Showing results by publisher "Recorded Books" in All Categories

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.

Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research - and to address the exploding phenomenon of cybersex addiction - this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency.

In the fall of 1918, 13-year-old German immigrant Pia Lange longs to be far from Philadelphia's overcrowded streets and slums, and from the anti-German sentiment that compelled her father to enlist in the US Army, hoping to prove his loyalty. But an even more urgent threat has arrived. Spanish influenza is spreading through the city. Soon, dead and dying are everywhere. With no food at home, Pia must venture out in search of supplies, leaving her infant twin brothers alone....

Years before, they had escaped together from the sinister Tombs of Atuan - she an isolated young priestess, he a powerful wizard. Now she is a farmer's widow, having chosen for herself the simple pleasures of an ordinary life. And he is a broken old man, mourning the powers lost to him not by choice. A lifetime ago they helped each other at a time of darkness and danger. Now they must join forces again to help another - the physically and emotionally scarred child whose own destiny remains to be revealed.

In this Hugo-winner from Connie Willis, when too many jumps back to 1940 leave 21st century Oxford history student Ned Henry exhausted, a relaxing trip to Victorian England seems the perfect solution. But complexities like recalcitrant rowboats, missing cats, and love at first sight make Ned's holiday anything but restful—to say nothing of the way hideous pieces of Victorian art can jeopardize the entire course of history.

The Book of Truth reveals the simple truths behind the seeming complexities of your relationships; teaches you how friends, loved ones, and even enemies are mirrors of your interior self; and shows how you can truly forgive others and, in so doing, set yourself free. Finally, the book unlocks the secret of human existence and why you must cultivate generative relationships with others: We are all one in the Divine Essence.

A one-man team of experts, Stephen Leeds is a genius of unparalleled mental capabilities who can learn new skills or master entire scholarly disciplines in mere hours. However, these skills come at a price. Stephen must compartmentalize his brain, with each of his new skill sets being held by an “aspect”—a hallucination his mind creates with their own fully-developed personality, life, and limitations. Without these aspects, and the delicate construct of reality they provide for him, Stephen is unable to control his mind and engage with the real world.

In Nero's Rome, Calandra helps her father, a renowned sculptor, complete the most significant commission of his illustrious career. But then a catastrophic fire nearly destroys the imperial city, leaving Calandra reliant on a group of Christians—unusual individuals unlike any she has encountered before. Intrigued by their worship of the Son of an invisible God, Calandra grapples with her mistrust, only to find herself indebted to these believers as they help her rebuild her shattered world.

Amelia Peabody inherited two things from her father: a considerable fortune and an unbendable will. The first allowed her to indulge in her life's passion. Without the second, the mummy's curse would have made corpses of them all.

When news that the wall of Jerusalem is broken down and its gates have been burned with fire, Nehemiah, Jewish cupbearer to King Artaxerxes in Persia, seeks God's guidance. After fasting and prayer, he's given leave to travel to Jerusalem and rebuild the city wall, not anticipating all the dangers that await him on his arrival. The leaders of the surrounding nations become his fierce enemies, plotting to assassinate him and halt the work.

While their men fight, America's women produce what's necessary for victory. In a Michigan shipyard, four female co-workers forge a strong bond of friendship that, combined with faith, helps them to overcome oppression, despair, and tragedy - and find love in unlikely places.

Two years after an attack brought down the electrical grid across the United States, the recovery effort is well underway. A new network of armored trains carry supplies and industrial equipment crucial to rebuilding the country. But along the rails, one area of America is still mired in darkness, violence, and danger. Some call it the Badlands. Others the Wild West. The government simply refers to it as the New Frontier.

Former New Yorker and interior designer Tara Meehan is eagerly anticipating the grand opening of her architectural salvage shop Renewals in her newly adopted home of Galway. She's in the midst of preparations when heiress Veronica O'Farrell bursts in to announce she's ready for some renewal of her own. To celebrate one year of sobriety, she's invited seven people she wronged in her drinking days to historic Ballynahinch Castle Hotel in neighboring Connemara to make amends in style. But perhaps one among them is not so eager to pardon her past misdeeds.

Dragged into the homeland of the demons by Wizen, Noah, Moxie, and Lee have decided to take an entirely unforeseen path to their solving problems: take control of Treadon’s underworld and overthrow its Demon Lord. When facing demons leagues more powerful than any mage in Arbitage, the only way forward is through sheer strength or an impressive amount of confident bluffing. Fortunately for Noah…he’s not half bad at either of those.

All Mrs. Pollifax has to do is help a bumbling CIA agent confirm the identities of seven undercover informants in Morocco. A simple assignment. But right away, things go wrong. The first informant is murdered just after Mrs. P. identifies him in Fez. Worse, she has the frightening sensation that her associate is not who or what he says he is.

Sierra Madrid's life has just been turned upside down when she discovers the handcrafted quilt and journal of her ancestor Mary Kathryn McMurray, a young woman who was uprooted from her home only to endure harsh conditions on the Oregon Trail. Though the women are separated by time and circumstance, Sierra discovers that many of the issues they face are remarkably similar. By following Mary Kathryn's example, Sierra learns to surrender to God?s sovereignty and unconditional love.

Tender Branson - last surviving member of the so-called "Creedish Death Cult" - is dictating his incredible life story into the flight recorder of Flight 2039, cruising on autopilot at 39,000 feet somewhere over the Pacific Ocean. He is all alone in the plane, which will shortly reach terminal velocity and crash into the vast Australian outback.

Millions of listeners worldwide have treasured the visionary brilliance of Carlos Castaneda, who first explore the world of the Yaqui Indian sorcerer in The Teachings of Don Juan. Now, at last, Don Juan returns in The Power of Silence - wise, infuriating, capable or working miracles and playing practical jokes, but always seeking the wisdom of the warrior. The Power of Silence is Castaneda's most astonishing book to date - a brilliant flash of knowledge that illuminates the far reaches of the human mind.

On Saturday morning, 13-year-old Dicey Tillerman sits in the car at the shopping mall with her younger sister and two brothers. Momma had said, "You be good." Then she walked away. They wait for a day and a night, but Momma never comes back. Finally, Dicey decides the children should go to Bridgeport, Connecticut where Aunt Cilla lives. Maybe Momma is waiting for them there. But they don't have enough money to take the bus. Determined to keep the family together, Dicey sets off on foot with her siblings.

Nicole “Coco” Martin's destined to have it all. As the only child of doting, successful parents, she's been given every opportunity in life. Having inherited her mother’s stunning beauty and creativity, along with her father’s work ethic and diligence, she has the world at her feet. Her graduation from Columbia's fast approaching, and with it the summer job of her dreams working at a magazine. Between work, leisurely weekends at her family’s home in Southampton, and spending as much time as possible with her best friend, Sam, life couldn’t be better - until tragedy strikes.