Showing results by author "Mark Mark" in All Categories

Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies...

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after...

Mark McCormack reveals the secret of his success to key business issues such as analysing yourself and others, sales, negotiation, time management, decision-making and communication. What They Don't Teach You at Harvard Business School fills the gaps between a business school education and the street knowledge that comes from the day-to-day experience of running a business and managing people. It shares the business skills, techniques and wisdom gleaned from 25 years of experience.

Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest...

A full-cast, unabridged production of Cry Baby, the gripping prequel to Mark Billingham's acclaimed debut, Sleepyhead. Starring David Morrissey, Robert Glenister and a full cast of actors, with the narrator played by Mark Billingham. Cry Baby is the shocking first case for one of British crime...

Gameknight999's true enemy has finally surfaced: Herobrine, an artificially intelligent virus that wants to escape Minecraft and destroy mankind with their own creation - the Internet. If he is able to escape the game and get online, Herobrine will infect millions of computer systems and turn machines and weapons on their masters, threatening all of humanity.

TWO WOMEN DEAD It was a vicious, calculated murder. The killer selected his victim at Euston station, followed her home on the tube, strangled her to death in front of her child. At the same time, killed in the same way, a second body is discovered at the back of King's Cross station. And this...

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show ...

Calvin finally owns the bakery of his dreams, in an idyllic village in the Lake District. After reluctantly following his wife Vicky’s advice to promote it on social media, he’s thrilled when a viral clip makes him a legend overnight. But then the creepy DMs start flooding in—all from a stranger who claims she’s his biggest fan. Meanwhile, a local recluse is found on a nearby beach, buried to his neck and left to drown, and the community goes into shock.

Cyber-security analyst Kate McCarthy knows something ominous is about to happen in the US banking system. She has a place to go if things get hectic, but it’s far from the perfect retreat. When a new breed of computer virus takes down America’s financial network, chaos and violence erupt. Access to cash disappears and credit cards become worthless. Desperate consumers are left with no means to purchase food, fuel, and basic necessities. Society melts down instantly and the threat of starvation brings out the absolute worst humanity has to offer.

Own an unruly horse? Thinking about purchasing a horse but don't exactly know what to expect once you do? Ever wondered what and how a horse thinks? Mark Rashid tells stories that provide horse owners and potential buyers with the best training solutions - straight from the horse's mouth. By considering the horse's point of view, he explores a variety of solutions to common training problem like head tossing, trailer loading, mounting problems, and more.

Discover the prayer practice of ministry leaders–and transform your life and your leadership. Even the most experienced leaders seek outside help–they pray. Looking for help in their own leadership, entrepreneur Ryan Skoog, CEO Peter Greer, and executive advisor Cameron Doolittle set out to...

What’s holding you back? Self-defeating behavior is the #1 reason that people seek psychotherapy. Whether it’s envy, compulsion, inaction, holding a grudge, or not moving on, so many of our biggest stumbling blocks are self-imposed, preventing us from achieving the happiness, love, and...

The Lycan King Xavier is making his final march on the embattled humans to bring on the end of one age and usher in the dawning of a new, fiercer one where he will dominate his subjects with an iron claw. Follow along with Michael, a half vampire; Mathieu, the werewolf; Azile, the witch; Bailey, the warrior; and Lana, the young woman who is so much more than anyone knows as they attempt to bring Xavier and his army to heel.

Discover a hidden conspiracy, a shadow government, and the CIA analyst who uncovers it all in this complete box set of The Days of Noah series by Mark Goodwin.

A growing mass of people are manifesting the effects of fear, from a loss of confidence and boldness to chronic anxiety and panic attacks. The fear factor is keeping hearts and lives bound under a cloud of oppression. It’s time that people become equipped with insights and strategies that produce freedom. I Will Not Fear is a blueprint to expose fear’s tactics while laying out a plan to take back your peace.

On June 8th, 1924, George Mallory and 'Sandy' Irvine set out to stand on the roof of the world, where no one had stood before. They were last seen 800 feet shy of Everest's summit. A century later, we still don't know whether they achieved their goal, decades before Sir Edmund Hillary and Tensing Norgay did, in 1953. Irvine carried a Kodak camera with him to record their attempt, but it, along with his body, had never been found. Did Mallory and Irvine reach the summit and take a photograph before they fell to their deaths?

Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant." The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important antioxidant you've never heard...

One of the most shocking murder trials in Australia's legal history, and the tribulations of the prosecutor who conducted it. In 1838, eleven convicts and former convicts were put on trial for the brutal murder of 28 Aboriginal men, women and children at Myall Creek in northern New South Wales...

Best-selling author Mark Manson brings his signature no-nonsense wisdom back to the subject he started his career covering: relationships. Being with your partner may feel like rainbows and unicorns, but that doesn't mean you have a healthy, functioning relationship. Sure, we all need love...but love is not enough. In Love Is Not Enough, Mark’s first Audible Original, you’ll follow five real people over the course of six months as they navigate f--ked up romantic situations, ranging from dating app addiction to marital affairs to absurd fantasies.