Showing results by narrator "Susan Prater" in All Categories

Struggling with trauma, anxiety, or chronic stress? You’re not alone—and healing is possible. This all-in-one guide helps you release emotional and physical pain using the power of somatic therapy. It combines five proven methods: Somatic Experiencing, Vagus Nerve Reset, Body-Based Practices, Trauma-Informed Yoga, and Breathwork—all designed to help you reconnect with your body, calm your mind, and restore balance.

Vagus Nerve Reset Workbook is a practical, science-backed guide to calm anxiety, release stored trauma, and restore balance. Unlike theory-heavy manuals, this workbook is an interactive, step-by-step resource with over 60 simple exercises rooted in neuroscience, somatic psychology, and Polyvagal Theory.

Unlock the Secrets of AI Deep Learning and Neural Networks: Empower Your Future in Minutes a Day! Ready to dive into the world of artificial intelligence, but don’t know where to start? Whether you're a student, developer, or curious learner, this book takes you on a journey to master deep learning concepts, demystify neural networks, and transform your skills into real-world impact—all at your own pace.

Unlock the Power of Generative AI: Master Creativity, Deep Learning, and Advanced AI in One Essential Collection! Are you ready to revolutionize your creativity, career, and understanding of artificial intelligence? Whether you're an absolute beginner or looking to sharpen your AI expertise, this book collection takes you on a transformative journey through the world of Generative AI, Deep Learning, and Neural Networks. Discover How AI Can Save You Time, Enhance Creativity, and Propel Your Career Forward!

We want to love God with all our hearts, but we often find ourselves striving in our efforts to please Him, acutely aware of our weaknesses. As our failures pile up, we become frustrated and discouraged. Have we missed the essence of the gospel? Is there a simple but true way to serve God that can fill us with joy and peace rather than fear and discouragement? St. Thérèse of Lisieux faced similar struggles. As a young woman who desired to abandon herself to God, she felt daunted at the thought of climbing “the steep stairway of perfection.”

A practical 2 in 1 guide to vagus nerve activation and nervous system regulation. If you often feel overwhelmed, struggle to relax, or feel stuck in survival mode, this audiobook offers a clear roadmap to support self regulation and emotional resilience. For listeners seeking practical and compassionate tools, including individuals managing anxiety or chronic stress, helping professionals who want body based exercises, and anyone curious about the science of safety, connection, and resilience.

Are you tired of painful outbreaks, constant stress, and medications that only manage herpes without offering a real solution? Do you feel stuck in a cycle of flare-ups, shame, and frustration—wondering if true healing is even possible? You’re not alone. Millions live with herpes in silence, relying on temporary fixes that only suppress the symptoms. The emotional toll, the physical discomfort, and the endless prescriptions can feel overwhelming and isolating. That’s why Dr. Sebi’s Cure for Herpes exists. Rooted in Dr.

This special 2-in-1 collection brings together two bestselling volumes of bedtime stories written especially for women who crave calm, comfort, and connection before sleep. Each story is crafted with care to help you let go of tension, reflect with gratitude, and restore your spirit. Whether you listen to a few minutes before bed or savor a full story on a quiet evening, this collection offers twice the comfort, twice the value, and twice the joy in one book.

AI technology has drastically changed the landscape of stock trading, offering traders powerful tools to make informed decisions and maximize profits. Gone are the days of relying solely on gut instincts and outdated data. With AI, you can harness the power of algorithms and machine learning to analyze vast amounts of data in real-time, providing you with valuable insights and precise predictions.

Thriving Together Raising an Autistic Child provides an informative and comprehensive guide for parents of autistic children, delivering specific solutions and achievable outcomes that address their unique needs and challenges.

Millions of people feel trapped in an endless cycle of pills, side effects, and false promises. It’s frustrating and disheartening when your health continues to decline—despite everything you’ve tried. That’s exactly why Dr. Sebi’s Treatments and Cures was created. Rooted in Dr. Sebi’s trusted alkaline protocols, this audiobook reveals how natural remedies and plant-based healing can help you fight disease at the source, restore balance, and reclaim your health—without toxic medications.

Unlock confidence and transform your relationships in just 11 life-changing steps—even if past trauma has held you back. Do you struggle with maintaining stable relationships despite your best efforts? Feel trapped in a cycle of anxious attachment and emotional dependency? Long for deeper connections without the weight of past wounds? You’re not alone—and healing is within reach.

When anxiety hijacks your thoughts, grief makes joy feel impossible, or shame whispers that you’re beyond repair, prayer can feel out of reach. You want to believe God’s promises, but in the thick of emotional pain, it’s hard to know what to say or how to even begin. This book gives you words when you have none—faith-filled prayers that walk straight into your most complicated emotions and guide you out with the truth of Scripture. With each prayer, you’ll discover not only God’s comfort but His power to heal, restore, and renew your mind.

Unlock the secrets to raising confident, well-adjusted, and emotionally intelligent children with "Gentle Discipline: Positive Parenting Strategies for Happy, Well-Behaved Kids." This comprehensive guide is a must-listen for parents who want to create a loving, supportive, and structured environment for their children.

The Whimsy Carnival didn’t arrive like normal circuses did. It didn’t come by train or truck. It didn’t announce itself with flyers or marching bands. It simply... appeared. One morning, the field at the edge of Dull grave , a town so quiet the birds forgot to chirp there, was empty. By sundown, it had exploded into life. Enormous tents, painted in strange shades of twilight blue and starlight silver, stood where there had only been weeds and whispering wind.

Paws & Peace is a cozy collection of heartwarming bedtime stories made for women who find comfort in the quiet presence of their dogs. Whether curled up on the couch, winding down from a long day, or simply craving a soft moment of connection, these stories offer a peaceful pause—one tail wag and deep breath at a time.

Recovering from coronary artery bypass grafting (CABG) surgery is not just about healing from an operation—it’s about embracing a lifestyle that protects and strengthens your heart for years to come. This book was written to guide patients, families, and caregivers through that journey.

What’s on the end of your fork! … A better understanding of diabetes and how to reduce or eliminate it altogether!

Mastering Mindfulness is your personal 30-day roadmap to mental clarity, emotional balance, and inner peace. Designed for beginners and seasoned practitioners alike, this step-by-step guide teaches you how to incorporate mindfulness into your daily life with simple practices, deep reflection, and powerful affirmations.

Packed with relatable examples, science-backed strategies, and a dash of humor, this guide equips you to silence your inner critic and embrace bold action. Ready to reclaim your mind and live beyond the rumination? Life’s too short to stay stuck—hit play and reclaim your mind.