Showing results by author "Mark Mark" in All Categories

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show ...

What’s holding you back? Self-defeating behavior is the #1 reason that people seek psychotherapy. Whether it’s envy, compulsion, inaction, holding a grudge, or not moving on, so many of our biggest stumbling blocks are self-imposed, preventing us from achieving the happiness, love, and...

Cataclysmic earthquakes have decimated the American West, sending the country into chaos. As the Talbot family seeks refuge in the Rockies amid a rising catastrophe, a desperate SOS from BT uproots their plans for survival to send them on a world-altering quest for revenge, rescue, and the very life of the human race. Because something worse is stirring at the geographic epicenter of the disaster—Devils Desk, Alaska. The quakes have done more than just upend the country. Unaware of the nature of this new threat, the Talbots head into the breach to take on a rift to a dark dimension.

Now in his seventies, poet and philosopher Mark Nepo explores the rhythms of aging in the second half of life. This program is read by the author. As the years go by, the question for each of us becomes more and more real: What does it mean to age? Despite the limitations that come as the body...

Ethan Dove’s family has moved to a new home in a safe community, and it’s exactly the fresh start they need. Not only is his marriage to Emma hanging by a thread, but his son, Dylan, and twelve-year-old daughter, Rose, deserve to have a happy childhood. After Rose is bullied by the boys across the road, Ethan is relieved when the woman who lives next door steps in. Fiona Smith has come into their lives at just the right moment, and when she offers to look after Rose during the school holidays, Ethan and Emma can’t believe their luck.

Brought to you by Penguin. An extraordinarily atmospheric and powerful history of the world's largest country and its decline and fall. With Stalin's death, the Soviet Union remained a repressive, harsh and belligerent place, but one which became more predictable for its citizens and one which...

Midway is the most famous naval battle of the Pacific War, and one of the most mythologized. The traditional view of the battle, popularized in its immediate aftermath and surviving through to the present day, is of a heavily outnumbered American force snatching victory in the face of overwhelming odds. This view is simplistic and, in many respects, wrong. Pacific War expert Mark Stille provides a detailed analysis of this pivotal battle, and argues that Midway was neither a miraculous American victory, nor a product of good fortune.

The original Star Trek series debuted in 1966 and has spawned five TV series spin-offs and a dozen feature films, with an upcoming one from Paramount arriving in 2016. The Fifty-Year Mission is a no-holds-barred oral history of five decades of Star Trek, told by the people who were there. Hear from the hundreds of television and film executives, programmers, writers, creators, and cast as they unveil the oftentimes shocking story of Star Trek's ongoing 50-year mission.

Mike is back. The battle with Eliza is past. Now Mike must strike out once again in a desperate race against time as his son and best friend are succumbing to the zombie virus within them. What he does not know is that an old foe hasrisen up and a more insidious threat has emerged to not just the Talbots but all of humanity.

Strength dwindles as the Talbot tribe make their trek into the Darien Gap, 60 miles of broken highway and inhospitable terrain through the sweltering Central American wilderness. Stinging from their recent losses, the group is forced to sleep suspended in trees to avoid the hordes thriving there, but that brings only a temporary, miserable reprieve.

John Milton is working in a hotel kitchen while searching for information on the Group Fifteen agent who betrayed him in Russia. His plans are upended when a deadly shooting places an innocent young girl in his path. Aided by an enigmatic woman he meets in the hotel, he rescues the girl and plunges headfirst into a deadly feud between two criminal families feuding in the run-up to a high-stakes MMA fight. In the underbelly of the city, where alliances are as brittle as glass, Milton must navigate through treacherous secrets and betrayals.

Caleb Webb is the dictionary definition of disadvantaged, and surviving on his own is nothing new. When the apocalypse hits, his rugged skill set for staying alive on the mean streets of Los Angeles comes in handy. Unfortunately, he's on a collision course with the worst criminal cartel in the city, unless someone intervenes.

In the summer of 1967, Mark Garrison had dropped out of college at Southern Illinois University just before entering his third year. He had run out of money and had to work for a while. These were the days before the lottery and the draft soon came calling. In order to somewhat control his own future, he enlisted in the US Army's helicopter flight school program. Little did he know that this adventure would be the most profound experience of his life.

Extreme sub-zero temperatures suffocate the surface. Frozen structures of bygone eras span across massive ice-wastes. And the survivors closely guard any technology rediscovered within them. The only escape from the deadly climate is beneath the surface, but that doesn't mean it's safe... Monstrous machines lurk in the depths. Unhinged demigods war against them, dying over and over, treating it all like a game. The depths themselves shift over time, more contraption than rock.

Never get too close to anyone, because you might have to kill them. Meet Mark ‘Chopper’ Read. You think you know him. His books have sold hundreds of thousands of copies in Australia. He's been the subject of an internationally successful film. His one-man shows have toured Australia to sell-out crowds. He's the most recognisable criminal brand name in Australia. But the truth is... you don't know him at all.

No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF...

To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.

Privately training with special forces, he’s honing his combat skills to continue his work within the Campus, hunting down and eliminating terrorists wherever he can--even as Jack Ryan Sr. campaigns to become President of the United States again. But what neither father nor son knows is that the political and personal have just become equally dangerous. A devout enemy of Jack Sr. launches a privately-funded vendetta to discredit him and connect him to a mysterious killing in his longtime ally John Clark’s past. All they have to do is catch him.

Mark Bouris shows you how to garner your strengths in order to be successful on your own terms in both life and work. What It Takes is a fresh look at the things that really drive people to get what they want from their working lives: things like purpose, commitment and relentless hard work. What It Takes will challenge you to decide what you want to achieve in your working life and inspire you to do it.

Based on the highly popular and successful book, How to Hear God's Voice, this exciting new book emphasizes the four keys to hearing god's voice. "When I learned to hear God's voice after 11 years as a believer without it, every part of me was radically transformed. Thousands have told me they have had this same metamorphosis, and I believe that this will become your testimony also," writes co-author, Mark Virkler.