Showing results by narrator "Rachael" in All Categories

Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.

Sasha Adams has it all. Fulfilling career, loving family, great friends, and . . . Who's she kidding? She lives at home with her aging mother, Fleur. She works as a massage therapist, and spends all her time with her best friend, Bobbi. But damn it, she's happy. Well, okay, maybe not happy, but she's content. It's enough. Until the well-meaning but meddlesome women in her life, Fleur and Bobbi, team up and enter Sasha into a writing competition with the potential to change her life.

Genna Collins works a dead end job, loves her family, her girlfriend, and her friends. When she wins the biggest Euromillions jackpot on record everything changes . . . and not always for the best. When Abi Kitson fell in love she always knew it would go unrequited. The woman of her dreams was so close yet seemingly untouchable for so many reasons. Reasons like—they are best friends, or the big age gap, or the 'other' woman, nevermind Abi's own baggage.

He told me I was his muse. He lied. Anton Sachov, the artist, the man who only sees in monochrome. He wants something from me. Something precious; the meadow green of my eyes, the rich mahogany of my hair, the creamy white of my skin, the stark red of my blood, even the darkness of my soul. And he will do anything to get them.

What if you could double or triple your harvest without acres of land or raised beds? With global food demand expected to rise 70% by 2050, traditional gardening alone may not be enough. Soil depletion from harmful commercial practices adds to the challenge. But there's a solution: hydroponics. Hydroponics allows you to grow more in less space without soil, with nutrients delivered directly through water. This method maximizes plant growth, providing bigger harvests, even indoors, on a budget.

Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child. If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place. This groundbreaking guide will transform your parenting journey.

Feel more confident and comfortable with your pregnancy, and learn how to use soothing visualization techniques during childbirth with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.

Jessica Grant knows vampires only too well as she runs the York Council tracker programme. To Jess, vampires are arrogant and far too sexy for their own good, particularly her ex-colleague Sil. But when a demon turns up and threatens the whole world order, the stakes are high. They are also very, very pointy and Jess isn't afraid to use them, even on the vampire that she's afraid she’s falling in love with....

Health visiting is one of those professions that most people think is a bit of a non-job. 'You just sit on sofas and drink tea, don't you? It's not like you're a real nurse, in hospital.' Well, health visitors are real nurses, with at least three years' training, and they are out there, on their own. No back-up team or support structures to call for help if they're in a dicey situation. No warm lights, tea breaks spent chatting in the canteen, nobody else to ask, 'is this okay, what do you think?'

Life changes dramatically for the entire family when the decision is made to move a person who has dementia from home to community care. Rachael Wonderlin - a gerontologist, dementia care expert, and popular dementia care blogger - helps caregivers cope with the difficult behaviors, emotions, and anxieties that both they and their loved one may experience.

Ember's defiance has always been a frustration to the rest of her island community. But even she didn't expect to be selected as the next sacrifice, years before another is due. She can't help but wonder if it relates to the strange new ability that's just begun to stir within her. She doesn't intend to go down without a fight—in fact, the chance to confront the monster demanding sacrifices is a more welcome path than the marriage her parents had arranged to a local farmer.

Fresh out of law school, Leah Morrison lands her dream job at EcoSphere, a cutting-edge Portland biotech firm promising environmental breakthroughs. But beneath its noble mission lies a company on the brink of failure, riddled with strange divisions and unanswered questions. As Leah digs deeper into EcoSphere’s inner workings, she stumbles upon a chilling discovery: sabotage isn’t just a theory—it’s the plan. At the heart of the chaos lies a buried technology, one with the power to protect millions—or doom them forever.

Chronic inflammation is a key factor in numerous health issues, but it's not an unbeatable foe. This enlightening audiobook offers a fresh perspective and practical steps to manage and potentially reverse its effects.

Amy Wilde is tired of the idiots her glamorous flatmate Jo keeps foisting upon her - she'd much rather be digging in the garden with her dog Badger at her side than trying to find the man of her dreams. That is, until she meets Leo Wolfsburg. Handsome, polite and funny, Leo is everything Amy could want in a boyfriend. Best of all, the attraction seems mutual. But Leo's lifestyle is a world away from her own. Private planes, charity balls, exclusive members' clubs - Amy begins to realise that her simple existence is being turned upside down. Is that what she wants?

A symphony is made up of four parts.... That's us. Ivan, the pained ex-ballet dancer. Anton, the unpredictable artist. Erik, the damaged violinist. And me, Rose, their muse. The one. Together they cracked open my heart, they made me feel. Our love story isn't made up of fairy tales. It's dark, twisted, but, oh, so beautiful. And no one, not even the woman who tried to kill me, is going to destroy what we have. This is our final story, this is our symphony. Are you ready to listen?

In a world that often misunderstands ADHD, and particularly how it manifests in women, Women with ADHD: Women's Journey to Self-Compassion, Confidence, and Empowerment is the empowering guide you've been searching for. This illuminating book serves as a beacon of understanding and enlightenment on your journey, breaking the chains of stigma, and celebrating the unique strengths that come with being a woman with ADHD.

Lord Stephen Stanhope, a duke's diplomat son who's traveling to the Congress of Vienna, agrees to protect his friend's wayward sister on Stephen's journey to Austria. Lady Mary Beresford has impetuously set off on her own for Vienna. Vexed with the headstrong woman he's yet to meet, Stephen despairs of ever catching up with the maddening lady. They eventually meet at an inn in the Alps, where the guests' progress has been impeded by two matters: a blizzard—and Lady Mary's refusal to leave until she's found an elderly fellow traveler who has disappeared.

Now is the time to let go of your past. Open yourself to love, possibility, and your incredible future. With this powerful hypnosis and meditation program, you can release the past and open your life to the amazing things and relationships that await you.

Sarah Aspinall grew up in the glittering wake of her irrepressible mother Audrey. Born into poverty in 1930s Liverpool, Audrey had always known that she was destined for better things and was determined to shape that destiny for herself. From the fading seaside glamour of Southport, to New York and Hollywood, to post-war London and the stately homes of the English aristocracy, Audrey stylishly kicked down every door that opened to her, on a ceaseless quest for excitement – and for love.

After breaking off her relationship with a female lothario, Jess Taylor decides she doesn't want to expose herself to another cheating partner. Staying at home, alone, suits her just fine. Her idea of a good night is an early one—preferably with a good book. Well, until her best friend, Sophie Harrison, decides it's time Jess rejoined the human race. Trying to pull Jess from her self-imposed prison, Sophie signs them both up for a Still Life art class at the local college. Sophie knows the beautiful art teacher, Diana Sullivan, could be the woman her best friend needs.