Showing results by author "Alice" in All Categories

In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth. Now, having recovered from her disordered approach to food and fitness, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum that forced her to change, and how she overcame those demons using her four pillars of fitness.

When a dead man is found locked in the basement of an abandoned house, deep in the woods, there is no evidence of what happened beyond his name - scratched into the wall before he died. The regional police can't find anyone who knew him. But no-one knows the locals like Detective Eira Sjöden. When her expert knowledge of her home town is again called in, she knows one of them must have seen something. Before she can uncover the truth, though, someone shockingly close to her disappears.

Some people amass artwork. For others, it's stamps. But why would you want to collect the possessions of a serial killer?

Lymphedema is a disease characterized by a swelling in the limbs and certain other body parts due to a condition in one’s lymphatic system. Because there is no cure, it can be easy for people diagnosed with the condition to think there is simply nothing they can do. The fact is lymphedema and its symptoms can certainly be successfully managed. There are many things you can do, from diet to exercise modifications to at-home therapies, to help manage lymphedema.

When the How to Catch Kids stumble upon a trail of glitter and the entrance to an enchanted garden, they decide that they have to explore! Hoping to find the resident Garden Fairy to learn about her magical realm, our heroes set off on a whirlwind adventure through this larger-than-life garden.

Nick en Charlie zijn al twee jaar samen, en voor velen zijn zij het toonbeeld van hoe een relatie moet zijn: de twee jongens passen perfect bij elkaar en ze zijn elkaars steun en toeverlaat. Maar Nick begint na de zomer met zijn studie aan de universiteit en Charlie is doodsbang dat een langeafstandsrelatie gedoemd is om te mislukken. Ineens slaat de twijfel toe: is hun liefde sterk genoeg om long distance te overleven?

BONUS: Includes the quiz: How Much of a Perfectionist Are You?* Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better...

The Ultimate Guide to Surviving the Zombie Apocalypse-Are You Ready? When the world collapses and the dead rise, will you be prepared-or will you become one of them? The Complete Zombie Survival Handbook is your step-by-step guide to staying alive when society crumbles. This isn't a fictional story or a half-baked survival theory-it's a practical, no-nonsense manual packed with real-world survival strategies, battle-tested tactics, and the critical knowledge you need to outlast the undead.

From USA TODAY bestselling author Alice Clayton, known for her “deliciously addictive” (The Book Vixen) novels, this Cocktail series novella reunites readers with Caroline and Simon from the wildly successful Wallbanger. Simon and Caroline are back for another round of baking, banging, and...

How can human suffering become good medicine? Through tonglen: the ancient Tibetan meditation that transforms pain into compassion on the medium of your own breath. Pema Chödrön and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts...

The Externalisation of the Hierarchy concerns the emergence of the spiritual kingdom into the world of humanity’s daily living. But this will only happen when our motives and values begin to mirror those of the soul. This book shows the encouragement humanity has received (and is receiving) to choose the right path. But human freewill – such a hotly debated subject – cannot be interfered with, however urgent the danger, or great the opportunity.

Detective Eira Sjödin is just old enough to remember the summer when 16-year-old Lina Stavred went missing. Her entire community was haunted by the disappearance - especially when Olof Hagström, just 14 himself, confessed to her murder. That was two decades ago. No one in their small rural community has seen or heard from him since, but the spectre of his crime lingers in the forests around the town. But now Olof is back, and he stands accused of another brutal crime.

Accompanied only by three Amazigh Muslim men and their camels, Scottish explorer Alice Morrison set off to find a hidden world. During her journey along the Draa river, she encountered dinosaur footprints and discovered a lost city, as well as what looked like a map of an ancient spaceship, all the while trying to avoid landmines, quicksand and the deadly horned viper. 

On a rainy afternoon, Beth Haldane accompanies her elderly mother, Wendy, to the funeral of her boyfriend and local councilor Len. But as they gather in the church, Beth can’t help but notice how many women are there who look just like her mother.

Handling conflict well is the most neglected but most transformative professional skill of all–here’s the blueprint for doing it better.

In the third book in Alice Bell’s Grave Expectations series, Alex has managed to convince Claire, Sophie and Basher that they should incorporate as a private investigation company. They investigate a suspicious death at a pro-wrestling company, with help from the ghost of the deceased.

The classic work on the enduring effects of childhood trauma “Rare and compelling in its compassion and its unassuming eloquence.” —New York Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions of...

When her family is lost in a terrible disaster, 15-year-old Green is haunted by loss and the past. Struggling to survive in a place where nothing seems to grow and ashes are everywhere, Green retreats into the ruined realm of her garden. But in destroying her feelings, she also begins to destroy herself. It is only through a series of mysterious encounters that Green relearns the lessons of love and begins to heal as she tells her own story.

Based on the invaluable advice from the thousands of users of The Lowdown's website, the medical expertise of their in-house team, and the very latest scientific research from scientists around the world, CONTRACEPTION is a book for anyone who wants to take control of their health choices. With zero bias or BS, this book will give listeners the clarity we desperately need.

Whether it happens in the midst of a special encounter, and FFM threesome, or a group experience; the fantasy remains one of the most popular sexy dreams we have. In this collection, twenty-five different scenarios are explored, and we can all identify with the heroines!