Showing results by publisher "-emdashery books-" in Boxing

Andrew Hudson, a boxing coach and psychological expert, has created this guide to give men a step-by-step process to develop their mental toughness and improve their future performances. Boxing is a discipline that breeds champions, driven by elite mental toughness that results in consistent top performances. In this guide, boxing’s harshest lessons have been deconstructed.

"They called him Hands of Stone.

In his own words, and for the first time, Roberto Duran tells his unbelievable story in I Am Duran: The Autobiography of Robert Duran. From the mean streets of Panama to the bright lights of Las Vegas, blazing a trail through the golden decade of boxing, Duran, in unflinching form, dispels myths and lays bare the cost of conquering the world. He also returns to the debacle that entered sporting folklore during his rematch with Sugar Ray Leonard, when he uttered the infamous words ""no mas"" - no more.

Frank Warren has spent 40 years working with boxing's most colourful and controversial characters. In his long-awaited autobiography, he reflects on the battles he had to win to reach the top and remain there, not least the battle to stay alive after he was shot at point-blank range in an attempted assassination in 1989. In Frank and Fearless, Warren pulls no punches, taking us behind the scenes into a world of blood and sweat, and intense relationships that all too often end in tears.

Andre Ward was the undefeated light heavyweight boxing champion of the world when he walked away from the ring and did not look back. Now that he has taken off his gloves for the final time, the Olympic gold medalist is ready to share the heartbreaking and uplifting stories of his formative years and unprecedented boxing career. Rich with colorful characters, fascinating detail, and biblical truths, this is the story of a man known for his integrity outside the ring, his warrior's instinct inside it, and his unrelenting bond with the God who called him to the greatest victory of all.

Roberto Duran is a sporting legend. Often called the greatest boxer of all time, he held world titles at four different weights and is the only boxer in history to have fought in five different decades. His bouts with fellow greats like Sugar Ray Leonard, Thomas Hearns, and Marvin Hagler have gone down in fistic folklore. He finally retired in January 2002 at age 52, with a professional record of 104 wins (69 by KO) in 120 fights. They called him Manos de Piedra: "Hands of Stone".

"I can lick any son of a bitch in the world." So boasted John L. Sullivan, the first modern heavyweight boxing champion of the world, a man who was the gold standard of American sports for more than a decade and the first athlete to earn more than a million dollars. He had a big ego, a big mouth, and even bigger appetites. His womanizing, drunken escapades, and chronic police-blotter presence were godsends to a burgeoning newspaper industry.

A near-constant fixture in his sibling's company, Rahaman saw Ali at both his best and his worst: the relentless prankster and the jealous older brother, the outspoken advocate, the husband and father. In My Brother, Muhammad Ali, he is able to offer a surprising insider's perspective on the well-known stories as well as never-before-told tales, painting a rich and intimate portrait of a proud, relentlessly polarising yet often vulnerable man.

Picture a man, he’s tall, not excessively so, yet as wide as he is high. This man is a spitting and growling street brawler; a tank full of ready-to-blow, muscle-fuelled aggression. Imagine, if you will, the comic-book style Bulldog of Great British stamp. Well, there you have him! The prototypical face taken from the terraces of an ’80s football fan’s rolled-up newspaper cosh; a poster-boy of malevolence left over from Thatcher’s post-punk Britain.

When Sydney boxer Davey Browne died in 2015 after being knocked out in the final round of a title fight that he was about to win, boxing once again came under intense public scrutiny. For journalist Stephanie Convery, the story of that fatal fight raised questions she became determined to answer: who should be held accountable when someone dies in the ring? Did the actions of the referee, the ringside doctor, the combat sports inspectors, and the trainer affect what happened that night?

The Knockout is the most dramatic and devastating moment in sport. There is nothing to rival it: Not the last second goal, not the basket on the buzzer, not the putt that drops on the eighteenth green. In terms of its brutality and finality, it stands alone. It's a bolt of lightning; fascinating and frightening; a shot of pure adrenaline that only the very rarest moments can provide. This book examines what it's like for the people at the center of that storm.

There was only one man who fought both Rocky Marciano and Muhammad Ali. There was only one man who recorded 141 professional Knock-Outs. There was only one man who trained both a young Ali and heavyweight champion George Forman. There was only one Archie Moore. With a seven-decade boxing career, including 27 years as a prize fighter, Moore's vast career and exploits are finally chronicled in The Ageless Warrior.

In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.

No sport is more enthralling than boxing - called “the noble art” and the “sweet science”. As famed boxing announcer Larry Merchant once noted, boxing is the “theater of the unexpected”. Its storied history has seen momentous bouts, the breakdown of racial barriers, and fights of the century. In this thrilling 18-part audio series, the inimitable David L. Hudson, Jr. takes you on a thrilling ringside ride.

Belfast's Carl ‘The Jackal' Frampton MBE is no ordinary boxer. One of only three fighters from the British Isles to be named the Ring magazine Fighter of the Year, he has headlined sellout world championship bouts on both sides of the Atlantic, winning multiple world titles in the process. His dedicated army of fans have traversed the globe to be ringside throughout it all. But Frampton's popularity far exceeds the traditional adulation for a sporting icon; he is regarded as a symbol of hope and unity by both sides of the sectarian divide in Northern Ireland.

Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this. I was once very lazy; I lacked discipline and was generally scared to try anything that looked difficult. You most likely find yourself in that position, but enough is enough; it is time to improve yourself.

Donald McRae has followed boxing all his life. In recent years his love has waned, as criminality, doping and dirty money gnaw away at the soul of boxing. In 2018, grieving the death of his sister and with his parents seriously ill, he sought refuge in boxing again. At just this moment, Tyson Fury completed one of the most shocking comebacks in the history of the sport, proving that it still had the ability to offer thrills and redemption.

Barry J. Whyte examines the dangers of boxing’s 24-hour weigh-in by looking into the far-reaching consequences of a fight between Joey Gamache and Arturo Gatti in February 2000. He shines a light on a controversial system which allows boxers to ‘boil down’ for the weigh-in the day before the fight then pile the weight back on in the time left before stepping into the ring. He exposes the extreme physiological dangers both boxers are subject to under this flawed system.

It's an old story—a fighter gains fame, drives fast cars, makes piles of cash, and dates beautiful women. Then comes the fall—booze, drugs, depression, poverty, illness. This dark narrative has been playing out for a hundred years. Doctors first identified "Punch Drunk Syndrome" in 1928. It later became known as "Dementia Pugilistica." Today, we call it CTE (chronic traumatic encephalopathy). The secret history of this disease in boxing has never been fully told—until now.

Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritising self-care and flexibility, and approaching wellness from a perspective that is real and sustainable; an approach that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity.

This is the final audiobook in the series of Agony books. For the first time, in his own words, Amazon best-selling author Jamie Boyle tells of the unheard stories he has unearthed during his eight years of researching the anomaly that was Wakefield's Paul Sykes. Final Agony follows Paul's journey from the cradle to the grave.