Showing titles in Health, Lifestyle & Relationships

Being a teen girl means being busy with school, friends, hobbies, and more—and it’s not always easy to make time for God. That’s where this Bible study comes in! It inspires you to deepen your faith every week over the course of a year, with short but powerful prayers and passages that focus on topics like family, friendship, and forgiveness to help you connect the Lord’s wisdom to your life.

You’re a teenager. You need better equipment. You need better information. You’ve memorized your multiplication tables and you know how to solve for x, but we’ve somehow forgotten to teach you stuff that matters: how to handle stress, shut off negative thoughts, and stop, close your eyes, and just breathe. This audiobook is going to rectify that by teaching you how to manage the detrimental effects of anxiety and/or depression on your physical, mental, emotional, and spiritual health—in ways that are both effective and sustainable.

La vida está llena de sube y bajas emocionales, de personas que llegan para nutrirte con experiencias muy buenas y otras de verdad pésimas, pero que dejan su aprendizaje, y más vale estar alerta e identificar al eneje a tiempo. Desde reconocer redflags en las relaciones, tener amistades tóxicas, conservar amigos que te salvan, convivir con jefes y compañeros enejes en ambientes laborales diversos, hasta darte cuenta de que quizá tú eres más eneje contigo mismo de lo que te imaginas, todo esto lo podrás descubrir en este libro.

Discover how to build confidence based on your authentic self – Feel secure, content, and happy with who you are! Are you tired of feeling like you're not enough? Do you compare yourself to others and feel like you’re always falling short? You’re not alone. Many teens struggle with self-esteem, battling constant self-doubt and fear of rejection. But here’s the truth: You are amazing just the way you are. It’s time to embrace your unique self and celebrate it!

After "borrowing" her father's credit card to finance a more stylish wardrobe, Margot Sanchez suddenly finds herself grounded. And by grounded, she means working as an indentured servant in her family's struggling grocery store to pay off her debts. With each order of deli meat she slices, Margot can feel her carefully cultivated prep school reputation slipping through her fingers, and she's willing to do anything to get out of this punishment. Lie, cheat, and maybe even steal.

Katsuyamas never quit - but 17-year-old CJ doesn’t even know where to start. She’s never lived up to her mom’s type A ambition, and she’s perfectly happy just helping her aunt Hannah at their family’s flower shop. She doesn’t buy into Hannah’s romantic ideas about flowers and their hidden meanings, but when it comes to arranging the perfect bouquet, CJ discovers a knack she never knew she had. A skill of which she might even be proud. Then her mom decides to sell the shop - to the family who swindled CJ’s grandparents during WWII.

This heartfelt and humorous contemporary take on Sense and Sensibility follows two sisters - complete opposites - who discover the secrets they’ve been keeping make them more alike than they’d realized.

This isn't your typical school textbook. Critical Thinking for Teens gives you actual useful skills to deal with the daily chaos of being a teenager in the digital age. Whether you're struggling with social media anxiety, trying to form your own opinions, or just tired of making decisions you later regret, this guide speaks your language. No lectures—just straightforward strategies that work in real life.

Becoming a Stress-Free Teenager by Ernest Solivan is a guided audio-based therapeutic experience aimed at helping teenagers release emotional and psychological stress. Structured as a repeated meditative script, the book uses the consistent trigger word “relax” to encourage deep emotional cleansing. It walks the listener through a comprehensive mental inventory—touching on relationships with family, friends, authority figures, personal failures, successes, traumas, and self-image.

Studies show that seven in ten teenagers struggle with overthinking. This means they excessively worry about the future, are anxious, and have uncontrollable thoughts that leave them mentally and emotionally drained. Does this feel like you?

With over 10 years of experience in the education and parenting fields, Emily Carter provides you with an all-around guide to all the essential life skills you need to learn as a teenager–without having to learn them the hard way like most people.

Introducing the ultimate guide to preparing teen boys for the exciting challenges of adulthood with style, swagger, and unwavering confidence. This book is your go-to tool for mastering essential life skills and ensuring you’re well-equipped for the road ahead.

Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism.

In The Courage to Identify Who You Are, author Sharon Angel shares a blueprint for breaking the mold of cultural assimilation to discover one's true identity and walk in it confidently. She gracefully confronts and overcomes Indian traditions for marriage, beauty, and career while transparently walking us through the process of finding herself as a third-culture kid turned internationally respected journalist.

Girls Against Girls is a complete guide including information on how females can band together and quit breaking each other down, popular movie quotes, advice from female artists and athletes, a resource section of girl-power organizations.

A peaceful summer night is shattered by gunfire as an unseen assailant tries to murder police officer John Busby. Though horribly wounded, Busby survives. But the perpetrator remains at large, meaning neither Busby, nor his wife, nor their three children are safe. In separate chapters John and his daughter, Cylin, who was nine at the time, recount the story of that year. John writes graphically, and movingly, of his wounds, his pain, his multiple surgeries, and his rage.

In The Future of Science Is Female, author and award-winning journalist Zara Stone shares the fascinating, complicated stories of how a diverse group of powerful women got started - from the perspective of those still working it out as they go along. Take 22-year-old Dominique Barnes, a female hero of the oceans. She was worried about all the dolphins and whales killed during shrimp farming, so the marine biologist created a tasty, affordable plant-based shrimp alternative. And she's just one of the sheroes you will discover in The Future of Science Is Female.

In Beyond Toughness, Toni Bold introduces the game-changing approach top athletes use to transcend “mental toughness.” By cultivating flow state and leveraging powerful tools like somatic mindfulness, this guide empowers young athletes to unleash peak performance and find the zone that turns good into unstoppable.

Ella, Saga og Lærke vil gerne prøve at blive forelskede. De aftaler, at den de drømmer om, får de et crush på. Ella drømmer om Carl fra klassen. Kan hun få et crush på ham? Og måske endda blive kærester med ham?

Is your teen ready for real-world money decisions? Wish there were an engaging, easy-to-follow guide to build their financial confidence without overwhelming them? You're not alone. Most schools skip financial literacy, leaving parents and teens to navigate confusing advice. This book changes that.