Showing results by publisher "----RM Alexander" in Combat Sports & Self-Defense

You may have read Newcastle and Middlesbrough accounts of Lee Duffy; now, for the first time, Paul Venis the actor is set to play Lee in the upcoming Sayers' film. In this audiobook, he speaks on behalf of the South Bank community about their most infamous son. It also includes Paul's own remarkable story: Unbeaten K1 world champion, British, European, and world champion (31 Fights, 31 Wins, 30 KO's).

Weekly interviews with Judo's most respected champions, teachers and competitors! Conversations intended to teach, inspire and help you get your game to the next level!

This audiobook will guide you through getting started in the world's most addictive sport: boxing. You will learn everything from what to look for in a boxing gym and how to choose the best boxing equipment to basic punching and defensive techniques. I've been boxing for more than 10 years and still haven't lost my passion for it. Boxing is one of those things that is still the highlight of my day. From all this experience I generally know what works and what doesn't. I know what a good boxing gym is and what isn't. I want to share my knowledge with you and help you get started.

Growing up in New Jersey as the only African American Muslim at school, Ibtihaj Muhammad always had to find her own way. When she discovered fencing, a sport traditionally reserved for the wealthy, she had to defy expectations and make a place for herself in a sport she grew to love. From winning state championships to three-time All-America selections at Duke University, Ibtihaj was poised for success, but the fencing community wasn't ready to welcome her with open arms just yet.

Cody Garbrandt grew up in a rough town in the Central Appalachian region of Ohio, surrounded by a longstanding culture of fighting - and drugs. Raised in this environment by a single mom (his dad left him at the young age of three to reside in the Ohio State Penitentiary), Cody grew up fighting, and he grew up wild. His future seemed predestined to end in the coal mines or in prison. Thankfully, Cody had visions of something more. His American dream? Mixed martial arts.

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!

"El libro de los cinco anillos" es la obra capital del pensamiento marcial japonés. Concebida inicialmente como manual de entrenamiento de los discpículos de la escuela del autor, se ha acabado convirtiendo en la base de toda la filosofía del samurai. Musashi revela en ella los secretos del Camino del Guerrero, la disciplina y la filosofía detrás de su modo de vida. Una obra tan influyente como inmortal.

Like the legendary Hellenic hero Prometheus, George Dillman is both admired and criticized for sharing once arcane knowledge with the wider world. His pioneering work in the field of pressure point fighting has had made a profound and lasting impression on the landscape of the martial arts. By any standard, Dillman is a martial giant. Here, then, for the first time anywhere, is his story, told in the words of the man himself, and those of his students, and voiced by one of his senior instructors...

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Being a champion is a choice. Bullies, self-doubt, failure, abuse, humiliation and setbacks plagued his life. Through a desire to keep pushing forward and the resilience of never quitting, MMA pioneer and Jiu Jitsu World Champion Chad George found a way to transform his self-destructive thinking to believing he can accomplish anything. In "A Champion's Mindset" he shares his journey of building the fighter within and how we all have to FIGHT for what we want in life.

Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work, life and business. By explaining what these teachings reveal about decision-making, professional relationships, personal targets and positivity, it challenges some of our deepest held assumptions and forces us to unlearn many ideas that inform our current ideas on professional success. Why, for example, do we refer to business through a lens of conflict?

Dedicated to the memory of two wrestling coaches and two writer friends, The Imaginary Girlfriend is John Irving's candid memoir of his twin careers in writing and wrestling. The award-winning author of best-selling novels from The World According to Garp to In One Person, Irving began writing when he was 14, the same age at which he began to wrestle at Exeter. He competed as a wrestler for 20 years, was certified as a referee at 24, and coached the sport until he was 47.

It's said there's more philosophy that can be found on the mats of a jiu jitsu academy than in any Ivy League school in America. The Wrong Side of 35 is an exploration of that idea, not from the perspective of a world champion, the head of a global affiliate, or by a team of celebrity athletes... but rather from the lens of a regular guy from a small town, an aging hobbyist who wanted to answer for himself just what he had learned over the course of his grappling career, what it was for, and what it all meant.

Through his experience of boxing - learning to get hit and to hit back; wrestling with the camaraderie of the gym; confronting the betrayals and strength of his own body - McBee examines the weight of male violence, the pervasiveness of gender stereotypes and the limitations of conventional masculinity. A wide-ranging exploration of gender in our society, Amateur is ultimately a story of hope, as McBee traces a way forward: a new masculinity, inside the ring and out of it.

One of the key professional wrestling or "sports entertainment" writers, Vince Russo helped pen modern wrestling's most electric storylines. Revealing the true, behind-the-scenes stories from some of wrestling's most famous moments, including Bret Hart's lost championship and the rise to superstardom of Stone Cold Steve Austin, Mick Foley, and The Rock, this autobiography is the one that every wrestling fan has been waiting for.

Kombat Taekwondo came in and made us dream of a new era. Meet the protagonists here...

This introductory guide contains all the essentials you would need to know about the sport's origin and its basic principles, from ancient techniques used in the Korean War to more modern iterations. You will learn all about the basics of the sport and achieve a solid foundation for your training, improve your performance, and fast-track your journey.

Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.

To become recognized in the boxing world, you have to sacrifice hours of hard work and give boxing everything. The golden rule of the sweet science is: The boxer who works the hardest, wins the fight. Unfortunately, you will reach a point where your punches don’t land anymore, your opponent can read every move you make, and your defense is easily broken down—making all your hard work ineffective. When you get outboxed over and over, you feel weak and it feels like you physically cannot get any better.

Wrestler Mickey Rowley & Referee Dennis Glenn have been hosting weekly shows of 'That Wrestling Show' for over 12 months on Black Country Radio Xtra.On the show they talk about the current wrrestling affairs within the biggest promotion in the world (WWE) & sometimes speak about AEW & the others, whilst talking about whats going on at local promotions story wise & promoting local shows aswell.On selected weeks they have guests in studio who have made an impact on the wrestling scene within the Midlands from Promotors, tp ring annoucers, to ring crew, to photographers, referee's & of course the...