Showing titles in Sports Psychology

Here, I’m sharing essential tips about playing overseas basketball that you may never otherwise have been told - until you were on the wrong end of this information (which is how I learned all this stuff).

Easy to follow and extremely effective, Win will change the way you think about all aspects of your life. From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mind-set behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.

The 12 steps to developing unstoppable mental toughness in young athletes and high-performance sportspeople. In this audiobook, I take a broad look at what mental toughness means. Because I have lived with adversity for most of my life, I’m often asked: "How do you deal with this?" This book is my response to that question. Mental toughness is the key to success. Though my life experiences, I have discovered that all successful people share one trait - psychological resistance.

Mental Toughness: Achieve Goals and Conquer Life with an Elite Mindset is a handy guidebook that was specifically designed to help you master mental toughness. From teaching you about the concept of mental toughness, where it originated from, and how it can benefit your life, to helping you with building your mental strength and overcoming any challenges you may face, this audiobook has it all! Mental toughness is the one skill that you need to transform yourself from a liability to an asset.

Mentale Wettkampfvorbereitung - Die praktische Übungsanleitung! Nimm dieses Hörbuch mit ins Training und arbeite mit den vorgestellten Methoden. Sofortige Wirkung - wissenschaftlich geprüft! 1. Einleitung, 2. Eingangstest, 3. Leistung im Wettkampf abrufen, 4. Mentale Stärke aufbauen, 5. Unerwartete Situationen meistern, 6. Pausen nutzen, 7. Leistungsentwicklung beschleunigen, 8. Bonusmaterial (Störgeräusche / Einschlafhilfe).

Do you want to learn how to think strong and get fit? Then this amazing Mental Toughness three-book bundle will help you develop the mindset to help you achieve your strength and fitness goals. Mental Toughness includes the following books: Mental Toughness; Strength Training; and Body Weight Training.

There are fans, and then there are fanatics. In this wondrously immersive look at American sports fandom, George Dohrmann travels the country to find out what distinguishes an ordinary, everyday enthusiast from that special breed of supporter known as the superfan. In Minnesota, Dohrmann meets newly minted generals of the Viking World Order, Minnesota Vikings fans organized along military lines. In Oregon, he shares a few beers with a determined soccer fan who amassed a 4,000-strong cheering section for the fledgling Portland Timbers.

Hacking Fear has tips and tricks to help coaches and parents of high-performing athletes debug those frustrating habit loops. It is not that these athletes do not want to perform at the highest level. Instead, they have developed complex behavioral defense mechanisms to avoid unwanted consequences. In Hacking Fear, we cover many strategies to disrupt these defense habit loops and break through to achieve your athletes' goals.

Are you an athlete? Yes - you are! You may not know it yet, or have ever experienced the intoxicating rush of pure movement, but your inner athlete is lying dormant inside you just waiting to be unleashed! Even if you've played sports or undertaken athletic endeavors, have you really opened yourself to the physical and mental power that simmers just under the surface of your consciousness?

In Championship Culture, you learn the seven essentials for building a championship culture through a fun and exciting story. This story is about Pillar #2 in the 12 Pillars of Peak Performance and is the third book.

In an introduction into sports psychology for athletes, Benjamin Bonetti provides you with deep and meaningful insights into your own mind, making it possible for you to effect massive shifts within yourself and follow a path toward ultimate strength, speed, agility, and athletic achievement. We all struggle, yes, but Mr. Bonetti, armed with a wealth of knowledge and a unique understanding of the athlete's mind, will minimize the struggle that you face and maximize the results that you are getting out of your training.

Here's a fact you just can't escape - you need huge reserves of mental toughness in just about every sphere of life to achieve personal and professional goals. This book will guide you through the notion of mental toughness for peak performance. You will learn more of what it takes to rise above adverse situations, unforeseen circumstances and challenges in pursuit of your ambitions.

Do you want to improve your golf game ? Conquering the six demons of your mind will help you push through barriers which have been holding back your golf game. If you feel improvements in your golf game are just not coming through as quickly as they should, it could be one or more of the six demons within your mind that are holding you back.

A story about the 15 keys that unlock true mental toughness.

This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies. It will reveal how you can use your own mental strength to push through any ordeal to victory, to endure any suffering to gain huge success. If you want to gain victories in every aspect of life, to push forward to spectacular triumphs, then listen to this book. It will change your life forever.

In the book The 3 Sinister Truths of Coaching Sports Today - and What You Can Do About Them, you'll learn how to build a support network that will be there for you when times are tough, answering your questions and giving you guidance. You'll discover how to appreciate your position and those around you, and in turn be more appreciated for the job you do. And you'll understand how to create your own system of professional development.

Discover 50 simple shortcuts you can use right now for more motivation, losing fat, and building muscle and a healthier, happier body fast! Even if you've no time or money, this expert guide, with insights from top fitness coaches and cutting-edge research, skips the BS and hard work and exposes the efficiency shortcuts you can take right now to get an awesome body and feel good!

Chances are, you've seen it happen with your own favorite time. They hire a coach that you know is bad but you can't turn away.... It's like watching a car wreck or a horror movie.... You know things are going to turn out bad but you watch, cross your fingers, and...things turn out even worse than you imagined. It is all because he is there, the worst coach in NFL history. In some cases, no one knows how or why he got the job. But he got it. And he is on your team...and oh, boy...bring out the beer, lots of it, 'cause it's going to be a looooong season.

The golf swing is a complex move. Its basic goal is to send the golf ball soaring into the air. But there is more to the golf swing than merely hitting the golf club to the ball. It is all about directing kinetic energy into the club head upon impact with the ball. All the kinetic energy is then transferred to the ball, and sends it into flight. To get that perfect golf swing, there are a few things to know and understand. Grab the golf instruction boxed set to learn more!

Famous, successful golfers including Arnold Palmer, Gary Player, and Tiger Woods are aware that golf isn't an almost mindless sport; golfing enthusiasts worldwide and participants of minor and major golf tournaments can agree. It requires skill and mentality - regardless of the common misconception that to play a round or two, all it takes is securing top-of-the-line golf balls, golf clubs, tees, and other equipment, and finding a great golf course.