Showing titles in Sports Psychology

It's all about Flow! In diesem Hörbuch finden Trainer speziell von Mannschaften praxiserprobte Wege, um ihr Team in den Flow zu bringen. Warum? Weil eine Mannschaft im Flow pure Spielfreude lebt, klare Aufgabenfokussierung zeigt, höchsten Einsatz gibt und insgesamt ihre beste Leistung abruft! Das beste Erlebnis führt zum besten Ergebnis! Lerne mit dieser Anleitung Schritt für Schritt wie das geht.

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.

Every captain would love Brearley's degree in people, as well as a hardhitting all-rounder like Botham. But theirs was a barely recognisable game from the one we play on often dishevelled grounds up and down the country with ragtag teams of ageing, deluded or hungover friends and acquaintances. Now, Charlie Campbell offers us a New Testament to Brearley’s Old Testament, as he guides us through the realities of captaining an amateur team.

Taking inspiration from the fable of the hare and the tortoise, internationally renowned trainer Matt Little recognises that there is no fast path to success. By focusing on immediate results, we can gloss over process in a race to get ahead, skipping over the lessons and experiences that we all need to build solid foundations for our achievements. Matt shows that taking the slow lane can not only help you reach your goals more effectively, it can make your successes more sustainable by increasing your motivation, energy and resilience.

From Anju Bobby George’s unexpected gold medal at the World Athletics Final in Monaco to Abhinav Bindra’s Olympic gold in Beijing, India’s sportspersons have constantly proved that they stand shoulder to shoulder with the world’s best. However, as easy as they might make it look, their success is the result of years of struggle, focused training and relentless hard work to overcome several challenges.

If you feel you're a better player than your scores show, this book will make sense of why you aren't seeing the improvement you expect, no matter how hard you work on your swing. The Clutch Golfer Formula is unique in identifying the relatively small set of pressure-specific skills, and combining them with a repeatable process for execution. It takes the mystery out of how to approach each shot, how to manage thoughts and emotions, and why a trusted routine is the key to releasing the club consistently.

Ralph Cuffeea Allsopp wrote In Pro Football Black Quarterbacks and the N-Word Matters: The Acceptance of the Black Quarterback and the Black Male in Society to inform and sensitize the public with his unique perspective. Provocative and powerful, In Pro Football Black Quarterbacks and the N-Word Matters is a story crafted from personal passion and cultural perspective.

Looking back over my time in this sport, it is clear to me that there are two types of former wrestlers. Wrestlers who successfully bridged into life by applying the discipline and principles they learned on the mat, and those wrestlers who hadn’t. I noticed that it didn’t matter what a wrestler’s accolades were, each type of former wrestler existed at every level of success or non-success in the sport.

La différence entre les champions et les espoirs : le mental. Les sportifs donnent souvent l'impression d'être des rocs impénétrables et incassables. Dans l'imaginaire collectif, l'exigence liée aux compétitions, à l'entraînement quotidien suppose un mental d'acier, une force morale surhumaine qui ne peut se permettre de plier à la moindre difficulté rencontrée. Ce n'est pas faux : supporter l'intensité du très haut niveau n'est pas à la portée de tous, il faut une sacrée dose d'égo, de volonté, de courage pour y prétendre.

Want to become more mentally tough? This audiobook will teach you how. Whether you are an athlete, coach, parent, dancer, musician, or any other performer, this book gives you strategies you can start using today that will help enhance your performances and ultimately, your life. Focusing on the five cardinal skills of mental toughness as taught by Dr. Keith Henschen for over 40 years, you will learn the same techniques used by elite athletes and performers around the world.

Competitive gaming and esports among youths became a major theme these days. For a professional gamer, having the best strategy or belonging to a team with the best skills are sometimes not enough for success. Real life tournaments are tougher than we can imagine. The Invisible Game covers the necessary mental development of esports players. The book helps to prepare the players' minds for the challenges, both on the map and in real life.

What does it mean to be ready to play? Coaches and athletes understand the importance of being ready to play. However, many competitors find it difficult to define mental readiness and a challenge to be ready to play each and every time they perform. Ready to Play: Mental Training for Student-Athletes is written to help athletes better understand what it means to be ready to play and how to create and maintain a positive mindset for performance.

The audiobook is the journey of an old groundskeeper as he goes about the rounds of his life. The audiobook is like a journal of the ideas, wishes, and reflections of the author. The audiobook also depicts enjoying seeing nature and connecting to a bigger picture to the flow of nature and to the plan of God. The audiobook is also exploring a new way to teach tennis, to play tennis, and to learn tennis. The themes of the audiobook are to find the author’s self and to help people find their own swing and their own song in their lives.

Outperform the competition! Being unbeatable from the neck down cannot happen without first being unbeatable from the neck up. If the best athletes on the planet are all training their minds for peak performance in training and competition, why aren’t you doing the same? Unlike speed, strength, power, height, hand-eye coordination, and overall God-given talent, mental strength is a learnable skill. You just need the road map.

Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.

Written for the athlete, Triumph! is a guide that helps you understand how to approach your sport philosophically and practically. Kunz explains how to focus your energy and play with confidence through ART (alignment, rules, and technique), understand the politics of sports, and manage relationships that surround you as an athlete. Apply the lessons learned in Triumph!, gain a competitive edge, and become a winner on and off the field. With forewords from legendary national championship football coaches Lou Holtz and Ara Parseghian.

Learn 50 lessons to achieve your goals, and find inspiring stories from the world’s top athletes.

Dre Baldwin built his brand and business on consistency and persistence. Whether on video, in his audio podcast, or in writing, Dre has cultivated a reputation for dropping "game" every day.

You’ve been working on your game. You know what you’re capable of; you’ve done it over and over again in practice, scrimmages, and games against your friends. Then game time comes, and...nothing. You're invisible on the court. Knowing the skills you have, this is really frustrating. Is it mental? Is it physical? Is it something else? It’s a little bit of all those and more. This workbook, Playing as Well as You Practice, will move you past it.

Have you ever seen a basketball player who possessed a solid skill set for the game - ball handling, scoring, a good feel for how to play - but mentally had nothing at all? This is the player who could dominate… if he had the mind to. He could be the top scorer and be the main difference between winning and losing for his team. But... that’s the problem: something in his mental game is just… missing. As you advance in levels of basketball - and especially if you ascend to the professional level - know this: The game becomes less about skill and more about mentality.