settle.

Snakes are one of the most fascinating creatures on the planet. With their unique anatomy and behavior, they have captured the imagination of people for centuries. In this book, you will explore the world of snakes and learn some interesting facts and myths about this amazing creature.

What if French felt so easy you didn't need translations or apps, even as a beginner… and it just flowed? You could feel confident in record time. These engaging short stories make learning natural, fun, and confidence-building, while giving you tools that no textbook or app could.

This audio is created to support restful sleep for minds that feel active, distracted, or overstimulated at night. The guidance is calm, clear, and easy to follow, giving the mind something gentle to rest on while the body relaxes naturally. There is no pressure to focus perfectly or stop thoughts. The pacing works with ADHD-style attention, helping rest develop without frustration.

Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.

Transform your day in just five minutes. The 5-Minute Mind Reset is your daily audio companion for anxiety relief, positive affirmations, and deep relaxation.Whether you need to start your morning with confidence, find focus during a busy workday, or unwind before sleep, our short guided sessions are designed to fit your busy lifestyle.What you will get:Daily Positive AffirmationsQuick Stress Relief TechniquesGuided Breathing ExercisesSleep Sounds & MeditationSubscribe now to reset your mind, boost your mental health, and find your inner calm. New episodes daily.

Learning to meditate can be as easy as pressing play. This meditation bundle guides you through easy meditations that will leave you feeling relaxed, rejuvenated, and more at peace. They can be used during any part of the day and are each about 15 to 20 minutes long.

Parenting can feel overwhelming when kids struggle with anxiety, behavior, school, or big emotions. Thriving Kids is a podcast for parents and caregivers who want clear, honest answers about child and adolescent mental health. Hosted by Dr. Dave Anderson, a clinical psychologist at the Child Mind Institute, each episode focuses on a common parenting challenge — from tantrums to school struggles — with practical strategies grounded in science. You’ll hear direct, expert guidance from clinicians who work with kids and families every day. New episodes every week, with companion newsletters ...

Mind Pump is a fitness and health podcast that cuts through industry noise with science-based insights, real-world experience, and honest conversations about training, nutrition, and lifestyle. The hosts break down what actually works for building strength, improving body composition, and staying healthy long term without hype or gimmicks. It is a practical, educational show designed to help listeners make smarter decisions for their bodies and lives.

AEMind.com presents the Memorize Spanish Words Show. AE Mind is your number one source for Memory Improvement, Brain Science, and Accelerated Learning Strategies by Memory Master Champion, Luis Angel. Get your Free Better Memory Guide at: https://www.aemind.com

Original inspirational thoughts tailored to a given day, time and feeling.

Join bestselling author and Angel Tarot expert Radleigh Valentine and tap into the healing, hope, and guidance that’s all around you… just waiting to be discovered! Listen in as Radleigh answers real-life questions from a loving and like-minded global community of students. You’ll discover all of his best tips and techniques for working with your angels, unlocking unconditional love, tuning in to your own intuitive abilities, and creating the magical life you deserve! You’ll also get Radleigh’s useful and timely Angelic Weather Report, bringing you divine guidance for the coming ...

This playlist brings together candid conversations about mental health, experience and the realities of life with psychosis, anxiety and lived experience. These videos are personal reflections grounded in honesty and vulnerability, shared in a calm, supportive space. They’re not advice, but they may help you see familiar experiences in a new light.

When Valentine, accustomed to a life of cosseted seclusion, is finally pushed from the nest by his parents, he finds himself venturing forth into the vast world beyond. However, his new adventure is quickly drawn to a violent halt. Frightened and exhausted, he finds shelter at a strange, otherworldly bed and breakfast establishment named, rather ominously, The End of the World. A tale of life, death…and what comes next. A new 11-part audio drama from Mind’s Eye Podcasts. Be advised that The End of the World contains mature content: listener discretion is advised.

Learning to harness the power of positive thinking is not a new concept at all. It traces its modern-day roots back to people like Dale Carnegie and Napoleon Hill, both of whom wrote extensively about the benefits that positive thinking can have on a person's life and their future success. It’s time now to learn how to change the way you think to help you become more successful.

If you struggle with your relationship with food or your body, this podcast is for you!I'm a clinical psychologist who went through an eating disorder, so I get it!Published author (Food Jail - breaking the bars of binge eating) and international public speaker, Stephanie Georgiou (aka Mind Food Steph)helps you overcome binge eating, bulimia and an unhealthy relationship with food. In this podcast, Stephanie shares evidence-based strategies to improve your mental healthand experience a life free from food guilt and restriction.Want to improve your relationship with food? Book a free 1:1 call ...

Always Connected with Suzanne Giesemann is an interactive, recorded-live show exploring what it truly means to live from the knowing that we are never separate—from each other, from guidance, or from the deeper intelligence of life itself. Each episode blends practical teaching, spontaneous insight, and direct audience participation, as Suzanne engages with listeners’ real-life questions and stories in the moment. As the show unfolds, she attunes to Higher Consciousness, allowing guidance to arise from the greater reality so that every episode becomes a shared, unscripted experience with ...

This is a meditation bundle designed to provide stress relief while increasing mindfulness through guided meditation and guided imagery. It is great for beginners and those who would like quick and easy meditation sessions.