Showing results by narrator "Gina" in All Categories

Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time. In this guide, you will be given a food program in which there will be suggestions on what to eat and, above all, when to eat to achieve your goals.

Are you ready for the mentor that every woman wishes she had in the beginning of her career? To make it in a man’s world, you need to know how to do it without losing who you are. Not just another book on business or motivation, More Than is the guide to learning from the men around us and the women who went before us. Gina Radke uses her extensive experience to share what Mansplaining, Impostor Syndrome, the Bitch Label, and even the mythical Work Life Balance really look like.

Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle? If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet.

Many people wrestle with the challenge of finding out the best way to discuss this important subject of abstinence and premarital sex with their young ones. In our society today where everybody is afraid of being wrong or hurting somebody’s feelings, this book offers an easy way to openly discuss this issue. Parents, grandparents, aunties, uncles, and mentors are encouraged to purchase this book for themselves and their young ones, and make out time for the discussion.

No job? Fresh out of school? Laid off? In the rapidly emerging gig economy, millions of workers will never have a job. But they can have a lifetime of profitable and satisfying assignments and projects. Written by an adept consultant who hasn’t had “permanent employment” since 9/11, this handy little book will help you survive - and thrive - as an independent contractor. Don’t wait for someone else to decide your future - here’s how to write your own story.

Are men poised to dominate the burgeoning cannabis industry business by default? Not if Dr. Leslie Apgar and Gina Dubbé have anything to say about it. These two best friends and businesswomen challenged norms and expectations by opening their own medical cannabis dispensary. And it was anything but easy.

We are living in a time of massive, unbelievable, and relentless change. To put it bluntly, we are living in the period of the most rapid change ever seen by humanity. And, if the past is any indication of the future, this pace of change will only continue to accelerate more and more in the coming years. Technologies like artificial intelligence, robotic process automation (RPA), autonomous vehicles, and bioengineered food (just to name a few) have the potential to dramatically transform our world for the better.

Ten great chapters from our women speakers from our various Steeling the Mind Conferences!

Nora lost her mother, two years ago, in a devastating car accident. Saved by an unknown angel, she has dreamed of blue eyes rescuing her. After being forced to live with her dad and evil step-mother, Nora seeks danger and the rush that makes her feel alive again. With each risk she takes, she hopes to see those blue eyes once again. Liam has been given a second chance at life, but he sees his new gift as a punishment. Sent to earth as a messenger to death, a dark angel if you will, Liam relishes in the darkness that surrounds him.

Whack.... At three in the morning Gina was sound asleep, yet somehow she was smacked in the head. She looked over at her husband, thinking perhaps he accidentally rolled over and flopped his arm on top of her, but he was sleeping soundly and facing the opposite direction. She turned to the other side and glaring back at her was her eight-year-old child.

In this suspenseful story, Dr. Rose is once again reunited with her nemesis Dr. Oksana Zykov. Unknown to Dr. Rose, the two have been in a heated competition to come up with the best invention of all time. Dr. Zykov has been frustrated continuously in trying to top the work of Dr. Rose. Her frustrations boil over to the point that she decides that a world without Dr. Rose would be the best solution.

Nadine Watson has lots of questions about life and specifically why she continues to behave in ways that don't benefit her. Her most exasperating question though is not about her own life. Rather, she is plagued with why her daughter and granddaughter have become involved in prostitution. Having ignored this problem for years, she realizes she can no longer be in denial but must get involved in addressing this heinous industry. As she becomes embroiled in the workings of this ancient activity, a tragedy takes place, and she realizes the reasons behind her and her family's behaviors.

You see women with different hair such as wigs, weaves, extensions, and braids. Have you ever asked why they frequently change their hair? In this audiobook, you’ll find that women’s hair has been a defining part of who they are. It is their crowning glory and can help them feel better about themselves even if the whole world is falling apart around them. It's their life. Hair can change women’s look and life so much. I learned through this journey that there are a variety of reasons why women change hair.

This guided meditation script will help you to effectively relieve stress, relax, and to fall into a deep rejuvenating sleep. This script has been composed by a veteran with over 30 years’ experience and is sure to help bring calm, serenity and relaxation back into your life. Listen to this guided meditation script today and join many others experiencing the life-changing benefits of meditation and self-healing!

Tiny’s Wall is the story of my undiscovered faith and a testament to perseverance, the will to live, to forgive, and find love. I accepted God's grace and mercy for my life, and I hope I can help someone else.

Can 80% of the churches embracing some or all of the "emergent" and "purpose driven" characteristics be wrong? Yep. And Bob raised a lot of eyebrows with his "verse after verse" assault on these man-centered doctrines that could very well qualify as the prophesied "latter day apostasy"!

By virtue of a broken treaty in 1838, 15,000 members of the Cherokee Tribe were sold down the river by President Andrew Jackson and were forced to walk from their ancestral homes in the southeastern United States to designated Indian Territory of present-day Oklahoma. An estimated 4,000 Cherokee Indians perished along the way, and their dead bodies lined the pathway of what is now known as the Cherokee Trail of Tears.

Want to achieve deep happiness, health, and success without being trapped from past events and toxic stress? 3-Minutes Life-Changing & Inexpensive Happiness Hacks will reveal proven secrets on how you can release a deep state of happiness into your life which will empower you to achieve greater success in your endeavors.

A short humorous paranormal horror story in which Tamara has a few days off work so she grabs her keys, credit cards, and her little dog and hits the road for a spontaneous road trip. She tries to dismiss her growing paranoia, but it just keeps getting worse. It couldn't have anything to do with that weird little bone her her dog dug up out of the garden...could it?

In the thorough but relatable Social Media Doesn't Work: Unless You Do, Gina Schreck gives you the tools and the techniques to help you stop wasting time on social media channels and connect with your ideal customer, turning likes into leads and leads into dollars.