Showing titles in Health, Lifestyle & Relationships

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron 'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author...

Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognizing what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.

For 12 years Winter has been haunted. Her past, her memories, her feelings, will not leave her alone. And now, at 16, the time has come for her to act. Every journey begins with a single step. If Winter is going to step into the future, she must first step into the past.

You’re never too young to learn the language of money… and the lessons that his rich dad taught Robert. Like it or not, money is a part of our everyday lives and the more we understand it, the better the chance that we can learn to have our money work hard for us - instead of working hard for money all our lives. That starts with learning the language of money. This book, created from the international bestseller Rich Dad Poor Dad, shares Robert’s inspiring person story but teaches how to make smart choices.

Ellie has struggled to put the war behind her and lead a normal life. Although what's normal about your parents having been murdered; trying to run a farm and go to school; and bringing up a young boy who's hiding terrible secrets about his past?

Destiny and Trey embark on an empowering financial literacy journey designed specifically for teens ready to build generational wealth. This comprehensive investing guide transforms complex financial concepts into engaging, relatable stories that resonate with young adults from diverse backgrounds.

Feel calm, confident, and in control—even in the middle of teen stress and drama. If anxiety at school, self-doubt, or social pressure feels overwhelming, you’re not alone. The Teen’s Ultimate Guide to Mindfulness and CBT gives you practical, real-world tools to manage stress, build self-esteem, and create balance in your everyday life.

A stunning visual autobiography of two crazy-talented besties, bestselling and award-winning author Jason Reynolds and painter Jason Griffin, who could never be who they are singularly if they weren’t who they were together. Once upon a time in America, there were two Jasons. Jason Reynolds...

Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise.

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.

A YALSA 2020 Amazing Audiobooks for Young Adults Selection “[P]rofound…a triumph—a full-throated howl to the moon to remind us why we choose to survive and thrive.” —Brendan Kiely, New York Times bestselling author of Tradition “Razor-sharp, deeply revealing, and brutally...

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

Chloe Lukasiak believes that things happen for a reason. She knows that life would be easier without disappointments, bullying, and medical issues - but sometimes it takes challenges to inspire you to achieve big things. From her status as fan favourite on the US hit reality television show Dance Moms to her current life as a social media star with millions of fans, Chloe has found that self-acceptance and kindness are the key to getting over the rough spots in life and realising your passions.

Is your teen struggling with ADHD autism or feeling different? Does your teen feel like they have to work harder than everyone else just to keep up? Do they feel exhausted from pretending to be someone they are not? Do they feel misunderstood or out of place? If so this book is for them. Twelve real success stories from neurodivergent teens who struggled and learned how to thrive.

In this audiobook, you’ll discover why neurodivergent executive dysfunction isn’t about laziness, willpower, or poor habits—and how working with your brain instead of against it finally unlocks the ability to function on your own terms.

Social Skills Essentials for Teens will take your teen on a journey of self-discovery and empowerment, equipping them with the skills necessary to overcome shyness and boost confidence.

Like many others on the autism spectrum, 20-something stand-up comic Michael McCreary has been told by more than a few well-meaning folks that he doesn’t “look” autistic. But, as he’s quick to point out in this memoir, autism “looks” different for just about everyone with autism spectrum disorder (ASD).

Adapted for young adults from the New York Times bestseller, a riveting and true WWII story of a young man--an American tank gunner--who meets his destiny in an iconic armor duel and forges an enduring bond with his enemy. Shut the hatches. It's time to roll out. You'll find yourself behind...

Awesome Social Skills for Teens is a practical, confidence-building guide for teens who want to feel more comfortable starting conversations, making friends, and navigating social situations—both in real life and online. Whether you’re shy, anxious, overthinking every interaction, or just unsure what to say next, this audiobook offers clear, relatable strategies to help you connect with others and feel more confident being yourself.

War has finally ignited. The Remnant Nation is done waiting. Their mission: destroy the Godhead and everything she stands for. But as Sadina and the islanders fight to protect the Goddess—who claims to be their only hope for Evolution's survival—the battle reveals unfathomable truths leaving behind devastation that will change the islanders' future forever.