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The Liver Repair Plan

Four Weeks to Better Liver Health

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The Liver Repair Plan

By: Sarah Di Lorenzo, Edwina Bartholomew - introduction
Narrated by: Sarah Di Lorenzo
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About this listen

 Easy steps to transform your liver health

The liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped hundreds of her patients repair their inner health and now she’s sharing it with you.

One in three Australians have a fatty liver, one of the most prevalent liver conditions worldwide. Revitalising your liver health can increase energy, aid weight-loss, improve sleep, slow aging, reduce headaches, improve skin health, reduce brain fog and lower anxiety.

The Liver Repair Plan offers practical guidance, easy-to-follow meal plans, and more than 50 delicious, nutrient-dense recipes that will support your liver's health and vitality.
 Body Cleansing & Detoxification Diets, Nutrition & Healthy Eating Endocrine System Fitness, Diet & Nutrition Physical Illness & Disease Ageing Nutrition Health
All stars
Most relevant
Well worth listening to and love the information to ensure people are healthy and looking after themselves.

Great listen

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A very rudimentary book that is not very strategic in helping people… “try going to a park instead of a bar” is a suggestion. None of the social recommendations are interesting or inspiring. There are too many medical descriptions that a regular person (like me) doesn’t understand and therefore I lost interest in what was being explained. The book sounds like a checklist rather than a helpful and informative.

Boring

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