Showing results by narrator "Sangita Chauhan" in All Categories

This audiobook explains the problem with sugar: why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake. Don't wait any longer, think about your health; listen to this audiobook and start to conquer your sugar cravings and sugar addiction and lose weight today.

Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you.

Workplace bullying is a serious problem. If it's happening to you, it's important to take the right steps to deal with it. If you notice it happening to someone else, you should reach out and help that person. By fighting back against bullying wherever you see it happening, you can help to make your work environment happier, healthier, and more productive.

Hinduism is the oldest and the third largest religion by population. There are more than a billion Hindus in India, Nepal, Indonesia (Bali), Mauritius, Canada, New Zealand, Kenya, and elsewhere in the world who practice the faith. However, many scholars and practitioners believe that Hinduism is not a religion at all - it is a way of life.

Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons.

Greater Than a Tourist: Amazon Rainforest Brazil by Léia Guimarães S. Carvalho gives you the inside scoop on the Amazon rainforest. Most travel books tell you how to travel like a tourist. Although there is nothing wrong with that, as part of the Greater Than a Tourist series, this book will give you travel tips from someone who has lived at your next travel destination. From this audiobook, you will discover advice that will help you throughout your stay.

You know how you used to think so sharply and remember so clearly? You find yourself asking, "What is wrong with me today?" It can feel so frustrating. Menopause is a natural life process and most people know this but how much do they really understand? What most people do not know, however, is the effects of menopause on women.

Between work, family, and everything life throws at you, it's a wonder you still have the time to eat, let alone cook. Nowadays it seems like no one really has the time or energy to cook a full and nutritious meal after a day at the office. And no one really enjoys choosing fast fried food over a hearty and delicious homemade meal. Over the past few years, slow cooker recipes have become a household staple; giving families and hungry individuals the perfect opportunity to eat some truly amazing food without sacrificing their time.

Cannabis and the hemp family of plants are often known as recreational drugs but did you know many of the same parts that cause the "high" also deliver strong, medicinal effects? Its active component, known as CBD, has the power to heal, improve, and aid various health problems people suffer with. In this book, you'll learn more about this active component as well as the various effects of THC (the stimulant chemical in the plant). You'll learn common applications for CBD products, personal recipes, and even applications for various ailments and problems.

Kathleen Folbigg was a serial child killer who murdered her three infant children and was convicted for the manslaughter of a fourth. Her killings would take place over the course of an eight-year period during which she was never suspected. She would only be discovered after her husband discovered her personal diary in which she detailed the motivations behind her killing spree. This is her story.

A divorce or any relationship breakup is one of the most emotional and stressful experiences that can happen in anyone's life. It can leave you devastated and it will always leave a scar in your heart. It might take a while, but moving on is possible. There are things that you can do to get over the stress, sadness, and pain that you feel because of it. Experts say that the first step to moving on is acceptance. You must accept the reality that you are no longer part of the other person's life and you are hurting emotionally.

This is a practical guide for those diagnosed with cancer, carers, anyone coping with cancer, and those who are about to undergo or are undergoing chemotherapy treatment. It is for anyone diagnosed with cancer or those with a loved one or friend diagnosed with cancer.

A mindful, inspirational guide to raise your awareness about cancer and what to expect before, during, and after chemotherapy sessions, this useful guide gives practical advice and information, treatment side effects, tips, and much more....

You know how the total preoccupation of coping with loss and dealing with grief affects every aspect of your being and your life? This will gradually lessen over time as you slowly move forward at your own pace through the stages of grief. Even if it takes a second at a time, then a minute or a day, one day you will notice that there is a bright blue sky, and you will feel less consumed by grief.

You know how upsetting it is when a breakup happens, you feel heart broken, depressed and lonely? Annoyingly you still care and you still love them despite how badly they treated you? You cannot seem to forget about them? You are in emotional pain, right? Are you tired of feeling down because you still love the person you broke up with? Are you looking for ways to heal and move on? You need emotional healing right? If you have answered yes to these questions, then you have found a book that will help. This book is your answer to moving on. You do not have to forget the love you had for the other person. You do not have to spend your life alone. You can work towards a greater you, one that is willing to be an equal part in a relationship with the right person.

Many people eat a gluten-free diet, but they may not be aware that the real culprit that's responsible for their ill health is in fact a protein known as 'lectin'. This little-known intolerance can cause a wide range of nasty symptoms, from leaky gut to autoimmune disorders. The good news is that you can help to eliminate those symptoms if you make a few changes to the way that you eat.

You know how you cannot stay away from that social media buzz for too long? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peek at someone's latest post, the latest game, a reality celeb's profile, or the latest gossip news headline? Getting involved in a heated debate in a forum? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back!

This book is a practical guide for those diagnosed with cancer, carers, and anyone coping with cancer, who are about to undergo or are undergoing chemotherapy treatment. It is for anyone diagnosed with cancer or those with a loved one or friend diagnosed with cancer. You know how distressing and overwhelming it feels - so what do you do next? This book will explain the necessary coping strategies on how you can cope with cancer.

There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.

Lorna has loved Blane, Laird of Nairn, for years but his bitter mother, Lady Morna, does what she can to keep Lorna and Blane apart, including arranging a marriage for Blane that will benefit both clans. When Lorna discovers that Blane is betrothed to Edana, daughter of the Laird of Shetland, after not having seen him in over a year, her world collapses. Edana's parents are pushing for a quick marriage, keeping it a secret from Lady Morna that they are desperate for money.