Showing titles in Health, Lifestyle & Relationships

Anxiety 101: everything you need to know about anxiety, including the different types of anxiety disorders, so you can kick it to the curb.

Teenage years are the most challenging part of everyone’s life. Many teens use this time to discover who they are and what they want in life. They need guidance on what is healthy and safe for them.

Indigo and her mother, once-famous artist Zoe Serra, have barely been scraping by since her mom's breakdown. When a gallery offers Zoe a revival show for her unfinished blockbuster series, Wolfwood, Indigo knows it's a crucial chance to finally regain stability. Zoe, however, mysteriously refuses. Desperate not to lose the opportunity, Indigo secretly takes up the brush herself. It turns out, there might be a very good reason her mother wants nothing to do with Wolfwood.

When it comes to financing and saving, many teenagers don’t seem to understand the kind of power and responsibility that comes with money. Whether you have a part-time job or you get an allowance from your parents, saving and budgeting are a huge part of what makes you independent.

If your palms get sweaty and your mind goes blank when others confront you, you might actually be dealing with social anxiety. Being a teen is not easy. These years of growing both physically and mentally leave many, if not most, teenagers feeling sorely inadequate. You’re not alone. But that doesn’t mean that you have to just accept that feeling of being “lesser than”.

Are you overwhelmed with a never-ending parade of choices? Still can’t catch the moment when it is time to decide, and what to decide? Still, waiting for the problem to “solve itself”? The choices you make now in your teenage years are the building blocks on your path to maturity. In adulthood, each day brings new challenges, new problems that need to be solved, and new decisions that need to be made. So how can you ensure now that you’re making the right steps to prepare yourself for the future? Decide and Solve will help you to face your choices head-on, and make decisions with confidence.

Have you struggled to keep food down for several months now? Do you remember the last time you ate without feeling weighed down and guilty? When was the last time you looked in the mirror without grimacing? I can help you.

Are you sitting at home dreaming of a better future? Of course, everyone does that, but most don’t bother to get off their sofa and take action. But you’re different, right? You want to live an extraordinary life and be financially secure. You’ve come to the right place! A Teenager’s Guide on How to Get Rich is your one-stop guide to precisely what it says on the tin: learning how to line your bank account with cash and be comfortable for the rest of your days. After all, anyone can become rich.

Warum verdienen, sparen und investieren Frauen weniger Geld als Männer? Sie sind doch weder dümmer noch fauler! Die Wahrheit ist: Frauen haben oft große Berührungsängste mit dem Thema Finanzen. Aber damit ist jetzt Schluss. "Miss Money" vermittelt Mädchen ab zwölf praxisnahes Grundlagenwissen zum Sparen, Geldverdienen, Konsumieren und Investieren. Dank starker weiblicher Vorbilder und einer gendergerechten Sprache verleiht es das nötige Selbstvertrauen, um gute Finanzentscheidungen zu treffen.

Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive? Many teenagers feel shy and uncomfortable in social situations. That's why Social Skills for Teens with Social Anxiety is here to assist teens who are experiencing social anxiety by teaching them how to deal with it, and start enjoying interacting with people from all walks of life.

Этот специальный альбом о проблемах, которые молодые люди сталкиваются сегодня. Истории о самоубийстве, наркотики, ВИЧ, СПИДа, и скрытность

I like Kassidy Milton. There, I said it. She's funny, beautiful—even though she doesn't know it—and my favorite kind of weird. But I can't tell if she's into me or just trying to get close to me for a chance with my famous twin brother instead. I mean, it has to be me. I am the better-looking one. But Kassidy has some demons, and she's not good at letting people in. That happens when you've been hurt by someone close to you. I can relate. Trust is a funny thing; it's hard to gain but easy to lose. I might just learn that the hard way.

As Rebecca is about to turn twelve years old, she begins to realize that Joe, her father, is not the most supportive of parents. Rather he seems to want to turn her away from friendships, from involvement with others, from anyone who might intrude on their two lives. When it seems their affectionate neighbour is becoming too inquisitive, Joe abruptly arranges for himself and Rebecca to make a quick move to another place in the city. And as she reflects on things, Rebecca realizes that this is what has always happened.

Former high school physics teacher and startup entrepreneur Jim Flannery provides teens with an overview of self-directed education, including insights directly from unschoolers and attendees of self-directed learning centers, while offering a model for how young people can connect to start their own learning centers.

It is normal to feel angry, terrified, sad, overwhelmed and frustrated in life. Like most teenagers, you have had moments when you have "had all the feels," and it is vital to understand that this is completely normal. However, if your emotions feel out of control or are interfering with education, relationships, and everything else important to you, this book can help.

Teenage girls have a harder time than previous generations.... Does she know what to expect and how to navigate the challenges with confidence? You’ve had "the talk". Your daughter has started her period, or she knows what to expect when it arrives…but is she truly prepared for everything that being a teenager entails?

A comprehensive, contemporary guide to sex education that answers the most pressing questions teens have. Have your parents had “the talk” with you, but you were too embarrassed to ask any questions? Do you ever leave Sex Ed class more confused than before you walked in? Are there things your friends have said and you are not sure if they are true or false? If you answered yes to any of the questions above, you are not alone.

I believe that every young woman has something unique and special to contribute to this world. There is so much love to give, so many things to accomplish, and so many people to serve. I created this audiobook to inspire young women everywhere to discover and pursue their unique mission in life.

This book is a guide for teens and young adults. It is a detailed book on everything you will need to know to set up your new life. It will hopefully keep you from failing, although you can always learn from your mistakes. From years of experience, I am able to show you the way to begin having a happy, healthy, prosperous life.

When Jarrett J. Krosoczka was in high school, he was part of a program that sent students to be counselors at a camp for seriously ill kids and their families. Going into, Jarrett was worried: Wouldn't it be depressing, to be around kids facing such a serious struggle? Wouldn't it be grim?