Showing titles in Winter Sports

“Eric Blehm offers an insightful perspective on how Craig Kelly became the effortless icon that we all revered as well as sobering details of how his heroic journey tragically ended. The Darkest White is a must read, not just for fans of snowboarding, but for anyone looking for inspiration...

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

In 2006, Kit DesLauriers made history by becoming the first person to climb - and then ski - from the summit of each continent's highest mountain, the famed Seven Summits. Centered on this quest, Higher Love represents a hero's journey, rich with personal insights, life-threatening consequences, and a thrilling crescendo. Spanning seven continents in just two years, this deeply personal memoir recounts Kit's initially secret journey that would change her life forever.

'OMG! What an amazing and brilliant book. From page one, right to the end it was a rollercoaster of thrilling surprises! And that mind-blowing twist at the end???... If I could give more than five stars, l would!' Reader review ⭐️⭐️⭐️⭐️⭐️ 'Loved loved loved this book. Wow the...

A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us. Steph Jagger had always been a force of nature. Dissatisfied with the...

Fueled by a passion for running dogs, Gary Paulsen entered the Iditarod - the 1,180-mile sled-dog race through the Alaskan wilderness - in dangerous ignorance and with a fierce determination. For 17 days, he and his team of dogs endured blinding wind, snowstorms, frostbite, dogfights, moose attacks, sleeplessness, hallucinations - and the relentless push to go on.

The Olympic gold medalist offers a poignant, loving account of her life with her long-time partner and beloved husband, Sergei Grinkov, from their first introduction and successive world pairs skating championships, to their storybook romance and marriage, to the fatal heart attack that took...

NEW YORK TIMES BESTSELLER A “piercing account” (The Wall Street Journal) of surviving as a young woman in a society that rewards appearances more than anything and demands perfection at all costs—especially if you’re an Olympic figure skater. “A riveting memoir, which details her...

The true story of two young adventurers who travel North America to find the epicenter of freestyle skiing, skateboarding, and surfing in the late '70s. The journey explores the youth culture and finds the ultimate psychological state of sports performance known as Zen. Written with the pen of a Samurai, the spirit of a freestyle skier, and creativity of a modern explorer, the tale weaves 11 Zen warrior lessons to help others achieve the Zen performance state.

There are many great books that go into the mechanics of skiing. There are many great "how to" books that dictate how you should ski. But are there any books that help guide the skier in their thinking towards skiing? Ski philosophy is not a prescription to how everyone should ski, but instead offers guidance on achieving the most fluid and efficient movement patterns used by the best ski professionals and recreational skiers out on the slopes

Nominated for the 2019 Toronto Heritage Book Award We may never see a playoff series like it again. Before Gary Bettman, and the lockouts. Before all the NHL's old barns were torn down to make way for bigger, glitzier rinks. Before expansion and parity across the league, just about anything...

Buy this gorgeous, feel-good and heartwarming romance for a slice of escapism to the Swiss Alps! Christmas magic at the turn of a page… ‘Transports you right to the heart of the most magical Christmas – a snow covered chalet, a lovely community and a gorgeous tummy flip worthy man.’ Real...

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is...

Not a technical guide on snowboarding but, rather, a very personal approach to how to think about mountains, snow, and adventure, The Art of Shralpinism reflects the remarkable journey of snowboarding superstar Jeremy Jones. Drawing on the hundreds of journals he has kept over the years, Jones offers intriguing snapshots of time and place that include his own on-the-slope stories and white-out moments, as well as those of other prominent adventurers such as Jimmy Chin, Zahan Billimoria, and Christina Lusti.

In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete.

Over a dozen major unique concepts will boost your skiing - and your winter fun - and they aren't taught elsewhere! Beginners are welcomed like in no other book. And experts will find fresh, new relevant concepts they haven't seen before. For winter haters, let's improve your health, morale, and fun year-round! Snow play is part of the solution, and XC skiing is the ultimate in easy-access fun. Even if you have "bad" snow, it's important to get outside, so read up on how to bring the party to winter!

In his late 30s, celebrated essayist, journalist, and author Bill McKibben - never much of an athlete - decided the time had come for him to really test his body. Cross-country skiing his challenge of choice, he lived the fantasy of many amateur athletes and trained - with the help of a coach/guru - nearly full-time, putting in hours and miles typical of an Olympic hopeful. For one vigorous year, which would culminate in a series of grueling, long-distance races, McKibben experienced his body's rhythms and possibilities as never before.

Thirty-nine stories of hockey players who only scored one goal in their entire NHL career. From guys nobody has heard of to star goalies who managed to get one in the net, Ken Reid interviews these NHLers and finds out what that single point meant in the grand scheme of their lives.

In From the Death Zone to the Boardroom, speed ski mountaineer Benedikt Boehm tells gripping and inspirational stories about his fears, pain, suffering and facing death during his expeditions to some of the world's highest mountains. Throughout, his coauthor and professor of leadership and management, Stefan Gröschl, integrates scholarly ideas and works beyond traditional business boundaries providing you with unusual insights and thought-provoking alternatives for managing your business.