Showing results by author "Scientific American" in All Categories

Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.

We harbor roughly the same number of microbes as we have cells. This complex ecosystem is crucial to our health, affecting many processes including immunity, child development, and bone density regulation. Research in this area has exploded, and in this audiobook, we highlight some of the most exciting work on how the microbiome develops, its influence on brain and behavior, and implications in both contributing to and treating various disorders.

How exactly do children become the adults they were meant to be? In this audiobook, Understanding Child Development, we investigate this profoundly complicated process from infancy through early childhood (the teenage years will be covered in a separate audiobook). Included in this collection are several seminal studies on infant cognition where researchers found evidence that many of our abilities are “pre-programmed.”

Addiction is costly on many levels to the individuals affected, their families, and society as a whole, but science may soon be able to offer treatment options to make the road to recovery a little smoother. First, we investigate why and how people succumb to a veritable prison of the mind as sections one and two delve respectively into the psychology and the neurochemistry behind addiction. Subsequent sections break out addictive substances individually: recreational drugs, prescription drugs, alcohol, and nicotine. Finally, section seven examines new avenues for overcoming addiction.

The fundamental outlines of the physical world, from its tiniest particles to massive galaxy clusters, have been apparent for decades. Does this mean physicists are about to tie it all up into a neat package? Not at all. Just when you think you’re figuring it out, the universe begins to look its strangest, and this book illustrates how answers often lead to more questions and open up new paths to insight.

Science fiction has imagined some pretty wild ideas about how the universe could work - from hidden extra dimensions in Interstellar to life as a mental projection in The Matrix. But these imaginings seem downright tame compared to the mind-bending science now coming out of physics and astronomy, and in this audiobook, we look at the strange and fascinating discoveries shaping (and reshaping) the field today.

Consciousness is more than mere awareness. It’s how we experience the world, how we turn input into experience. Once the province of philosophy, religion, or perhaps fantasy, neuroscientists have added a scientific voice to the discussion, using available medical technology to explore just what separates so-called “mind” from brain. In this audiobook, we look at what science has to say about one of humankind’s most fundamental, existential mysteries.

Politics makes strange bedfellows, and that becomes even more apparent when trying to analyze the science of politics. Pulling from an array of disciplines including social science, behavioral science, and mathematics, this audiobook analyzes key factors in the process of electing a leader: from dissecting those qualities considered to be ideal, to how potential leaders are portrayed, to voter behavior, to the voting process - casting, collecting, and counting the votes.

We humans are a strange bunch. We have self-awareness and yet often act on impulses that remain hidden. How did we get here? What is to become of us? To these age-old questions, science has in recent years brought powerful tools and reams of data, and in this audiobook, Becoming Human, we look at what this data has to tell us about who we are.

In this audiobook, The Human Odyssey, we explore the evolution of those characteristics that make us human. The first section looks at our family tree and why some branches survived and not others. Swings in climate are emerging as a factor in what traits succeeded and failed; meanwhile, DNA analyses show that Homo sapiens interbred with other human species, which played a key role in our survival.

Terrible lizards. That’s what the word dinosaurs means. Yet dinosaurs are not true lizards, and they are not necessarily terrible, either. Paleontologists have overturned many misconceptions, and in Dinosaurs!, we look at what the latest research tells us and what we still have to learn about these endlessly fascinating creatures.

One of the biggest discoveries in physics, the quest for the Higgs boson demonstrates the value of a good theory. In July 2012, a Higgs-like particle was found near the energies scientists predicted. Now, armed with better evidence and better questions, the scientific process continues. In this audiobook, we’ve gathered our best reporting to explain that process - the theories, the search, the discovery, and the ongoing questions.

Strange and probabilistic, physics at the smallest scales is driving innovation and research into the nature of reality. In this audiobook, we examine the latest mind-bending studies in quantum mechanics, including theoretical mysteries such as entanglement, real-world applications, innovations in communications and computing, and more.

Have you ever wondered why humans lost their body hair? Curious about what causes a hangover? Or what makes that popping sound when we crack our knuckles? What about the oft-cited maxim that we only use 10 percent of our brains? Professors, scientists, and biologists provide answers that are at once accurate, understandable, and sometimes just plain funny.

An infant born in the US today will probably live more than 20 years longer than the average lifespan a century ago. While living well into the 80s and 90s is becoming more and more attainable, how many more years can humanity expect to gain? And how can we raise the quality of those later years? The two main barriers are accumulated damage to cells and organs that occurs over time and age-related illnesses like cancer and Alzheimer’s disease.

Boy or girl? Even before a person is born, that’s the first thing everyone wants to know - underscoring just how much value human societies of all types place on gender. In His Brain, Her Brain, we take a closer look at the anatomical, chemical, and functional differences in the brains of men and women - as well as some surprising similarities. For instance, studies of infants find few differences in cognitive skills between boys and girls; but there is no denying that boys love trucks, whereas girls prefer dolls.

Brain diseases such as Alzheimer’s and Parkinson’s affect an estimated one in six Americans and are increasing in incidence as the population ages. In this audiobook, we examine these and other conditions involving the damage and loss of neurons, including other forms of dementia, amyotrophic lateral sclerosis (ALS), chronic traumatic encephalopathy (CTE), and multiple sclerosis (MS).

Since the Industrial Revolution, our civilization has depended on fossil fuels for energy - first it was coal; then petroleum. If business as usual continues, we are looking at a world where sea levels will be high enough to submerge many coastal cities and extreme weather events like 2012’s Hurricane Sandy are the new normal. In this audiobook, The Future of Energy: Earth, Wind, and Fire, we review the energy problem and analyze the options from the mundane to the far out.

After smartphones, smart TVs, smart windows, and other smart products on the horizon, smart cities were the next logical step in trying to create a better, brighter, more sustainable, and economically sound future. A relatively new term, smart cities conjures images of a cooperative, wired, prosperous utopia where citizens of all classes achieve a high quality of life. In this audiobook, we look at the qualities needed for future cities to survive and thrive.

In the two decades since astronomers first discovered the existence of a planet outside of our solar system, “exoplanetology” has become the hottest specialty in astrophysics. Scientists young and old, inspired by the thought of finding either another habitable world or the Holy Grail of space exploration - life itself - flocked to be part of this burgeoning field. With so much brainpower on hand, it’s no wonder that investigative techniques advanced more quickly than anyone would have thought.