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Running The Show with Dev & Sam

Running The Show with Dev & Sam

By: Somethin' Else
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About this listen

In this brand new series from Lucozade Sport, best friends (according to Sam) and novice runners Dev Griffin and Sam Thompson, are going to learn what it takes - with the help of trainers, nutritionists and mindfulness gurus - to become lean mean jogging machines.

Oh and while they’re at it they’re going to do a marathon. Who cares if it’s happening in 12 weeks?! Follow all the ups, downs, tears and tantrums as they embark upon on their journey.


This is a Somethin' Else production for Lucozade Sport.

Hosted on Acast. See acast.com/privacy for more information.

Somethin' Else Hygiene & Healthy Living Running & Jogging
Episodes
  • Serena Guthrie

    Serena Guthrie
    Mar 25 2020

    In this episode Dev and Sam head to Battersea Sports Centre to meet a very special guest, England netball captain, Serena Guthrie. They chat with her about her marathon training, the Netball World Cup and her love of music. She opens up to them about being diagnosed with Glandular Fever in the run up to the tournament, never skipping the songs she doesn’t like on a running playlist, and the mental benefits of running. She also challenges them to a BPM Beep Test (like a beep test but set to a beat!). Find out whether it was Dev or Sam that came out on top… with the loser having to do a gruelling forfeit.


    Get in touch using the #runningtheshow @LucozadeSport and let us know how your running training is going!

    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • Part of the club!

    Part of the club!
    Mar 18 2020
    It’s episode 5, and this week Sam and Dev are learning all about community and the amazing network of runners around the country. First the guys meet with Adele Prince from GoodGym, a volunteer-led project helping people all over the UK. They then catch up with Chevy Rough, mindful runner, breathing coach and head of running club ChasingLights Collective, who teaches Sam and Dev some breathing techniques to help with their running. Get in touch using the #runningtheshow @LucozadeSport and let us know how your running training is going!

    Hosted on Acast. See acast.com/privacy for more information.
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    28 mins
  • Can you feel the heat?

    Can you feel the heat?
    Mar 11 2020
    This week, Dev and Sam head to try out hot yoga at Hotpod Yoga with instructor Mel Bentinck. They learn about the physical and mental benefits of yoga for their running training. Sam then challenges Dev to a game of Twister, and the winner takes home a free sports massage provided by Lucozade Sport. Sam and Dev also catch up with coach Mark Draper to chat about their progress, running motivation, and the plan for the next couple of weeks. Get in touch using the #runningtheshow @LucozadeSport and let us know how your marathon training is going!

    Hosted on Acast. See acast.com/privacy for more information.
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    25 mins

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