Showing results by narrator "Rachael" in All Categories

In a poll of 300 people that use these basic techniques from birth, 80 percent have their baby sleeping a full 12 hours at night before the age of six months! Join this experienced mom and start organizing your parenting chaos, one baby step at a time. This book is a no-fluff, to-the-point explanation of how this mom had her children sleeping through the night by the age of four months. It is described in six easy steps for you to follow so that you can have your baby sleeping through the night as well.

Does life have you stressed out? Melt away stress and create deep relaxation for your body and mind. With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can find calming, soothing energy, get rid of tension, and learn how to handle stress in a healthy way.

Have a hard time saying "no" to yourself? Ready to practice a little impulse control and feel more accomplished? Today is the day you'll find it easier to exercise self-control with this new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows.

This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking, training your brain to recognize when you're full so you're able to actually eat less and lose weight. It's all about creating that mindset for health and weight loss success. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your mind and body, helping you remove any blocks and bad habits.

Naturally boost your energy, feel more focused and clear, and be more productive. You have the power to increase your energy without using caffeine! It's all here in this powerful guided meditation program from The Sleep Learning System and best-selling hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you.

Harness the power of meditation, balance your chakras, and take charge of your spiritual well being, all while sleeping! Hypnosis and guided meditation can make it easier for you to cleanse your energy and revitalize your body and mind, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist Rachael Meddows.

Lose weight fast, increase your confidence and feel great in your body, and create exercise motivation success, all while sleeping! Hypnosis and guided meditation can make it easier for you to lose weight, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist Rachael Meddows.

Overcome your dependency and cravings for alcohol in a natural, soothing way. Build your confidence and learn how to build a life free from alcohol. Let Rachael Meddows show you how with Quit Drinking: Control Your Cravings for Alcohol. Quit Drinking: Control Your Cravings for Alcohol helps you gain control over your triggers and cravings and creates positive, healthy habits and beliefs.

The Beginner’s Guide to Plant Propagation is your go-to audiobook for mastering the art of growing new plants with ease. Whether you’re a beginner or refining your skills, this step-by-step guide provides expert tips and sustainable techniques to help you succeed.

Primary school teacher and singer Rosie Tanner has stopped waiting for someone with whom to have a baby. She's diving in and going it alone...although her pregnancy plans are a secret for now. Amber Kingsley's only goal is to stay sober and safe, so any complications like relationships are definitely out. That is, until she accidentally joins a community choir - despite having no musical talent or interest - after laying eyes on beautiful star soloist Rosie.

On the night of my engagement party, my estranged father crashed back into my life—only to disappear again, leaving behind a prism necklace I can’t take off. It’s not just jewelry. It’s alive. It pulses with ancient magic—blood-bound, volatile, and hungry for more than I understand. Now it’s changing me—pulling me away from the life I swore I wanted… and toward Hoyt Locklear, a stranger forged in secrets and danger. A man with a prism of his own. A man I was never supposed to touch. Because when our skin meets, the magic strikes back.

Stop smoking naturally and learn how to stop your nicotine cravings in their tracks with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.

Anna Hall was a beautiful and skilled Second World War air force operative, guiding RAF pilots during the Battle of Britain - before a bomb killed her sister and left her disfigured. In the aftermath, haunted by her failure to keep her sister safe, Anna retreats to a posting in the countryside - until a chance encounter spins her life in a new direction.

Merletta has survived her second-year test, but its revelations have once again upended everything she thought she knew. With so much at stake, it's hard to remember why she once cared so much about passing the program. It's time to show her true colors and face whatever comes . . . but yet again, she's failed to predict the Center's next move. And the consequences are disastrous for more than just her.

You know that smoking is bad for you, and we know how hard it can be to quit. Crave nicotine less and stop smoking in a natural, gentle way - while you sleep! Stop those nicotine cravings and make it easier to quit smoking for good with this amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.

Scrolls to Scripture: Bible Revisionist History delves into the numerous revisions imposed upon the written Word over the centuries, uncovering how changes have been made ...and why. With extensive research experience and exposure to various versions of The Bible, the author brings a unique perspective that is beholden to no institution nor religious movement. Earning an academic degree in Economics and a dedication to seeking spiritual knowledge, the author presents a top-level view of what is behind the revisions and translations.

Lidia De Angelis has kept a low profile since Mussolini's laws wrenched her from her childhood sweetheart. But when the Germans occupy Venice in 1943, she must flee the city to save her life. Lidia joins the partisans in the Venetian mountains, where she meets David, an English soldier fighting for the same cause. As she grows closer to him, harsh German reprisals and Lidia’s own ardent patriotic activities threaten to tear them apart.

The gripping new thriller from the best-selling author of Saving Sophie. Stephanie is scared for her life. Her psychologist, Connie Summers, wants to help her face her fears, but Connie will never really understand her. Stephanie's past has been wiped away for her own protection. Stephanie isn't even her real name. But then, Dr Summers isn't Connie's real name either. And that's not all the women have in common.

Have you always wanted to embrace your creative side? Did you know there's untapped creativity in all of us? It's time to open up your creative energy and unlock your inner artist today. Be fearless in your ideas and creative inspirations! Let Rachael Meddows show you how with this inspiring, best-selling hypnosis and guided meditation program.

Merletta is out of time, and so are the triple kingdoms. She can't outswim her mistakes, and if she can't expose the Center's lies, so many will pay the price. Matters of the heart have no place—whether on land with Heath, or in her underwater search for her family. Heath has accepted that there's no simple way for him and Merletta to be together. With the wrath of the dragons hanging over Merletta, and the increasingly desperate need to clear Percival's name, Heath has never felt more torn between worlds.