Showing results by narrator "kate udall" in All Categories

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.

You think you know how the world works? Think again. 21st Century America Magic has faded from the minds of mankind, until an encounter between Melisande Stokes, linguistics expert at Harvard, and Tristan Lyons, shadowy agent of government, leads to the uncovering of a distant past. After...

At its height, the Order of the Knights Templar rivaled the kingdoms of Europe in military might, economic power, and political influence. For 700 years the tragic demise of this society of warrior-monks amid accusations of heresy has been plagued by controversy, in part because the transcript of their trial by the Inquisition - which held the key to the truth - had vanished.Templar historian Barbara Frale happened to be studying a document at the Vatican Secret Archives when she suddenly realized that it was none other than the long-lost transcript!

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals. 

For readers of Hidden Valley Road and Patient H.M., an “intimate and compassionate portrait” (Grace M. Cho) of the Genain quadruplets, the harrowing violence they experienced, and its psychological and political consequences.​ In 1954, researchers at the newly formed National Institute of...

Phoebe Sherwood is in love with the perfect man. Well, except for the fact that he's in love with someone else. But Phoebe isn't the type to let a little detail like that keep her from getting what she wants. And as she's plotting how to get him back, she meets the perfect solution: Joe Spencer. The city boy is in town to retrieve his sort-of fiancée - the woman who stole Phoebe's man - and when he hears Phoebe's plan to reclaim their respective soul mates, he's in.

Abel Wilder, werewolf alpha, has gone missing, leaving his mate and the pack in a panic. His captor magicked his scent out of the sanctuary so that his mate can't track him down. Only one witch can cast a spell that powerful. James Faulkner has finally crossed a line that Elise Kavanagh can't ignore.

Capital is currently cannibalizing every sphere of life-guzzling wealth from nature and racialized populations, sucking up our ability to care for each other, and gutting the practice of politics. In this tightly argued and urgent volume, leading Marxist feminist theorist Nancy Fraser charts the voracious appetite of capital, tracking it from crisis point to crisis point, from ecological devastation to the collapse of democracy, from racial violence to the devaluing of care work. 

Culture Smart! Morocco describes the life of Moroccans today, as well as the key customs and traditions that punctuate daily life. It examines the impact of religious beliefs and history on their lives, and provides insight into the values that people hold dear, as well as recent social and political developments. Tips ensure visitors get the best out of their time in Morocco.

Miranda Brand is visiting Germany for what is supposed to be a month's vacation. But from the moment that Brigadier Brindley relates the story about a fortune in lost diamonds - a story in which Miranda herself figures in an unusual way - the vacation atmosphere becomes transformed into something more ominous. And when murder strikes on the night train to Berlin, Miranda finds herself unwillingly involved in a complex chain of events that will soon throw her own life into peril.

In tales from 21 knitters, Clara Parkes examines a subject that is irresistible to us all: the yarn stash. Anyone with a passion has a stash, whether it is a collection of books or enough yarn to exceed several life expectancies. With her trademark wry, witty approach, Parkes brings together fascinating stories from all facets of stash-keeping and knitting life - from KonMari minimalist to joyous collector, designer to dyer, spinner to social worker, scholar to sheep farmer.

It’s hard enough coming out, but playing basketball for a nationally ranked school and trying to figure out your sexual identity in the closeted and paranoid world of big-time college sports - that’s a challenge. Kate Fagan’s love for basketball and for her religious teammates at the University of Colorado was tested by the gut-wrenching realization that she could no longer ignore the feelings of otherness inside her. In trying to blend in, Kate had created a hilariously incongruous world for herself in Boulder.

New York State Trooper Tristan Reid normally didn’t answer his phone when he didn’t recognize the number. However, the person on the other end was no salesman. Having remembered Brooke’s grandfather, he goes to her house out of respect. What he finds is a beautiful woman who is way out of his league, but with a problem he can help solve. Together, they unravel a 50-year-old mystery that could solve all of Brooke’s financial problems, giving her the freedom to flip the house and move on...or perhaps she wants to stay put...with Tristan.

Kenzie Chorley has worked at the Cavanaugh Equestrian Center since she was 16. It’s all she’s ever known, and all she’s ever wanted...other than Jake. But when he walked away from the farm, he walked away from her, too. In an attempt to heal old wounds, they rekindle their passion, but the pain of the past is too strong, leaving Kenzie alone, bereft, and pregnant. Now, someone is threatening not only the farm she cherishes, but also her unborn child’s heritage. If Kenzie wants to hold onto the only man she’s ever loved, she'll have to dig up the darkest betrayal of all.

How far would you go for your family, for love, for revenge? In the winter of 1897, a trio of killers descends upon an isolated farm in upstate New York. Elspeth Howell returns home to find her family brutally murdered. The only survivor is her 12-year-old son who witnessed it all. Wounded, frightened, and with retribution in their hearts, mother and son set out into the frozen wilderness to track down the red-scarfed men who killed their loved ones in cold blood.

Genius scientist Mason Riley can cure world hunger, impress the media, and piss off the vice president of the United States all before breakfast. But he's not sure he can get through his high school class reunion. Then he meets the new girl in town. Adrianne Scott loves Sapphire Falls. The sleepy little town has been the perfect place to escape her fast-paced, high-stress lifestyle. Her only plans now include opening her candy shop and living a quiet, drama-free life. Until Mason Riley bids $400 just to dance with her.

Sally Montgomery's romantic getaway in the Hudson Valley is brutally cut short when her companion, Frederick Pierson, is murdered. Now Sally is on the run from the police—and the killer. In desperation, she turns to her ex-husband, a former NYPD detective, and their daughter Devon, a veterinarian who inherited her father's investigative instincts.