Showing results by narrator "Tasha" in All Categories

Are you working too much but feel like it's never enough? Have you turned the act of pretending you're 'fine' into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling burned out and teetering on the edge? We've been taught that resilience is the secret to navigating life's most difficult moments, but there's a major problem with this assumption. Scientifically, resilience isn't an unlimited resource, especially with the growing pressure, uncertainty and chaos we're experiencing today.

Once upon a time in the beautiful land of Laguna Beach, California, lived a girl named Rachel. She was curious, clever, and like any hopeful heroine, committed to forging her own path in life. She yearned for more than an ordinary existence and a boring nine to five, so she joined the world of adult entertainment, where she finally felt fulfilled. However, her fairy tale began to crumble when at the mere age of twenty, her father passed away, leaving her evil step-mother in charge of his estate, and Rachel disowned.

Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we might have the same problem? Research shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family.

Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you. You see, healing from childhood trauma doesn’t have to be complicated. Even if you’ve tried therapy, self-help books, or other methods without success.

I’m exactly the type of guy Elena should stay away from. Sweet, innocent women like her don’t look for relationships in motorcycle clubs. Especially one as classy and out of my league as Elena. I can’t resist swiping right on her dating profile for fun. I never imagined we’d be a match. I know I’d only be a quick thrill for her, but I’m getting tired of the women at the clubhouse anyway.

In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable listeners to have genuine, authentic conversations with themselves, and to start the journey of healing their past experiences and cope with the challenges of modern life. Filled with techniques and wisdom from a therapist's toolkit this is a must-have handbook for optimising your mental health.

“If I relentlessly drive my team to achieve our goals, they won’t like me.” “If I try to make everybody on the team happy, we won’t hit our numbers.” As a leader, you’ve likely felt this fundamental tension - the tension between driving results and developing positive relationships with your people. In Bankable Leadership, psychologist, executive coach, and proud leadership geek Dr. Tasha Eurich (or Dr. T) solves this dilemma and reveals how to make leadership exhilarating, fun, and fulfilling.

You might be thinking: "I've tried therapy before, and it didn't work." Or perhaps, "I'm not sure I'm ready to face my emotions." Maybe you're worried that DBT is too complicated or time-consuming. This book is designed to address those concerns. It offers a step-by-step approach that is easy to follow, even if you're new to DBT. It provides a safe and supportive space to explore your emotions and learn new skills at your own pace. And it's filled with practical tips and real-life examples that you can apply to your daily life.

Pastor, entrepreneur, and gospel music icon Tasha Cobbs Leonard tells of journeying through moments of unforeseen challenges while holding to an unshakable God and discovering that our greatest breakthroughs come when we make the courageous choice to show up and do hard things anyway.

In Your Superpower, Tasha will describe how she overcame hurdles growing up to feeling confident in embracing who she is now. She will interview people from all walks of life to detail disabilities and differences of all kinds, such as blindness, alopecia, acne, mental health, and will show how you can use your difference to make a difference.

Understanding Borderline Personality Disorder-Gain a deep understanding of BPD, its symptoms, and the latest research.

When Skye showed up I knew there was gonna be trouble. Because her mission was to stop the arsonist. And my mission was to forget the night we shared. But best laid plans get wrecked. Especially when the perpetrator of the attack on your sanity can see right into your soul. And gets assigned to work with you. So while the pretty ATF agent chases clues in my small town, I realize my mission to stay away from her is impossible. Turns out she isn't only cracking the case, she's cracking open the rock inside my chest.

How on earth did I find myself in this situation? I was just attending my best friend's wedding, expecting the usual affair filled with flowers, speeches, and all that jazz. The whole event was dreadfully dull, and I was desperately seeking an escape. And that was when I met them. Two tall, irresistibly attractive ex-marines.

Inspired by her powerful song of the same title, Look What You've Done delves into Tasha's journey of finding freedom in Jesus through life's twists and turns. Tasha takes listeners through her early days in small town South Carolina, to her big breakthrough as background singer on stage with Katy Perry, to the mission field in Kenya and beyond. Across many countries and all her days, the truest constant in Tasha's life has been the presence of God in both the highs and the lows.

Some days, the storm lives inside you. The overthinking. The racing heart. The need to prove, fix, hide, or keep going when all you want is to pause. If your mind never quiets and rest feels unreachable, this audiobook was created for you. Designed for Black women who carry unspoken stress, this is a space to untangle the mental knots that come from years of pressure, performance, and emotional suppression.

In "Hearts Reunited, Steps to Restore Love and Intimacy,” couples are guided through a transformative journey to rekindle their relationship by embracing four pivotal step: Loyalty. Overcoming. Vulnerability and Encouragement. This insightful guide deIves into the essence of staying committed, triumphing over challenges, opening up emotionally. and fostering mutual support. Through real-life stories, expert advice, and practical exercises, readers learn to rebuild, communicate effectively, and deepen their emotional connection.

You picked up this book for a reason. Even in your darkest moments of doubt, there’s a glimmer of hope—a desire to restore the relationship that once brought you joy, security, and pride. You remember when it was strong, fulfilling, and reliable, and now you're longing to bring that connection back to life.

Tasha Jun has always been caught between worlds: American and Korean, faith and doubt, family devotion and fierce independence. As a Korean American, she wandered between seemingly opposing worlds, struggling to find a voice to speak and a firm place for her feet to land. The world taught Tasha that her Korean normal was a barrier to belonging―that assimilation was the only way she would ever be truly accepted. But if that were true, did that mean God had made a mistake in knitting her together?

Tonya is like any other woman in search of love, while raising her children and taking care of herself and her household. As easy as it is assumed to be, at times, life has a way of slowing you down in ways you can’t imagine. Sometimes, forever. Throughout the years, Tonya had to deal with an enormous amount of stressful situations that should have broken her, but she didn't even bend. She lost friends who she thought would never betray her and a family that talked behind her back.

This story tells how Tameka met Mike! A man who changed her life drastically!