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Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.

Engagé par le notaire Matty Thistlethwaite pour retrouver le certificat de décès d'une femme morte il y a vingt ans, le détective privé Samson O'Brien imagine l'affaire vite pliée. Mais dans le petit village de Bruncliffe, les choses sont rarement aussi simples. Surtout que Matty insiste pour que Delilah Metcalfe, avec sa connaissance intime de la région et de ses habitants, collabore à l'enquête. Au fil de leurs investigations, Samson et Delilah se retrouvent entraînés dans un mystère qui pèse sur Bruncliffe depuis des décennies.

The Widows Wine Club of Viv, Janet and Zelda have navigated choppy waters before. Having supported each other through the first shaky years of widowhood, the future was starting to look brighter. But when Janet is dealt another blow, it’s all hands on deck for the firm friends. Deciding what Janet needs is a change of scenery, Viv and Zelda book a luxury cruise on the Queen Mary 2, heading for the bright lights of New York. And once on board, the women are entranced. A floating pleasure palace, the Queen Mary is just what the doctor ordered.

This is How to PhD, the show dedicated to sharing those key, practical skills for University success! Perhaps you’ve just decided to embark on a PhD, Master’s or Bachelor’s, or maybe you’re a seasoned doctoral veteran about to face your viva. Whatever stage you’re at, University studies can be a huge challenge. But it can also be one of the most rewarding things you’ll ever do and there are a few things we learned along the way that can help you. Join myself, Dr Arun Ulahannan and my co-host, Dr Julia Gauly, as we share everything we wish we had known!

Beau Shanahan is my best friend's younger brother. He's also an arrogant jerk and a globe-trotting, snowboarding bad boy—in other words, everything I despise. When I'm jilted by my cheating fiancé and left homeless in the process, being Beau's roommate for the next few weeks is my only option. As a roommate, Beau's inconsiderate, perpetually half-naked, and ridiculously unreliable… except when he isn't. Because he keeps coming to my rescue—he cooks me dinner, saves my puppy's life, and shows up for me when I need him most.

Deep in a snowy wood stands a little pine tree with a special destiny: when it grows up, it's going to be the famous Christmas tree in Trafalgar Square. The Christmas Pine is based on a true story. It celebrates a special tradition that stretches back over seventy years. Every year, the Mayor of Oslo in Norway presents the British people with a spectacular Christmas tree. The tree is a symbol of peace and friendship, and a thank you for the UK's support during World War II.

How do you top the perfect wedding to the perfect man in the best hometown with the greatest best friends ever? With an even better reception. And how do you top the best reception ever? With the picture-perfect honeymoon in Fiji. Except when our past comes back to haunt us, things don’t go quite as planned.

Behind Eli McCain’s Texas drawl lies an extreme sports lover, a former Hollywood stuntman…and a broken heart. Left at the altar a year ago, he’s not happy when Thrillseekers Anonymous, the extreme sports club he cofounded, gets into the celebrity wedding business. Especially since Marnie Banks, the wedding coordinator with the stunning smile and sexy curves, never stops talking. Marnie, meanwhile, hopes planning an A-list celebrity wedding will be her ticket to success. If only her glamorous clients weren’t constantly throwing outrageous demands at her. And if only Eli wasn’t so guarded - and so jaw-droppingly handsome.

Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and...

When you think of St. Petersburg noir, some of the greatest literary names immediately spring to mind - Alexander Pushkin, Nikolay Gogol, and Fyodor Dostoevsky. Modern day St. Petersburg lavishly offers the scenery and conditions for true noir stories, and the writers in St. Petersburg Noir succeed in concocting their own worlds within this city with stories ranging from mystical to outwardly grotesque.

I have one simple rule: no boyfriends until graduation. I'm too close to my goal of landing a full ride to college to get distracted now. Besides, I blend in better at the skate park than I do in the hallowed halls of Savage Academy, a boarding school for the rich and overprivileged, so staying away from guys hasn't been a problem. Until him.

Lord Elgin's Greek marbles are the talk of London society, so when a death threat arrives, the earl hires actress Dora Fitz-Pennington and the honourable Dr Jacob Sandys to investigate. They plunge into the scandals of society's most eminent members, from the Byron circle to the secret world of collectors. As danger lurks around London's every corner, in the most exclusive ballrooms and the roughest taverns, Dora and Jacob will face not only what has been left unsaid simmering between them but the threat of silent assassins, traitorous acquaintances and the darkest of secrets...

Lady Phoebe Fairchild is well aware that the ton would be appalled to learn of a young lady of quality involved in a trade. Therefore, she resorts to selling her beautiful handmade gowns under a fictitious name: Madame Dupree. So when circumstances force her to visit the estate of William Darby, the Viscount of Summerfield, to design ball gowns for his sisters, she assumes Madame's identity. Phoebe's discomfort in her new position as hired help is nothing compared to her visceral attraction to the viscount himself.

Lady Greer Fairchild's only hope of avoiding marriage to the first bidder lies in journeying into the untamed Welsh countryside in search of an inheritance she's not sure even exists—one reportedly controlled by Rhodrick Glendower, Earl of Radnor, also known as the Prince of Powys. Rumor has it that the prince is rough, ruthless—even a murderer. But Greer never imagined that the brute would refuse to let her leave his remote castle until she has proven her identity.

The young ladies of the Fairchild family have just learned that their stepfather has absconded with their late mother's fortune. Ava, the eldest, decides to take matters into her own hands and hunts down the notoriously wealthy rakehell Jared Broderick, the Marquis of Middleton and heir to a dukedom. Much to her shock and delight, the marquis sweeps her into a whirlwind romance and proposes marriage. But after their passionate wedding night, Ava discovers Jared has ulterior motives of his own.

Chasing rumors of a legendary beast prowling these mountains sounded like the perfect thrill. When I finally find it, things don’t go as planned—because instead of a mythical creature, I end up spraying a very human, very furious ranger with bear spray. Whoops. Alex may be intimidating, but he's also as stubborn as I am. Now, the real challenge isn’t finding the beast… It's dealing with a man who might be more than I can handle.

On leave from his Highland regiment, Captain Liam Lockhart comes to London on an urgent mission: to repossess the stolen family heirloom that could save his ancestral estate. He never dreamed it would involve surrendering his heart, but the beautiful and scandalous socialite Ellen Farnsworth sets his Highland blood aflame with a will as strong and reckless as his own. Though bound to Liam by a soul-searing passion, duty impels Ellen to commit a terrible betrayal.

Kell Luview has decided to make Rachel Hart his wife after two perfect years together, and the man has plans. Big plans.

Anne Corey is about to get schooled. An English professor in California, she's determined to score a position on the coveted tenure track at her college. All she's got to do is get a book deal, snag a promotion, and boom! She's in. But then Adam Martinez - her first love and ex-fiancé - shows up as the college's new president. Funny, smart, and full of heart, this modern ode to Jane Austen's classic Persuasion explores what happens when we run into the demons of our past...and when they turn out not to be so bad, after all.

Rhys Astor, the guy with a deadly smirk and devil-may-care attitude, is the sole witness to one of the most embarrassing moments of my life. But even worse, now he's suddenly intrigued by me, which is confusing because until now, he couldn't be bothered to remember my name. Dorothy, Donatella, Danielle… no, it's Delilah, you unhinged prat. I don't want his attention. If I had my way, we'd go on avoiding each other for the rest of our lives, but again, the universe is conspiring against me. Rhys is the captain of the fencing team, and I'm the new manager.