Showing results by narrator "Dana" in All Categories

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...

In the past five years, Israel has mounted three major assaults on the 1.8 million Palestinians trapped behind its blockade of the Gaza Strip. Taken together, Operation Cast Lead (2008-9), Operation Pillar of Defense (2012), and Operation Protective Edge (2014) have resulted in the deaths of some 3,700 Palestinians. Meanwhile a total of 90 Israelis were killed in the invasions. On the face of it, this succession of vastly disproportionate attacks has often seemed frenzied and pathological.

The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.

Chef Liv Kuo’s star is on the rise…until a traumatic incident leaves her emotionally unable to venture outside her Manhattan apartment. But an unexpected reason to break free comes from Ah-Ma, Liv’s beloved grandmother in Taiwan. Ah-Ma needs Liv’s help in finding her fourth daughter, taken from her when the girl was an infant. After all these years, it seems impossible. It’s also a mystery: Ah-Ma’s fourth daughter is an aunt Liv never even knew existed.

Whitney Wickham is at the darned annual werewolf Gathering all right. Only there's one problem: she doesn't belong there. Her sisters carry the Mark indicating they'll mate an Alpha Pair of wolves, while Whitney does not have that lovely, swirling scar. She's been hauled half way around the world to be stared at, and not-so-covertly sniffed, for no reason. Unfortunately, the gorgeous, drool worthy, magic-mojo-wielding Wardens don't know why she's been summoned to the Gathering any more than she does.

Artificial Intelligence helps choose what books you buy, what movies you see, and even who you date. It puts the "smart" in your smartphone and soon it will drive your car. It makes most of the trades on Wall Street, and controls vital energy, water, and transportation infrastructure. But Artificial Intelligence can also threaten our existence. In as little as a decade, AI could match and then surpass human intelligence. Corporations and government agencies are pouring billions into achieving AI’s Holy Grail - human-level intelligence.

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress. While the world seems to be in love with...

READ BY THE AUTHOR. Listen while you organize in real time! Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people. So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want...

Deb Dana provides a valuable blueprint for becoming conscious navigators of our nervous system—inhabiting a comforting inner sanctuary where we can finally relax, connect, and breathe again. Each audio session guides us out of dysregulation and overwhelm, helping us return to a state where we feel safe, calm, and regulated.

Ugh. Gabriella Wickham thought turning 30 was bad enough, but now she's been invited (ordered) to attend this year's Gathering (werewolf speed dating). Having a Mark on her arm means that she's one of the few human women destined to mate with not one, but two Alpha werewolves. Thank goodness werewolves don't come in "ugly". After her sister Scarlet mates the Ruling Alphas, things really start to get interesting. Gabby runs into not one, but two hotter than hot werewolves who make her tingle in all the right places.

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.

As if hitting 30 wasn't enough, unmated Scarlet Wickham is summoned to this year's Gathering. As a woman marked to be the mate of an Alpha pair, she's not going to find happiness anywhere other than in the arms of two Alpha werewolves. So, off she goes with her sisters in tow. 'Cause yeah, she's one of the plump Wickham triplets, and they're all being carted off to werewolf speed dating.

An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.

Don’t miss the next Will Trent thriller, This Is Why We Lied, coming this August! The third book in Karin Slaughter’s acclaimed Grant County Series. “[A] page-turner . . . Slaughter’s plot has more twists than a Slinky factory and the characters’ relationships are sharply drawn.”...

Un nou roman din seria Fjällbacka Un copil dispărut Când o fetiță în vârstă de patru ani dispare în vecinătatea orășelului Fjällbacka, locuitorii sunt cuprinși de groază. Cu treizeci de ani în urmă, o fetiță a dispărut în același loc și a fost găsită moartă. O crimă...

Patrick Hedström şi colegii săi investighează de această dată misterioasa dispariţie, produsă cu zeci de ani în urmă, de Paşti, a unei întregi familii care ţinea o şcoală cu internat pe o insulă. Trecutul erupe cu forţă în prezent atunci când Ebba, singura rămasă din...

It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.

Read by the author. The phrase “cleanliness is next to godliness” isn’t found in the Bible. Your house can never be good enough to please God—not because you can’t scrub it or declutter hard enough, but because that is never what He was looking for in the first place. Join Dana K...

Paisley Twynham is over the whole werewolf thing. It'd been a shock to be magically kidnapped and plopped in the middle of a werewolf gathering. Then she got kidnapped a second time, had the crap beat out of her, escaped, and then met two men who are supposed to be her mates. Yup, all kinds of "over" the Gathering. Her only salvations are her sisters and...the two men she can't help but drool over. Tall, muscular, sexy as hell, and, for some reason, they want her fluffy ass. Maybe she doesn't hate werewolves as much as she thought....

After the heart-wrenching death at the end of book 1, Calla and the other witches are sent reeling. Still stuck in the deadly Neverending Forest, the group must decide their next steps as the Fates’ War looms near. Calla, torn between past allegiances and new circumstances, finds herself pushing away the one person who can unlock her future.