Showing results by author "Meditation" in All Categories

Christian Meditation is a serene and spiritually enriching podcast designed to guide listeners into a deeper connection with God through the practice of meditation. Each episode offers a tranquil space for prayer, reflection, and contemplation, drawing upon biblical teachings and Christian spiritual traditions. Our goal is to help you find peace, clarity, and spiritual renewal in your daily life, encouraging a closer walk with God through meditative practices. Join us as we explore the transformative power of Christian meditation to nourish the soul and uplift the spirit.

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep. The three hypnosis/sleep meditations in this series were professionally written and recorded by a licensed hypnotherapist.

Hi, there, I'm Lucy and myself and my friend Maple Whispers are here every Friday with whispers and soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. We will be reading fairy tales, poems and stories as well as creating all sorts tingly sounds for your pleasure. We will also be doing relaxing roleplays with you. So, sit back, relax and enjoy.If you enjoy this podcast, please leave a rating and review so it can reach more people.If you have any requests or stories you would like me to read out, please write it in a review on Apple. Hosted on Acast. See ...

Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, ...

Nobody should have to live their lives being sleep-deprived, and that is why we've created Christian Affirmations for Sleep. This audiobook contains more than 125 Bible-based affirmations that will help you meditate on God’s word and completely relax as you fall asleep, helping you get a good night's sleep.

Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with ...

Hello Beautiful Soul, welcome to my podcast. I am one ordinary mother of an extraordinary daughter, who transitioned into the afterlife at the age of almost 19. Through this experience I overcame a complete spiritual transformation. I found meditation to be profoundly healing and helping me to connect with my daughter in the afterlife. I created this podcast in memory of my daughter and to help those who maybe are in a similar situation and are in search of some relief, as well as those who want to discover and immerse themselves into the world of spirituality. ~By giving we are receiving~

What if you could experience a calm, peaceful, and glorious pregnancy and childbirth as God intended it from the absolute beginning? We have prepared more than 300 affirmations, declarations, and words to meditate on and to catapult you into that new way of life. There is a chapter for every trimester of your pregnancy and the last chapter for preparation of the day your child is born. Listen to these declarations throughout your whole pregnancy, and most importantly, repeat them on a daily basis.

The Psychic Code – Unlocking Your Innate Superpowers Unlock the hidden abilities of your mind with The Psychic Code, a journey into advanced consciousness techniques once studied in CIA-classified programs like the Gateway Process by the Monroe Institute. Using Hemi-Sync, binaural beats, and declassified knowledge, this series teaches: 🔹 Remote Viewing – Perceive beyond time and space 🔹 REBAL – Strengthen your energy field 🔹 Astral Projection – Explore beyond the physical world 🔹 Living Body Maps – Heal and balance your energy 🎧 Listen now and activate your true ...

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

Everyone should feel comfortable and at ease with themselves as well as be able to acknowledge their emotions. This can all be resolved through self-compassion. Self-compassion is all about treating yourself with the same kindness you would show others.

This guided meditation is perfect for the beginner to meditation. The meditation starts with relaxing your body and your mind, then continues to a journey to a peaceful sanctuary, where the stresses and strains of life just slip away.

Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep. Our guided meditations are designed to alleviate ...

Unlock the secrets of ultimate relaxation with Tracks to Relax, your go-to podcast for calming and soothing audio experiences. In today's fast-paced world, finding time to unwind and clear your mind is more important than ever. Whether you're struggling with stress, anxiety, or simply need a moment of peace, our carefully curated tracks are here to help you reclaim your calm. From serene nature sounds to tranquil music compositions, every episode is designed to create a peaceful environment that allows you to reset and recharge. Let us guide you on a journey to relaxation, where you can find ...

At Selah Meditations and MM Productions, we give you opportunities to cling to God’s word and hope against hope through guided meditations, curated Bible verse word baths, and more. Meditate on the bible and Jesus’ words: "I refuse to fear! The Lord is with me; I will not be afraid." Christian meditation and affirmations is your opportunity to practice speaking to God with powerful declarations that are grounded on bible promises. Buy now!

This collection of soothing sounds is carefully curated to create an environment conducive to restful sleep, deep meditation, and overall relaxation.Subscribe to Premium: All-Access Pass to Better Sleep in 30 Days.English:| Sleep Meditation Podcast-Sleep Stories-Sleep Hypnosis-Guided Sleep Meditation-Deep Sleep Sounds-Relaxing Sleep MusicSpanish:| Meditación para dormir, sonidos para dormir, historias para dormir, hipnosis para dormir, sonidos para dormir profundo, meditación para dormir profundo, podcast de meditación para dormirFrench:| Podcast de Méditation pour le Sommeil-Histoires ...

In this book, you will find prayers, affirmations, and declarations based on the Word of God, and they will help you remain aware of God’s presence in your life and help you start your day fully empowered with the glory of God. As a Christian, we carry great grace and have power and dominion on earth. Morning Prayers and Meditations contains affirmations that will empower you in the following manner.

Accessing memories from your past life (or lives) can provide all sorts of answers for your current life, so why wouldn't you want to access them? It's possible with past life regression hypnosis! Through the power of hypnosis, past life regression can bring valuable information forward from your distant past into your present. Get to know who you used to be, find out why you struggle with depression, anxiety, or strange phobias, get a head start on meeting your soul mate (again), and so much more!

Nobody should live in constant fear. It is written in the Bible: “Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” (Deuteronomy 31:6) The key is feeding your mind with the Word of God in order to sleep in peace, assured of God’s constant protection. This bundle contains more than 300 affirmations, declarations and meditations to transform your thoughts, your mind and, ultimately, your life. Listen to these affirmations every night and see how you will start to be confident in God’s protection.

Tired of anxiety and stress running your life? Ever find yourself overthinking a situation so much that it begins to negatively impact your mood and energy? Anxiety, depression, and stress can suck the joy out of living and cause long term health problems if left alone. The amygdala is your brain’s “fight or flight” fear center. It is responsible for triggering anxiety and chronic stress. Recent studies in neuroplasticity have revealed that meditation practice can actually cause the amygdala to shrink. Literally rewiring your brain for relaxation.