Showing titles in Health, Lifestyle & Relationships

We can teach young boys essential qualities that can foster lifelong confidence, high performance, and emotional wellbeing: core qualities needed for them to cultivate a complete dimensional life. In The Power of Small Wins: How Tiny Steps Can Lead to Big Success, young boys will learn to develop these core attributes to transform their lives into strong and confident people to win every day of their lives. And the good news is that parents and teachers will assist them in this effort.

Want to spark your teen’s passion for the outdoors? Looking for a fun, engaging way to boost their independence and self-reliance? If they’re glued to screens and missing out on epic adventures, you’re not alone. This “Ultimate Guide” helps teens embrace the wild, tackle survival scenarios, and develop skills that build confidence and resilience. Through hands-on projects, your teen will discover the thrill of nature while learning essential techniques and taking on responsibility.

Lara Lekutat kennt die Schattenseiten des Schulalltags nur zu gut. Über Jahre hinweg hat die Lernexpertin Werkzeuge entwickelt, um mit Sorgen, innerem Druck und der ewigen Selbstkritik umzugehen. Sie teilt persönliche Erfahrungen aus ihrer eigenen Schulzeit, gibt wertvolle Tipps für Lernen und Freizeitausgleich und zeigt, wie sich Schüler von der Angst nicht mehr aufhalten lassen. Lara weiß, wie Motivation gefördert werden kann, was gegen Selbstzweifel hilft und dass Versagensängste oft dann leiser werden, sobald man merkt: Man ist damit nicht allein.

Feeling overwhelmed by “adulting”? Budgets, deadlines, first jobs, interviews, online safety, tough conversations, it’s a lot. You want simple steps, not lectures. Tools you can use today, not someday. Here’s the promise. In just minutes a day, you’ll learn step-by-step skills to boost confidence, crush your goals, master your money, and build a brighter future, without the overwhelm.

If you're a teen dealing with overwhelming thoughts, emotional chaos, or self-defeating behaviors, you're not alone. Navigate Anxiety for Teens - DBT, Mindset, and Self-Care, is a powerful guide designed to help you break free from the grip of anxiety, regain control, and live a life that feels balanced and fulfilling. Imagine having the power to: Step out of your head when anxiety strikes and regain control over your thoughts and emotions.

Empower teenage boys to build self-esteem, boost confidence, and navigate adolescence with resilience. This practical guide provides actionable strategies, exercises, and real-life scenarios to help teens manage anxiety, handle peer pressure, strengthen social skills, and develop mental toughness. Drawing from psychological research, personal development principles, and relatable teenage experiences, this book shows that confidence is learned through mindset shifts, practice, and resilience—not something you’re simply born with.

Esta preciosidad de libro trata todos esos temas y crisis existenciales que vivimos los millenials geriátricos y otras generaciones atrás. Dando un paseo por cosas como la salud mental tomados de la mano de profesionales, aprender a podar el árbol genealógico, el amor propio y la alquimia, no la que trata de oro, pero sí la que nos ayuda a transformar las situaciones poco favorables en cosas buenas. Es un libro divertido y conmovedor lleno de anécdotas y ejercicios que ayudan a darle una palmadita a nuestros corazones de adultos confundidos.

Ce guide inédit - écrit à quatre mains par un père et sa fille - est d'abord un témoignage fort sur ce syndrome insidieux, violent et souvent mal compris. C'est ensuite un ouvrage qui éclaire sur le quotidien de la phobie scolaire, dans lequel nombre de familles vont se reconnaître !

Camille est aujourd'hui une jeune femme épanouie. Son adolescence a pourtant été une longue souffrance. Dès l'âge de 13 ans, elle fait la connaissance de maux qui touchent des dizaines de milliers d'adolescents en France : la boulimie et l'anorexie. Ces troubles alimentaires font perdre totalement le contrôle de leur alimentation à des centaines de milliers de jeunes et entraînent de lourdes périodes de dépression.

Whatever your age, gender or identity - there's one thing we seem to all have in common: how little we learnt in school about sex, relationships, gender identity, and sexuality. This sex-positive resource aims to provide the inclusive sex education you didn't get in the classroom - complete with...

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.

Growing up as a teen boy today isn’t easy, between school stress, peer pressure, and figuring out who you are. Ever wonder why confidence disappears the moment you face failure? Or why fitting in feels harder than just being yourself? That’s where our life skills for teens book makes a difference! Through 20 short stories, our growth mindset book helps teen boys (and the adults guiding them) turn everyday struggles into lessons of strength, resilience, genuine self-belief, emotional awareness, and a confident mind.

What if your future self could step out of a time machine and hand you the playbook to avoid every mistake, heartbreak, and regret waiting in the next 10 years? That’s what Whisper delivers: a direct, no-nonsense guide written in the language teens actually speak — packed with raw truths, unforgettable stories, and battle-tested rituals designed for 2025 and beyond.

Girls who dressed a certain way, who carried themselves a certain way, who spoke a certain way... those were the ones God listened most closely to- not the ones who messed up often, like me. It took some time, but I discovered, that in all of my "fence-straddling" faith, God still wanted me close—still wanted me. For the girl who's looking to discover the joy and realness of growing in a relationship with the greatest redeemer of all time, this interactive journal is for you.

You want a therapist-approved path to feel calmer, more focused, and confident. Download now to start your transformation.

This Incredible 3 Book Collection from Dan McMann Will Teach Them Everything They Need to Know About Growing Up. This Compilation Includes A Modern Guide to Financial Literacy for Teens, A Modern Growth Mindset for Teens, and Life Lessons for Teens. Included In This Book Are All the Essential Life Skills They Need to Succeed.

Young Matthew’s world shatters when his parents split up and put him in the middle of their custody battle. Desperate to escape their never-ending conflicts, Matthew imitates his hero, Luke Skywalker, and launches an against-all-odds mission to stop Mom and Dad’s war of vengeance! Will Matthew’s little brother Thomas Rabbit help blow up the Divorce War Death Star, or will he hide and play with his bunnies?

Merel is vijftien jaar als ze via een vriendinnetje de zesentwintigjarige Mike ontmoet. Als er thuis echter alleen maar ruzie is en de schoolresultaten van Merel steeds slechter worden, besluiten Merels moeder en stiefvader om haar in een internaat te plaatsen. De vriendschap tussen Mike en Merel wordt daardoor steeds hechter, en de twee worden verliefd.

Unlock the power of financial independence in just 10 easy steps, even if you've never managed a dollar before! Do you ever feel overwhelmed by money matters, unsure of how to start saving, or confused about budgeting basics? Is the thought of managing finances stressing you out, especially when everyone around seems to have it figured out? Do you want to gain financial independence but feel like there’s no clear guide tailored just for you? If you answered “yes” to any of these questions, you’re not alone.

Level up and handle life like a pro with 100 devotions to encourage faith, build resilience against tough challenges, and learn practical tips for daily life. Navigate Life Like A Pro provides faith-based guidance for issues like anxiety, self confidence, bullying, faith conversations, and more...