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Clinical nutritionist and best-selling author Sarah Di Lorenzo’s four-week plan has helped thousands of her patients repair their inner health and now she’s sharing it with you. The Gut Repair Plan is packed full of essential information about how the digestive system works, the good and bad bacteria in our gut, which foods are prebiotic and probiotic superstars, and which are the worst offenders. Sarah examines the science behind gut health and gives you tools to transform your gut health and change the way you eat forever.

Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program and clearly explains the science and logic used to create it. Drawing from her own experiences, Sarah explains the factors that contribute to weight gain – stress, lack of sleep, unhealthy food options, mental and societal roadblocks – and provides tips on how to eliminate or respond more effectively to overcome the obstacles standing in the way of weight loss.

I can't close my eyes...I refuse to. Every time I do, all I see is blood, death, and pain. I can feel it - almost taste it, bringing me back to that night. It doesn't matter that I'm still breathing; I no longer need it, I no longer want it. I despise it along with everything else around me. The only thing I long for is to f--king fade away. I've given up. Until her at least...Avalon. She comes into my world, knocking me on my ass. Once she sees the damage that I'm capable of; she'll look at me like everyone else around me does: with fear.

The liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped hundreds of her patients repair their inner health and now she’s sharing it with you.

Sheltered, and unable to escape her bloodline, Serena St. Michael has spent the last two years training at the Royal Protector Academy. Struggling with a dark past, Tristan Gallagher's current assignment is to protect a lifetime of secrets. One chance encounter will change everything. Serena must decide if she will follow her heart, forsaking all she's ever known and risking a future worse than non-existence. Tristan will break every rule to save Serena, even if he can't keep her. In their world of darkness, one love will ignite an ancient war.

My name is Stone Ridge and I'm a f--king go getter...I set my sights on what I want and go after it. Not giving up easily is what I'm known for. Well...that and shaking my dick for money. I take pride in knowing I'm damn good at both. Screaming girls everywhere, willing to drop their panties for me and toss their money my way, yet there's only one girl that I can't get out of my f--king head. Especially since she's my damn roommate.

My name is Kash Knight and I'm a protector. It runs deep in me, this need to dedicate myself to a woman and make her feel secure and cared for in every single way. Not just physically, but emotionally. But when women see my hard body, all they want is for me to pleasure them and give them their ultimate fantasy. I need something more, though, someone I can give my heart to. And when my eyes land on the sassy blonde that seems too busy to put her needs first, I know without a doubt that it's her I want.

What if the person you were meant to be with could never be yours? For Serena St. Michael and Tristan Gallagher, this is reality. Tristan has accepted his impending nuptials. He's returned to his realm and his betrothed. Their unification will create peace. Serena is still struggling with her protector's choice. With a firm resolve, she will forsake her own future in order to save him. Their love will trigger an ancient war. Can Serena and Tristan rewrite their destinies?

Dear Hayley, I'm assuming you're still hungover, so I'll make this brief. Last night, you slipped under my sheets (without my permission), and we almost had sex. I got the hell out of the bed once I realized it was you, and I took you home. That's the story. The end. Period. Just in case you've forgotten, you're my best friend's little sister. We will never be anything more. (We can't be anything more.) Our previous friendship is still unresolved - or "over", in your terms, so I'd prefer if we worked on becoming just friends again since you're in town.

Firenze, estate 1963. Nella stanza da letto di una villa settecentesca viene ritrovato il corpo senza vita di un'anziana signora. Sul comodino, un bicchiere con tracce di un medicinale contro l'asma. Il commissario Bordelli, cinquantenne, scapolo, ex partigiano, amico di ladri e prostitute, viene chiamato a guidare le indagini...

Kate Zell and Brody Carlson have been best friends since elementary school. Their relationship had always been easy. Both of them loyal to a fault, they had been there for each other through everything: heartbreaks, hangovers, and tragedy. So when Kate needs a place to stay for three months, Brody doesn’t think twice about agreeing. After all, they had known each other forever. What could go wrong living with his closest and oldest friend?

Pranayama, Kundalini, levitazione, corpo astrale, vita eternaUn libro fondamentale per apprendere le tecniche necessarie ad acquistare un corpo in perfetta armonia e sviluppare una salute vigorosa. Attraverso le lezioni e i segreti dei maestri yogi ognuno potrà imparare a respirare correttamente, a sviluppare il potere della mente, a rinvigorire il corpo e lo spirito.I segreti contenuti nel libro sono preziosi strumenti per trasformare la propria vita in un cammino di abbondanza, salute e felicità.

What if rewriting your destiny means that you must sacrifice the one you love? Serena St. Michael has forsaken her future - for him. Tristan Gallagher has renounced the throne - for her. The Vergina Sun prophecy has been fulfilled, but at what cost? Their love has renewed an ancient war. With Serena gone, will Tristan save her in time? Or will the dark army of Diablo Fairies descend upon the Royal Protector Academy, destroying the London clan's legacy and ending the existence of the gargoyle race forever?

In this edition of Letters to Penthouse, men and women confess every exquisite detail of their torrid affairs, sensual adventures, and wild one-night stands. No adventure is too daring-no kink too dirty. Married couples, perfect strangers, frisky friends, and randy roommates mix and match their desires - and share every sizzling detail of their erotic exploits.

Ancora un caso per il commissario Bordelli, e questa volta è davvero una brutta faccenda. Siamo nell'aprile del '64, ma la primavera proprio non si decide ad arrivare. Firenze è coperta da un cielo grigio e umido, un cielo triste che non preannuncia niente di buono. Così come niente di buono preannuncia l'arrivo in commissariato di un ometto piccolo piccolo che, con l'aria allarmata, insiste per essere accompagnato da Bordelli. È Casimiro, il suo amico nano, che ha appena scoperto il cadavere di un uomo in un campo sopra Fiesole.

It can't be wrong when it's not hurting anybody - and it feels so good. Now in delicious detail, happy addicts to the solitary vice reveal how, sexually speaking, they take matters into their own hands, whether as a steamy solo performance or a torrid team effort. Share the guilty pleasure with gals and guys, spies and showoffs, fetishists and toy lovers, mile-highers and auto-eroticists. See why in close encounters of the first kind, nobody does it better or hotter than Penthouse. And they're eager to show you how.

My name is Styx Sterling and I'm a f--king giver. Most would say of great orgasms and rough sex, but I have so much more to offer, and when I find the right one I'm giving her everything that I f--king have in me: my heart, my soul, and my life.

From the singular voices behind Tom and Lorenzo comes the ultimate guide to all-things RuPaul's Drag Race and its influence on modern LGBTQ culture. Legendary Children centers itself around the idea that not only is RuPaul's Drag Race the queerest show in the history of television, but that RuPaul and company devised a show that serves as an actual museum of queer cultural and social history, drawing on queer traditions and the work of legendary figures going back nearly a century.

Come possiamo diventare ciò che vogliamo essere? Come possiamo ottenere ciò che desideriamo? Come possiamo usare la forza del pensiero per costruire la migliore realtà per noi? Lo spiegano le parole illuminanti di questo audiolibro che raccoglie alcuni capitoli del testo di Christian D. Larson "Your forces and how to use them" e delinea un percorso verso la scoperta del potere creativo del pensiero.

Imagine speaking Spanish fluently in just a few weeks – without prior knowledge or tedious studying, even if you've struggled with language learning before. Now, you don't have to imagine it – you can experience it! Are you tired of feeling left out during Spanish conversations or missing cultural experiences due to the language barrier? Overwhelmed by grammar rules, or unsure where to start your Spanish journey?