Showing results by author "Psy.D." in All Categories

Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members of those who have self-injured. This podcast is meant to be a resource for parents, professionals, and ...

You know that your mind influences your health-but what's influencing your mind? Unless you answer this question, teaches Dr. Mario Martinez, you may be missing a key component on the journey to health and personal excellence. On The Mind-Body Code, the founder of Biocognitive Theory presents his first audio curriculum about the dynamic interplay between our thoughts, our bodies and our cultural history-and how to unlock this powerful doorway to wellness and fulfillment.

Whether the narcissist in your life is a boss, coworker, relative, or romantic partner, the exercises and advice in Unmasking Narcissism will help you set healthy boundaries and make sense of this complex and often painful issue. In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship, whether that means immediate separation or long-term relationship management.

Do you dread going into work? Do you have a problem falling asleep on a Sunday night because going to work in the morning is the last thing you want to do? You’ve tried hard to set your boundaries with your narcissistic coworker and enforce them, but every time you do, your shitty coworker somehow dismisses them, which causes you to freeze up. You could go to HR, but you fear retaliation. The great news is that you don’t have to put up with this kind of behavior anymore.

Being good parents is hard even when you're happily married, but for separated or divorced couples, parenting can be particularly daunting. There is hope. Mindful Co-Parenting provides divorced parents a practical way through the process that protects their children. In this compact, step-by-step guide, written in a supportive yet direct style, clinical psychologists Jeremy S. Gaies, Psy.D., and James B. Morris Jr., Ph.D., identify what matters most to kids and describe the importance of parents being mindful of their children's needs and wants.

A Parent’s Guide to Gifted Children (2007), the quintessential compendium of raising gifted children, has been revised! In this new edition, coauthors Edward R. Amend Psy.D., Emily Kircher-Morris, LPC, and Janet Gore, M.Ed. reinforce the reliable approaches originally explored in the first edition, while drawing extensively on the wealth of research and information developed over the last 15 years in the areas of neuroscience, psychology, and education.

Dr. Horton took what the cult leaders and cult marketeers have done to control vast empires - now you learn this long-held secret. Like magic, the answer is simple, but hidden in plain sight. JFK, Ronald Reagan, Bill Clinton, Barack Obama, and now Donald Trump, all follow this method, as should you. From the "Secret" to Harley Davidson, this will open your eyes. A must- listen in this day and age if you want to be in control.

You discovered your kid is cutting, leaving you with a sinking feeling in your stomach. Cutting is the behavior that tells you something is definitely wrong and that your kid needs immediate understanding and help. Dr. J.J. Kelly has been working with teens and young adults for the last 15 years, and she is the person whom other professionals send their self-harm patients to.

Meditation is an inward journey, a door to self-discovery. These three meditations from the yoga tradition provide a comprehensive introduction to meditation. These practices help to develop a cheerful, clear, and calm mind, bringing about a gradual transformation of consciousness. Use any one of them for daily practice to experience inner focus, the awakening of an inner calm, and harmony of body and mind.

Modern adult life is complex, especially for those whose working lives dominate their mental and emotional space. Many of us spend more time at work than at any other activity; it’s there we’re often forced to deal with our own and others’ emotional issues. These issues often lead to major problems in organizations, erode individual well-being, create toxic and even dangerous environments—and impact rates of retention and productivity.

Refresh your energy and reduce stress the natural way. These four relaxation and breathing methods will help you rest your body, quiet your senses, calm and center your mind, and restore inner peace. Soothe anxiety; improve sleep; and reduce stressful thoughts and emotions. In less than 15 minutes you'll feel rested, renewed, and on your way to a brighter day.

Dive into deep calming sounds and mindfulness meditations, specifically curated to support and guide your personal growth.

Psychological insights to transform your business, your life, and yourself. I'm Dr. Corey Wilks, a psychologist and executive coach who helps ambitious creators and entrepreneurs escape mediocrity and build extraordinary lives and businesses. On this show, I share strategies and insights to help you overcome self-sabotage, break through internal barriers, and unlock the impact only you can have—so you can reach your full potential and build a life and business that actually matter to you. Through solo episodes and raw, honest conversations with inspiring creators, entrepreneurs, and thought ...

The Psych vs. Sex podcast discusses fun, fresh, challenging, and taboo topics surrounding men, women, sex, and the psychology of it all! Dr. Aiesha Othelot (or, "Dr. O", as many call her) peels back the curtain and takes an in depth look into topics that inspire, encourage accountability, promote self-reflection, and yes, may even make you squirm a little. She's giving new meaning to the word "crazy" and helping to remove the stigma attached to issues we all deal with behind closed doors. So join the "safe space" and have a front-row seat to our Mars vs. Venus debates, special guests ...

Episodes offering information, insight and takeaways related to mental health and the field of psychology. Your host, clinical psychologist, Dra. Mildred Ortiz (psy28287) has over thirteen years of clinical experience and has helped many children, families, adults and couples offering psychotherapy services in English and Spanish. She continues to offer services and is Founder/CEO of Buena Vibra Psychological Services, Inc. **Episodios con Dra. Ortiz, psicóloga licenciada. Ofrece información educativo y breve herramientas sobre la salud mental y la psicología.

Life is a b!?@$. Losing a loved one is even worse. Trying to manage the demands of life as a student and professional, a parent, a partner, or even all of them combined is overwhelming. Dr. Watson is here to guide you through "Daily Doses of Inspiration" to decrease life's daily stressors. These brief guided activities will assist you in concurring the demands of each day. Each episode will cultivate mindfulness and meditation practices to decrease anxiety, empowering you to seize the day with courage, calm, and confidence.

The You Will Be Ok podcast seeks to provide inspiration for teenagers and parents from twin sisters, Renee Cahill, Psy.D. and Charlotte Payton. As your virtual mentors for teenage angst, they discuss their take on this exciting and complicated stage in life with featured youth guests while offering perspective and levity on difficult topics. They dig into how their personal experiences and struggles with love, friendship, family, self-esteem, and more have shaped them into the grounded, thriving women and mothers they are today.

Dr. Kat Lewitzke Psy.D. is a clinical psychologist, founder and clinic director of Bright Pine Behavioral Health, an outpatient private mental health clinic located in Oakland County, Michigan. Dr. Kat and her talented clinical team specialize in neuropsychological assessments and therapy services for children, teens, and adults. For more info about Dr. Kat Lewitzke and her practice, please visit https://www.brightpinepsychology.com

Psychologically Incorrect is a podcast brought to you by Lauren Merclean LCSW and Nick Flower Psy.D. We cover current events and topics through the lens of behavioral psychology and try to add a little levity along the way.

Why this audiobook? If you have ever struggled with poor body image, low self-esteem, disordered eating behaviors, or feelings of being powerless and out of control, there is a strong possibility that you may unknowingly pass these same struggles on to your children. This audiobook is designed to empower and equip all you mamas and soon-to-be mamas to break that cycle. Don't Pass It On will help you identify, understand, and navigate your past and present challenges with confidence.