Showing titles in Health, Lifestyle & Relationships

My parents spend every Christmas in the hospital. My dad is a charge nurse, and my mom’s a doctor. And me? I’m their disappointing daughter who faints at the sight of blood and can never imagine wearing scrubs to work every day. We spend every Christmas at the hospital because injuries and illnesses don’t take a day off, and every year I feel bad for the people there. So this year, I’m going to do something about it.

From personalities and entertainers Kian Lawley and Jc Caylen comes a completely wild and entirely true account of their rise to internet fame: Kian and Jc: Don’t Try This at Home! More than 7 million YouTube subscribers, 5 million Twitter followers, and 5 million Instagram followers cannot...

Warriors will reign. Eight years have passed since the war that changed Crescentia’s fate. Dylan and Devin are now Rhodi masters, and the balance of the world rests in their hands. Dylan longs to find her place in a society that seeks her rule, torn between the need to honor her duty and the urge to follow her heart. Worse still, uncontrollable magic is growing within her as she fights against an ancient power which threatens to take command. If Dylan fails to overcome it, she’ll lose herself for good.

Summer means beach time to Christy. But her best friend, Katie, has a different idea - let's be camp counselors! Christy warms to the plan until Katie announces at the last minute that she has to back out. Christy takes on the challenge and soon finds she is bewildered and overwhelmed by her fifth-grade girls, who have boundless energy for anything except what Christy wants them to do.

A searing debut YA poetry and essay collection about a Black cancer patient who faces medical racism after being diagnosed with leukemia in their early twenties, for fans of Audre Lorde's The Cancer Journals and Laurie Halse Anderson's Shout. When Walela is diagnosed at twenty-three with...

She loves basketball—but the pressure is real. Games are faster now. Voices are louder. Mistakes feel heavier. Confidence comes and goes, emotions swing, and life off the court can be just as intense as what happens between the lines. This devotional was written for girls ages 13–15 who play basketball and are growing up at the same time.

Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.

LeadWell focuses on 16 of the most sought-after qualities in leaders but emphasizing them for 14- to 23-year-olds. The audiobook can be used as a stand-alone resource for schools and student groups, but it complements the LeadWell training curriculum provided by LeadYoung Training Systems.

Read by the author. No matter how young you are or where you’re starting from, you are a future millionaire. Declare it. Know it. Demand it. And, with help from bestselling author and self-made millionaire Rachel Rodgers, start working toward it. Future Millionaire is filled with insights on...

Boy meets Girl; Boy wonders what in the world Girl is talking about and how he will ever keep up. Girl wonders what is wrong with Boy. Enter, Waffles and Spaghettiùevery teen's guide to figuring out the opposite sex and understanding and valuing our unique differences.In a pivotal time of their...

Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic...

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships...

Life as a teen can feel like one big pressure cooker — school, friendships, family, social media — it’s a lot. When stress or anxiety hits, it’s easy to feel stuck. Maybe you’ve tried deep breathing, journaling, or therapy — but nothing seems to truly help.

Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.

An empowering and indispensable audiobook that gives female athletes the tools to develop the most essential super power of all: confidence.

The Perfect Gift for Teen Boys and Girls From Ages 12-19 Years Old. The "Teen’s Guide to Success Life Skills and Money Mastery," a bundle of 2 books meticulously crafted to empower your tween and teen with life skills and financial mastery.

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

Discover the ultimate guide to help your teen manage anxiety and build lasting resilience with The Only Anxiety Book for Teens You Will Ever Need. This comprehensive audiobook, created by a psychologist and mother of two, offers practical, evidence-based tools to help teens tackle academic pressure, social stress, and sleepless nights.

Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.

Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!