Showing results by narrator "Suzi Tatford" in All Categories

You’re a 40 something woman navigating the hormonal rollercoaster of perimenopause and the lifelong wiring of ADHD—probably without ever being told how the two collide. Until now. Why Am I Like This?! is the science-backed, laugh-through-the-tears guide you didn’t know you needed. Written by a yoga teacher, mindset coach and midlife woman with lived experience, this book gently unpacks what happens when declining oestrogen and a dopamine-deficient brain join forces - and why everything suddenly feels harder than it used to.

No more feeling replaceable, anxiously checking your phone, or diluting your essence to keep someone’s interest. Instead, imagine living with quiet confidence, knowing you are captivating and irreplaceable. Never again doubt your allure or your worth.

The most powerful women in history understood one thing: mystery is an art, seduction is an energy, and attraction is a game of presence - not effort. The most captivating women don’t just embody softness or seduction - they master both. This 2-in-1 collection is your guide to unlocking the full spectrum of your feminine power - both the radiant goddess energy that inspires devotion and the dark feminine mystique that sparks obsession.

If so, 8 Hacks to Elevate Your Shadow Work Journey: Unlocking Your Best Self Through Inner Child Work is your essential guide to self-transformation. This audiobook makes shadow work accessible, practical, and deeply impactful—even for busy beginners.

In a world overflowing with dietary advice, miracle supplements, and ever-changing wellness trends, Fuel to Thrive brings us back to the fundamentals—ten essential nutrients that your body depends on every single day. Tamsin Haleshenk offers a science-backed, deeply practical guide to understanding what your body truly needs to operate at its best, not just survive, but thrive.

Cultivate Change: Transform Your Backyard into a Thriving Ecosystem with Affordable Regenerative Gardening Tips Picture a garden full of luscious leaves and vibrant colors. If you close your eyes, you can hear a buzzing frenzy of wildlife and water gently trickling in the background. Imagine stepping into this calming oasis and weaving around patches of homegrown food. The sight alone is enough to tickle the taste buds. Now, take a look outside your window. If you see a bare and neglected garden where the only splash of green comes from the weeds, you're in the right place.

You wake up, and the world is already throwing a whirlwind of chaos your way. From the boss’s never-ending demands to the endless juggle of responsibilities, life can feel like a high-wire act without a safety net. Yet, amid the madness, there's an unseen power waiting to be unleashed— Enter stoicism, your new life coach with a fabulous toga and a snazzy philosophy.

Find peace, purpose, and god’s presence in the empty nest. As your child steps into adulthood—whether leaving for college, starting a career, or beginning a life of their own—you may find yourself facing unexpected emotions. The once-busy home is now quieter, your daily routines have shifted, and you’re left wondering, Who am I now? What comes next? You are not alone. This 52-Week Empty Nest Devotional is designed to help you navigate this transition with faith, hope, and renewed purpose.

Self-doubt and stagnation can hold you back. The good news is, there’s a solution! It’s called Silva Mind Control—the key to a better future. Whether you’ve heard of it or are just getting started, this is the place to begin your journey.

When Lily receives an invitation to her college reunion, she must decide whether to step out of the sun-drenched sanctuary she's built in Cyprus and face the ghosts of her English past. Ten years ago, she fled her hometown, leaving behind more than just memories. Now, as she walks the familiar streets that once witnessed her escape, long-buried secrets begin to surface. Meeting up with old friends, Lily discovers that the time they shared at uni has shaped their lives in unexpected ways.

The Complete Mermaid Tales Collection of 14 Exciting Tales!

Laura, the apprentice of the Dragon-Smith, is now a gifted jeweller. Her master Ameck brings her to the Castle of Lossac in order to make her fortune. But when she is faced with unexpected dangers she is forced to flee to safety. Can Laura fulfil her destiny as the most famous jeweller in the world?

Ameck the Black was different from the other young dragons. Rather than hoarding treasures he wanted to make them. And so he became the first dragon in history to be apprenticed to a human master and learn how to forge metal with his fiery dragon-breath!

Ameck the Dragon-Smith has returned to Komodo Island to make wonderful treasures for the dragon hoard. Now he must seek a human apprentice to assist him in his plan to make the finest jewellery ever seen. But. Ameck gets a surprise when he meets his new assistant!

The Sea-Kraken tells the Little Princess the story of how the silver trident was lost. And the Little Princess goes out exploring in the deep sea and finds more than she expected!

Are you ready to embark on a journey towards self-discovery and peace in the midst of life’s chaos? Do you feel pressured by the hustle of daily life yet long for a moment of calm to reconnect with yourself? As women, we handle countless responsibilities that can weigh heavily on both our minds and hearts, leaving us yearning for relief and renewal. For many women aged 25-45, the demands of work, family, and personal growth can sometimes feel impossible to balance.

The Sea-Kraken tells the Little Mermaid the story of the first King of the Mermaids and how he gained the legendary silver trident from the Sea-Smith.

There is trouble ahead when the Little Mermaid meets a runaway princess on the shore of her island. The king wants her to return to the Sea-Palace. But the Little Princess wants to live a life as free as the open sea. And the only solution is to go on a perilous mission in the depths of the sea.

The Big Mermaid is astonished when she is told that the King and Queen of the Mermaids are coming to her island. And they will arrive in two days time to meet their guests and have a feast! Can the mermaids get everything ready in time for the royal visit?

A personal story of how Vicki, in her late 40's from Midhurst, Sussex, found walking in nature around the South Downs gave her positive energy, a new self-confidence, inner strength and a stronger passion for walking. After overcoming the trauma of life changing surgery back in Feb 22, which left her relearning to walk over 9 months, she shares with you her emotional heart warming journey about how she fought her physical and mental demons.