Showing results by publisher "-emdashery books-" in Running & Jogging

"Vá para a corrida" é um podcast inspirador e motivador sobre corrida, apresentado pelo jornalista Henrique Zanotto. Com uma abordagem descontraída e informativa, o programa abrange desde dicas práticas sobre treinamento e nutrição até equipamentos e eventos de corrida. Zanotto traz convidados especiais, incluindo atletas, treinadores e nutricionistas, para compartilhar suas experiências e conhecimentos sobre corrida, e também explora temas como corrida de rua, trail running e maratonas. Além disso, o podcast inclui histórias inspiradoras de corredores de todas as idades e níveis. ...

We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support

The home of the most disorganised running podcast in the world! What The Fartlek is a light hearted, community based running podcast! We talk to inspirational guests from all over the running community about their stories and motivations. Plus, every week hear about our parkrun tourist adventures, get involved in our community challenges and laugh with (at) our running mishaps Be sure to subscribe, rate and checkout our social media channels: Instagram: @Whatthefartlek_Podcast Facebook: What the Fartlek Podcast Twitter: @WhatTheFartlek Email us at: whatthefartlekpodcast@gmail.com

Lo Spartano Medio è un podcast che ti accompagna dal divano fino a metà classifica. Ogni settimana parliamo di ostacoli e di come uno Spartano Medio può affrontarli al meglio.

Running has been Iwan Thomas’s life. He put everything into becoming and remaining an elite athlete to such a point that his efforts left him scarred. Iwan reveals the highs of his career, but also his battles with the dark side of running – the loneliness, the doubts, the hurt and, ultimately, the serious mental health issues. In this deeply reflective, utterly engaging and sensationally open book, Iwan shares an absorbing, sometimes uncomfortable, but totally memorable story, and finally reveals the truth behind his life in sport.

When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday. Emily, already an accomplished ultrarunner, decided to try to break the record for the Fastest Known Time by a woman on the Pacific Crest Trail's 460 miles across Oregon.

When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running — how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.

Andrea Lytle Peet was thirty-three years old—an urban planner living in D.C., newly married, and a triathlete—when she received the death sentence of an ALS diagnosis (also known as Lou Gehrig's disease). After grappling with the fact that she will likely become paralyzed and die within two to five years, Andrea experienced an unexpected spark that changes her outlook in the most magnificent way.

"Run Faster Race Better: Discover Proven Strategies to Boost Your Speed and Dominate the Race" is your ultimate guide to unleashing the true potential of your running abilities. Whether you're a seasoned athlete or just beginning your running journey, this audiobook is your ticket to achieving remarkable speed and race dominance. Inside this audiobook, you'll uncover a treasure trove of expert knowledge and battle-tested strategies that will propel you to new heights of performance.

"Half Marathon Cheats, Hacks, Hints, Tips, And Tricks That Every Runner Should Know" is your essential guide to conquering the 13.1 mile journey with confidence and finesse. Packed with expert insights, detailed training strategies, and practical cheats, hacks, hints, tips, and tricks, this book is your go-to resource for elevating your half marathon experience.

If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross Country Running. HowExpert Guide to Cross Country Running is a comprehensive resource that provides everything you need to know to become a successful cross country runner. Whether you’re a beginner looking to get started or an experienced runner seeking to improve your performance, this guide has something to offer.

All about running races and events in the Youngstown, Ohio area.

Join us for running news and other related chit chat about our favorite sport. We keep it light and fun so you can enjoy while you power through your workout or give you some topical takes to bring up at your next group run. We talk running, fitness, health, fitness news, current running events, coaching updates and more! check out our old show Raising Runners https://open.spotify.com/show/1JYntTEIZhYttg4XiAGG38?si=D3_Yfy7NQxanpUh3wwb4CA check out Coach Tori for private coaching. https://teamrunrun.com/coach/victoria-williams-philadelphia-running-coach/

3 Bad Beard Event coaches, Charlie, Lea and Michael and our good friend Will are your source Southeastern trail and ultra running news, tips and banter.

CORSO&MANGIATO è lo show che unisce allenamento e nutrizione per massimizzare la tua performance nella corsa e negli sport di salute. In questa quarta stagione Simone Cellini e Nicolas raccontano i game changer dell’endurance: i concetti, le scoperte e i personaggi che hanno rivoluzionato il modo di correre e alimentarsi. Otto episodi tra scienza, esperienza sul campo e passione, per chi vuole capire davvero come funziona il mondo della corsa. Tutti gli episodi sono stati pubblicati in precedenza nel feed di Runner 451. Questo podcast nasce per dare a CORSOMANGIATO uno spazio dedicato

🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break – a growing community dedicated to helping runners break free from booze and tap into ...

MABPマーヴェリックの『CLUBHOUSE TALK』 この番組は、MABPマーヴェリックの選手たちがパーソナリティを務め、日々の練習のこと、試合への想い、そしてリスナーの「走る」にまつわる物語に寄り添いながら、ともに笑い、悩み、前に進む “声の伴走” をお届けします。 仕事のプレッシャー、トレーニングのつらさ、応援の喜び、ちょっとした誇らしさ。 あなたの「走る」にまつわる、心のエピソードを募集しています。 ランナーの悩み、ファン...

Primul podcast autohton dedicat comunității de trail & mountain running din România.Aici, într-un spațiu dedicat și fără prejudecăți, vom avea ocazia să discutăm despre ceea ce ne unește și ne diferențiază ca alergători, atleți amatori sau profesioniști, indiferent de distanța parcursă.Vom dezbate topicuri legate curse, antrenamente, nutriție dar și povești menite a ne inspira în călătoriile noastre viitoare.Nu uita, alergarea este aventură! Iar prin ceea ce facem, promovând respectul față de mediul înconjurător și sportul acesta atât de drag nouă, ...

What happens when two buddies hit 42 and decide to celebrate with 42 kilometers? The Birth-K sparked something extraordinary, and now Ross and Petar are here to reflect on their journey—mud, memories, and all—while exploring the heartbeat of Chico’s running culture. Whether you’re here for the behind-the-scenes tales, the spirited banter (serious runners? not really...), or the chance to meet the incredible people pounding the trails and roads of Chico, this podcast is your go-to for all things running—and a lot of things not running. From the history of the running community to ...

A podcast about Saskatchewan runners and the people and places that inspire them. This podcast touches on subjects that are interesting to runners from all over the world and especially those based in Western Canada. Jason Burns is an ultra runner from Regina, Saskatchewan, Canada. He started this podcast so he could share all of the amazing stories from the Saskatchewan running community that he is so proud to be a part of.