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Diet, Exercise & Recovery - Lifestyle Hack for 2024 | The Mama Health Podcast Ep 1
- By: Mama Keto
- Original Recording
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Welcome to the much-anticipated debut episode of The Mama Health Podcast! 🌟 Join the insightful conversation between our Head Nutritionist, Miss Barkha Peshawaria, and the Co-Founder of the Academy of Strength, Mr. Suhail Muhammed. 🤝 They unravel the secrets to success in your health journey by tackling various topics like diet, nutrition, exercise, recovery, lifestyle hacks, and more.
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The Core of an Onion
- Peeling the Rarest Common Food—Featuring More Than 100 Historical Recipes
- By: Mark Kurlansky
- Narrated by: Mark Kurlansky
- Length: 5 hrs and 8 mins
- Unabridged
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As Julia Child once said, “It is hard to imagine a civilization without onions.” Historically, she’s been right—and not just in the kitchen. Uniquely flourishing in just about every climate and culture around the world, onions have provided the essential basis not only for sautés, stews, and stir fries, but for medicines, metaphors, and folklore. Abundantly commonplace yet extraordinarily indispensable, the onion is Kurlansky's newest global food fixation as he sets out to explore how and why the crop reigns over Wales to Italy and everywhere in between.
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The Core of an Onion
- Peeling the Rarest Common Food—Featuring More Than 100 Historical Recipes
- Narrated by: Mark Kurlansky
- Length: 5 hrs and 8 mins
- Release date: 07-11-2023
- Language: English
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$21.99 or free with 30-day trial
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The History of Fresh Produce
- By: The Produce Industry Network
- Original Recording
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Join John Paap and Patrick Kelly in this podcast series that explores the fascinating and often overlooked history of fresh fruits and vegetables. Each episode offers listeners a unique perspective on how produce has shaped our world, featuring in-depth interviews with top experts and historians, engaging storytelling, and a blend of historical and contemporary perspectives. Whether exploring the journey of grapes through time or the influence of produce in Tolkien’s Middle-Earth, this series leaves no stone unturned. Social Channels: Instagram: https://www.instagram.com/...
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Mango and Peppercorns
- A Memoir of Food, an Unlikely Family, and the American Dream
- By: Tung Nguyen, Katherine Manning, Lyn Nguyen, and others
- Narrated by: Quyen Ngo, Cindy Kay, VyVy Nguyen
- Length: 5 hrs and 16 mins
- Unabridged
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A powerful memoir of resilience, friendship, family, and food from the acclaimed chefs behind the award-winning Hy Vong Vietnamese restaurant in Miami. Through powerful narrative, archival imagery, and 20 Vietnamese recipes that mirror their story, Mango & Peppercorns is a unique contribution to...
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Mango and Peppercorns
- A Memoir of Food, an Unlikely Family, and the American Dream
- Narrated by: Quyen Ngo, Cindy Kay, VyVy Nguyen
- Length: 5 hrs and 16 mins
- Release date: 25-03-2021
- Language: English
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$21.99 or free with 30-day trial
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The Forgotten Chef
- Winning the Culinary Battle: Finding Yourself, Igniting Your Passions and Building Confidence in the Food Journey One Skill at a Time!
- By: Phil May
- Narrated by: Brad Derry
- Length: 5 hrs and 55 mins
- Unabridged
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Embark on a transformative culinary journey with "The Forgotten Chef," narrated by Brad Derry. Author Phil, after three decades navigating his own food odyssey, invites listeners to explore their unique culinary path. This audiobook serves as a mentor, challenging and guiding a new generation of chefs to understand their passion for cooking. Whether aspiring to enhance home cooking skills, pursuing culinary education, or venturing into the food entrepreneurship realm, "The Forgotten Chef" is a thought-provoking companion.
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The Forgotten Chef
- Winning the Culinary Battle: Finding Yourself, Igniting Your Passions and Building Confidence in the Food Journey One Skill at a Time!
- Narrated by: Brad Derry
- Length: 5 hrs and 55 mins
- Release date: 24-01-2024
- Language: English
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$22.99 or free with 30-day trial
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Cannabis Cookbook
- How to Extract and Make Your Own CBD & THC for Medical Marijuana Recipes. Start Cooking Pizza, Desserts, Savory Meals and More
- By: Alice Space
- Narrated by: Paulette Adams
- Length: 2 hrs and 28 mins
- Unabridged
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Would you like to prepare some of the best cannabis meals right in the comfort of your own home? There are different ways in which you can consume Cannabis. Aside from smoking, another popular method is cannabis edibles. Yes, you can cook with Cannabis! It is quite easy to cook with Cannabis, provided you are armed with the appropriate information. If you want to learn how to cook with Cannabis, then this is the right audiobook for you. Apart from all this, you will find various recipes to cook cannabis edibles.
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Cannabis Cookbook
- How to Extract and Make Your Own CBD & THC for Medical Marijuana Recipes. Start Cooking Pizza, Desserts, Savory Meals and More
- Narrated by: Paulette Adams
- Length: 2 hrs and 28 mins
- Release date: 17-11-2020
- Language: English
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$9.99 or free with 30-day trial
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Craft Coffee
- A Manual: Brewing a Better Cup at Home
- By: Jessica Easto, Andreas Willhoff - contributor
- Narrated by: Carolyn Jania
- Length: 9 hrs and 2 mins
- Unabridged
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Thanks to a small but growing number of dedicated farmers, importers, roasters, and baristas, coffee quality is at an all-time high. But for nonprofessionals, achieving cafe quality at home can seem out of reach. With dozens of equipment options, conflicting information on how to use that equipment, and an industry language that, at times, doesn't seem made for the rest of us, it can be difficult to know where to begin. Craft Coffee: A Manual, written by a coffee enthusiast for coffee enthusiasts, is a comprehensive guide to improving your brew at home.
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Craft Coffee
- A Manual: Brewing a Better Cup at Home
- Narrated by: Carolyn Jania
- Length: 9 hrs and 2 mins
- Release date: 06-02-2024
- Language: English
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$19.99 or free with 30-day trial
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Global Mom
- Eight Countries, Sixteen Addresses, Five Languages, One Family
- By: Melissa Dalton-Bradford
- Narrated by: Melissa Dalton-Bradford
- Length: 13 hrs and 6 mins
- Unabridged
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Follow this family of six on their passage - extraordinary, hilarious and heartbreakingly poignant-from Bright Lights (of New York City) to the Northern Lights (of Norway) to the City of Light (Paris) to the speed-of-light of the Autobahn (in Munich). Continue deep into the tropics of Southeast Asia (Singapore) and end your voyage in the heights of the Swiss Alps (Geneva).
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Global Mom
- Eight Countries, Sixteen Addresses, Five Languages, One Family
- Narrated by: Melissa Dalton-Bradford
- Length: 13 hrs and 6 mins
- Release date: 05-08-2013
- Language: English
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$26.99 or free with 30-day trial
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Sattvik Cooking
- Modern Avatars of Vedic Food
- By: Hansaji J. Yogendra
- Narrated by: Diiva Dhanoya
- Length: 12 hrs and 37 mins
- Unabridged
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The oldest yoga institute in the world now brings you the ultimate Sattvik cookbook that will enhance your positivity quotient and become an inseparable part of your life.
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Sattvik Cooking
- Modern Avatars of Vedic Food
- Narrated by: Diiva Dhanoya
- Length: 12 hrs and 37 mins
- Release date: 02-08-2023
- Language: English
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$29.99 or free with 30-day trial
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Aphrodite
- A Memoir of the Senses
- By: Isabel Allende
- Narrated by: Isabel Allende, Gabra Zackman
- Length: 8 hrs and 9 mins
- Unabridged
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New York Times bestselling author of The House of the Spirits, Isabel Allende celebrates the pleasures of the sensual life in this rich, joyful and slyly humorous book, a combination of personal narrative and treasury of erotic lore. Under the aegis of the Goddess of Love, Isabel Allende uses...
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Aphrodite
- A Memoir of the Senses
- Narrated by: Isabel Allende, Gabra Zackman
- Length: 8 hrs and 9 mins
- Release date: 16-06-2020
- Language: English
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$26.99 or free with 30-day trial
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Whisky Rising
- The Definitive Guide to the Finest Japanese Whiskies and Distillers
- By: Stefan Van Eycken, Jim Meehan
- Narrated by: Gary Furlong
- Length: 3 hrs
- Unabridged
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Whisky Rising: The Second Edition is the most up-to-date, comprehensive resource on Japanese whisky. This fully updated guide by whisky authority and Japanese whisky expert Stefan Van Eycken takes you on a tour of some of the most coveted whiskies in the world. Japanese whiskies have become some...
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Whisky Rising
- The Definitive Guide to the Finest Japanese Whiskies and Distillers
- Narrated by: Gary Furlong
- Length: 3 hrs
- Release date: 28-04-2026
- Language: English
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$23.99 or free with 30-day trial
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An American in Provence
- Art, Life and Photography
- By: Jamie Beck
- Narrated by: Jamie Beck
- Length: 8 hrs and 4 mins
- Unabridged
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Let Jamie Beck transport you to the South of France with An American in Provence: part art book, part travelogue, part memoir, and part cookbook, and perfect for art lovers, Francophiles, and armchair travelers alike. An American in Provence is a beautiful collection of exquisite portrait...
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An American in Provence
- Art, Life and Photography
- Narrated by: Jamie Beck
- Length: 8 hrs and 4 mins
- Release date: 08-11-2022
- Language: English
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$26.99 or free with 30-day trial
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Provence, 1970
- M.F.K. Fisher, Julia Child, James Beard, and the Reinvention of American Taste
- By: Luke Barr
- Narrated by: John Rubinstein
- Length: 9 hrs and 7 mins
- Unabridged
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Provence, 1970 is about a singular historic moment. In the winter of that year, more or less coincidentally, the iconic culinary figures James Beard, M.F.K. Fisher, Julia Child, Richard Olney, Simone Beck, and Judith Jones found themselves together in the South of France. They cooked and ate...
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Loved this book
- By fernancescreek on 03-03-2025
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Provence, 1970
- M.F.K. Fisher, Julia Child, James Beard, and the Reinvention of American Taste
- Narrated by: John Rubinstein
- Length: 9 hrs and 7 mins
- Release date: 22-10-2013
- Language: English
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$25.99 or free with 30-day trial
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Instant Pot Cookbook
- 250 Instant Pot Recipes for the Everyday Home | Simple and Most Delicious Electric Pressure Recipes Made for Your Instant Pot Cooker Cookbook (Step by Step)
- By: Wiley Pearson
- Narrated by: Nathan Bakker
- Length: 5 hrs and 46 mins
- Unabridged
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You will learn how to make the best dishes in the world in the easiest way possible: using an instant pot. We can assure you that everyone will admire you from now on! Everyone will love your foods!
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Instant Pot Cookbook
- 250 Instant Pot Recipes for the Everyday Home | Simple and Most Delicious Electric Pressure Recipes Made for Your Instant Pot Cooker Cookbook (Step by Step)
- Narrated by: Nathan Bakker
- Length: 5 hrs and 46 mins
- Release date: 30-05-2018
- Language: English
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$22.99 or free with 30-day trial
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The Carnivore's Manifesto
- Eating Well, Eating Responsibly, and Eating Meat
- By: Patrick Martins, Mike Edison, Alice Waters - introduction
- Narrated by: Mike Edison
- Length: 3 hrs and 43 mins
- Unabridged
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One of The Atlantic's Best Food Books of 2014: fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. We have evolved as meat eaters, proclaims Patrick Martins, and it's futile to deny it. But, given the destructive...
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Well researched, well thought out, and we’ll presented
- By Drew on 27-06-2022
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The Carnivore's Manifesto
- Eating Well, Eating Responsibly, and Eating Meat
- Narrated by: Mike Edison
- Length: 3 hrs and 43 mins
- Release date: 10-06-2014
- Language: English
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$16.99 or free with 30-day trial
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The Mediterranean Prescription
- Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
- By: Angelo Acquista, Laurie Anne Vandermolen
- Narrated by: Paul Costanzo
- Length: 6 hrs and 58 mins
- Unabridged
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Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson's disease, Alzheimer's, diabetes, and depression, and that it can even increase fertility rates! Now the succulent flavors and myriad benefits of Sicilian cooking are yours to savor in the very first weight-loss program that will help you effortlessly shed unwanted pounds.
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The Mediterranean Prescription
- Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
- Narrated by: Paul Costanzo
- Length: 6 hrs and 58 mins
- Release date: 23-09-2013
- Language: English
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$21.99 or free with 30-day trial
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Bread Baking for Beginners
- Simple and Easy Guide to Learn the Basics of Bread Baking
- By: Eva Arzak
- Narrated by: Brittany A
- Length: 49 mins
- Unabridged
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Do you want to start making your homemade bread? Then look no further because you have come to the right place, where you will learn the step-by-step guide on how to start making your own bread. I've been making bread for many years, and I want to share my knowledge through this guide. This book serves as a bread-making guide for beginners. It includes every piece of information that a beginner must know from ingredient selection to preparing your first loaf. Salient features include:
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Bread Baking for Beginners
- Simple and Easy Guide to Learn the Basics of Bread Baking
- Narrated by: Brittany A
- Length: 49 mins
- Release date: 31-10-2019
- Language: English
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$5.99 or free with 30-day trial
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Canning and Preserving
- What You Need to Know to Can Vegetables, Fruit, Meat, Poultry, Fish, Jellies, and Jam. Along with a Guide on Fermenting, Dehydrating, Pickling, and Freezing for Beginners
- By: Dion Rosser
- Narrated by: Ivan Busenius
- Length: 3 hrs and 15 mins
- Unabridged
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Every one of us has struggled - at least once - with food spoilage. From rotten bananas to sprouting potatoes, you’ve probably seen it all. This audiobook will show you different ways to preserve your food, so it remains safe for consumption for as long as possible. With this audiobook, you will finally have no problems storing your food for long periods. Whether you have an abundant food supply or hope to save food items for later, this audiobook will teach you how to keep your food safe and healthy.
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Canning and Preserving
- What You Need to Know to Can Vegetables, Fruit, Meat, Poultry, Fish, Jellies, and Jam. Along with a Guide on Fermenting, Dehydrating, Pickling, and Freezing for Beginners
- Narrated by: Ivan Busenius
- Length: 3 hrs and 15 mins
- Release date: 15-09-2021
- Language: English
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$16.99 or free with 30-day trial
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Fermentation for Beginners
- 32 Little-Known Healthy Fermented Food Recipes Full of Probiotics, Enzymes, Vitamins and Minerals, for a Longer and Healthier Life
- By: Ella Marie
- Narrated by: Kristi Burns
- Length: 1 hr and 14 mins
- Unabridged
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Discover all the secrets and countless benefits of fermentation today! This audiobook is intended to introduce anyone to the art of fermenting food at home. It is specifically geared toward true beginners. Inside you'll learn about what fermented foods are and why they are so good for you; how fermentation was used in different cultures throughout history; how to make base recipes such as kefir, whey, brine, and sauerkraut; and more.
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Fermentation for Beginners
- 32 Little-Known Healthy Fermented Food Recipes Full of Probiotics, Enzymes, Vitamins and Minerals, for a Longer and Healthier Life
- Narrated by: Kristi Burns
- Length: 1 hr and 14 mins
- Release date: 26-05-2015
- Language: English
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$9.99 or free with 30-day trial
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