Showing results by narrator "Deanna" in All Categories

Life should be filled with joy, and you should have the energy to receive it… Discover how to get it back! Do you ever have moments when exhaustion hits you so hard that you feel utterly drained? Do you feel like you’re running on fumes and no amount of rest is ever enough? Have you noticed that you’re feeling less joy in the things that used to bring you pleasure? Perhaps you think you should be able to push through—after all, it seems like everyone else can. But here’s the truth: They can’t.

In Micro Habits, Massive Impact, behavior strategist Tamsin Haleshenk reveals the life-changing truth behind the tiniest routines: you don’t need to overhaul your life — you need to rewire your defaults. Drawing on psychology, neuroscience, and real-world application, this book explores how seemingly insignificant actions — brushing your teeth with intention, drinking water mindfully, writing one sentence — can ignite profound, lasting change when done consistently and strategically.

This book brings together a wealth of readings on the metaphor of the "New Negro," charting how generations of thinkers debated its meaning and seized on its potency to stake out an astonishingly broad and sometimes contradictory range of ideological positions. It features dozens of newly...

Lauryn Harper had a plan. A high achieving, perfectly constructed, five-year plan. But after a (totally blown out of proportion) mishap at work that plan is put to the test. As punishment for her mistake she is transferred to the Ryser Charity Department, a branch of her corporation that just so happens to be located in the hometown she abandoned long ago—the same hometown that her powerful corporation is responsible for running into the ground.

For every woman who has ever felt trapped by the fear of disappointing others, who has stayed too long in situations that slowly eroded her spirit, who knows she deserves better but doesn't know how to claim it—this book is your lifeline. Leave Them: The Courageous Woman's Guide to Walking Away from What Diminishes Her is more than a self-help book—it's a revolutionary guide to reclaiming your right to honor yourself in a world that profits from women's self-sacrifice.

The way we work has changed forever. Traditional leadership models are no longer effective in a world characterized by remote teams, AI-driven workplaces, and ever-shifting expectations. To thrive today, leaders must do more than manage and strategize; they must connect. In The Power of the Connected Leader, leadership and employee relations expert Amanda Zavatchan provides a powerful, actionable guide for today’s leaders, helping you build trust, empower your team, and create a thriving workplace culture where your team flourishes, regardless of where or how you work.

Eco-anxiety. Climate guilt. Pre-traumatic stress disorder. Solastalgia. The study of environmental emotions and related mental health impacts is a rapidly growing field, but most researchers overlook a closely related concern: reproductive anxiety. Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether, when, and why people today decide to become parents—or not.

Deanna Rossi wrote No Justificuses via talk-to-text while in a dark room recovering from an occipital stroke at 43-years-old that left her partially blind. Her infectious "No Justificuses" mentality encourages listeners to overcome their own adversities. Personal stories, anecdotes, and Deanna’s no-nonsense approach to life, parenting, business, and relationships are as refreshing as they are entertaining.

The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries. Author Stephanie Rose Bird shares how trees have provided her with personal healing, then allows us to share in that process for our own benefit and, by extension, provide healing for Earth's beleaguered forests.

The stories in this anthology range from quietly strange to ambitiously speculative. Humans transform into cosmic energy or sentient algae. A man wakes up in a new body in a world with continents cut out, months absent from the calendar year, and souls misplaced. Students at a high school regularly vanish without a trace. A woman descends into the depths of the ocean and encounters all-knowing creatures who may have the answers to her deepest questions.

This audio course is aimed at parents of very young children, ages one to five, who are learning everything for the first time. This period is crucial for guiding them toward the behaviors we wish to see, as they have no previous references or memories. It's the best time to teach them basic skills and set limits for certain behaviors that may become problematic. Over the three lessons, you will learn the foundations for keeping your child healthy and happy, while helping them develop and grow correctly.

In 1950 Gerald Frank, a determined Black man, arrived in Seattle at the age of eighteen. Fleeing the violence of Detroit and the suffocating grip of Jim Crow Laws, Gerald carried nothing but dreams and drumsticks in his heart. His unwavering belief that he could carve out a better life set the stage for an incredible journey. Today, over seventy years later, the real estate empire forged by Gerald and his wife, Theresa, continues to flourish under the guidance of the third generation of the Frank family. But theirs was not a journey paved with silver spoons.

A fierce and galvanizing reminder that resistance is everywhere in the fight for abortion and reproductive justice in the United States. Fighting Mad is a book about what "reproductive justice" means and what it looks like to fight for it. Editors Krystale E. Littlejohn and Rickie Solinger bring together many of the strongest, most resistant voices in the country to describe the impacts of the Supreme Court's Dobbs decision on abortion access and care.

If you are a person of color who has experienced repeated trauma from the toxic stress of—discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, interpersonal violence, or the remnants of colonial and historical trauma—you may struggle with feelings of anger, rage, mistrust, fear, anxiety, depression, or shame. You may feel unsafe or uncomfortable in your own body, or find it difficult to build and keep close relationships. Sometimes you may feel alone in your pain. But you are not alone.

Take a trip back in time to the Regency-era life of Jane Austen, one of literature’s most beloved novelists, with this captivating exploration of her works and the timeless themes of romance, family, and society. Pocket Portraits: Jane Austen takes you through the moments of Jane Austen’s...

Carlotta Walls LaNier, the youngest of the Little Rock Nine, shares the true story about a girl, a dress, and the historic fight to attend an all-white school in Little Rock, Arkansas. Carlotta can’t wait to wear her new dress on her first day of school. But when the moment finally arrives...

The Self-Healing Journal is a beautifully curated 30-day journey designed to help you release emotional blocks, reconnect with your body, and create lasting inner peace—one sacred second at a time.

The closest you'll ever get to seeing someone actually wear their hearts on their sleeves is in Texas, every fall, at the local high school homecoming game. They're called homecoming mums. They are as bodacious as football, as irresistible as a juicy rumor, and as deep as a momma's love. Over a hundred years ago when the custom began, mum was short for chrysanthemum, a typical corsage that boys gave to girls before taking them to the big football game.

Embark on a whimsical journey with Robin, a creative young girl living on Paradise Earth, where every day unfolds like a joyous extravaganza of beauty and wonder! Her eyes sparkle like the sequins on a dancing duck, bringing boundless joy and curiosity to each moment. Join Robin as she springs out of bed before sunrise, ready for thrilling escapades with her critter crew. From playful encounters with mischievous dolphins to dancing among lime trees whose fragrant blossoms make her cheeks smell like sweet citrus, Robin's adventures are filled with laughter and surprises.

Lannah grew up in the Outback in Australia. Her life was filled with the usual and sometimes not so usual childhood joys, frustrations and adventures. The difficulties and challenges made her what she is today, an accomplished professional and mother of 2 wonderful daughters. This is her story. Lannah says: To acknowledge anyone for the writing of this book is something I am unsure about. I don’t really know who to acknowledge, or, indeed, if anyone should be.